The Change Place to Hold Nutritional Workshop 'The Sweet and Healthy Truth'
Got a serious sweet tooth? Crave junk food? If so, The Change Place in Carson City can help. The public is invited to attend The Sweet and Healthy Truth, a free workshop on Saturday, April 22 from 9 to 11 a.m.
Certified Nutritional Counselor Michelle Malchow will lead the workshop, which will focus on how a plant based diet can reduce sugar cravings and improve your health. Attendees will find out how easy it is to eat a plant based diet and not only survive, but truly thrive. This inspiring talk will have you rethinking how you eat.
“This is a great opportunity for people who have been wanting to make a change in their diet but aren’t sure where to start” said Lisa Cook, Director of The Change Place. “Eating a plant based diet can improve your health and improve digestion, plus it’s delicious and easy to follow. I think everyone will walk away with new information that they can easily incorporate into their lifestyle.”
Michelle Malchow owns Natural Options for Wellness, LLC, and has been a Certified Nutritional Consultant, since 2011.
The Change Place is located at 2814 North Carson Street. The unique total wellness center offers group fitness classes, yoga, personal training and a state of the art fitness center.
Visit www.thechangeplace.net/special-events for more information.