Fitness classes

Spiral Fitness Pop-Up Event

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May 29, 2021 - 10:00am

Start your Memorial weekend, work up a sweat and support your community! From 10-11am, Jordyn and Chelsea, founders of Spiral Fitness, will be leading an outdoor fitness class, No equipment needed. This event will highlight and support local business and community services in Carson City. After the event, there will be lots of free goodies and vendors.

We hope to support the local companies and hang out with you all for a few drinks after your workout! We will be located in Bob McFadden Plaza in the stage area, next to The Fox.

The Club at Rancharrah Offers a Safe Haven for Responsible Socializing

In an era of social and physical distancing, people crave the communion of family, friends and neighbors more than ever before. As we enter another month of pandemic restrictions, many in our community seek a safe way to connect in-person with their loved ones during these uncertain times.

Summer youth activities in Carson City feature reading challenge, camps and more

Summer is in full swing, and recreational activities around Carson City are starting to return in the near future.

From the Carson City Library’s 2020 Learning Challenge, to archery classes at the Clear Creek Bowman Archery Camp, there are several ways for youth to get outside and enjoy the Silver State.

Carson City's MAC reopens, Pool and Community Center scheduled to reopen June 8

Recreational facilities and services in Carson City are beginning to reopen under new provisions by Governor Sisolak’s Phase 2 directives.

The Multipurpose Athletic Center has reopened and the Carson City Aquatic Facility and Carson City Community Center are gearing towards reopening on Monday, June 8.

Well Being offering online fitness classes

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Repeats every week every Monday and every Tuesday and every Wednesday and every Thursday and every Friday until Mon Aug 31 2020 .
April 6, 2020 (All day)
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April 7, 2020 (All day)
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April 8, 2020 (All day)
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April 9, 2020 (All day)
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April 10, 2020 (All day)
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April 13, 2020 (All day)
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April 14, 2020 (All day)
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April 15, 2020 (All day)
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April 16, 2020 (All day)
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April 17, 2020 (All day)
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April 20, 2020 (All day)
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April 21, 2020 (All day)
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April 22, 2020 (All day)
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April 23, 2020 (All day)
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April 24, 2020 (All day)
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April 27, 2020 (All day)
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April 28, 2020 (All day)
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April 29, 2020 (All day)
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April 30, 2020 (All day)
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May 1, 2020 (All day)
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May 4, 2020 (All day)
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May 5, 2020 (All day)
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May 6, 2020 (All day)
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May 7, 2020 (All day)
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May 8, 2020 (All day)
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May 11, 2020 (All day)
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May 12, 2020 (All day)
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May 13, 2020 (All day)
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May 14, 2020 (All day)
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May 15, 2020 (All day)
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May 18, 2020 (All day)
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May 19, 2020 (All day)
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May 20, 2020 (All day)
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May 21, 2020 (All day)
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May 22, 2020 (All day)
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May 25, 2020 (All day)
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May 26, 2020 (All day)
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May 27, 2020 (All day)
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May 28, 2020 (All day)
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May 29, 2020 (All day)
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June 1, 2020 (All day)
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June 2, 2020 (All day)
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June 3, 2020 (All day)
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June 4, 2020 (All day)
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June 5, 2020 (All day)
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June 8, 2020 (All day)
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June 9, 2020 (All day)
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June 10, 2020 (All day)
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June 11, 2020 (All day)
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June 12, 2020 (All day)
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June 15, 2020 (All day)
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June 16, 2020 (All day)
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June 17, 2020 (All day)
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June 18, 2020 (All day)
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June 19, 2020 (All day)
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June 22, 2020 (All day)
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June 23, 2020 (All day)
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June 24, 2020 (All day)
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June 25, 2020 (All day)
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June 26, 2020 (All day)
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June 29, 2020 (All day)
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June 30, 2020 (All day)
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July 1, 2020 (All day)
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July 2, 2020 (All day)
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July 3, 2020 (All day)
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July 6, 2020 (All day)
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July 7, 2020 (All day)
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July 8, 2020 (All day)
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July 9, 2020 (All day)
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July 10, 2020 (All day)
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July 13, 2020 (All day)
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July 14, 2020 (All day)
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July 15, 2020 (All day)
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July 16, 2020 (All day)
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July 17, 2020 (All day)
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July 20, 2020 (All day)
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July 21, 2020 (All day)
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July 22, 2020 (All day)
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July 23, 2020 (All day)
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July 24, 2020 (All day)
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July 27, 2020 (All day)
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July 28, 2020 (All day)
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July 29, 2020 (All day)
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July 30, 2020 (All day)
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July 31, 2020 (All day)
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August 3, 2020 (All day)
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August 4, 2020 (All day)
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August 5, 2020 (All day)
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August 6, 2020 (All day)
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August 7, 2020 (All day)
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August 10, 2020 (All day)
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August 11, 2020 (All day)
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August 12, 2020 (All day)
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August 13, 2020 (All day)
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August 14, 2020 (All day)
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August 17, 2020 (All day)
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August 18, 2020 (All day)
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August 19, 2020 (All day)
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August 20, 2020 (All day)
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August 21, 2020 (All day)
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August 24, 2020 (All day)
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August 25, 2020 (All day)
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August 26, 2020 (All day)
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August 27, 2020 (All day)
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August 28, 2020 (All day)
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August 31, 2020 (All day)

Well Being has closed its doors to walk-in traffic like many small business in the state. But we have continued to offer services on-line for our members and area residents. We are running classes every weekday (see schedule below) online that you can join via the very easy to use app called “ZOOM”.

Why Your Group Exercise Class Might Not Be Right for You

Unless you live under a rock you are certainly aware that exercise is an important part of a healthy lifestyle. Despite that only 30% of the US population is currently achieving the daily recommended amount of physical activity. You may not be aware though that most fitness centers report losing approximately 50% of their members each year. Elite gyms will attempt to mitigate the loss of their members by offering programs that encourage attendance and a sense of community at their facility, such as group exercise classes. These elite gyms will still see losses of approximately 30% of their members yearly.

Pilates Mat Class at the Brewery Arts Center on Tuesdays and Thursdays

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February 27, 2020 - 5:30pm

Pilates mat classes offered at the Brewery Arts Center. 5:30 p.m. If you are looking to strengthen your abdomen, hips, legs, arms, as well as maintain good posture, then Pilates is for you! It also has a strong mind/body connection that gives you a low impact targeted core workout.

You’ll get stronger with more sculpted muscles and gain flexibility which can give you a better sense of well being all around. Pilates is great for any fitness level or age as it can be tailored to your individual needs. Prices: $10, Drop-in, $6 class when purchased by the month or $80 for a 10-pack.

Paradise Spa Wins Cutting-Edge Aquatic Fitness App Award

Ability Fix best aquatic fitness app for water aerobics classes

Ability Fix is a unique mobile app for anyone wanting to improve their fitness in the water regardless of their current physical ability level. Users are guided through easy-to-understand aquatic exercises designed to increase strength, flexibility, balance, and cardio.

Winter Sports and OCR Conditioning Camp

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January 21, 2020 - 5:30pm

WELL BEING’s Winter and OCR 6 Week Conditioning Camp scheduled to start on Jan 21. Sign up by Jan. 8 and save money. Sign-up to improve the following:

— PILLAR STRENGTH
— MUSCULAR ENDURANCE
— BODY COMPOSITION
— LIFESTYLE

Avoid Injury and Improve Your Performance! Our camps focus on improving Pillar strength and stability. The pillar refers to the shoulders, torso, and hips and their interaction during leg and arm movement. A healthy and functional pillar will increase performance and decrease risk of injury in the athlete and lay-person alike.

Pole Fitness Hits Carson City

Pole Dancing, Pole Fitness, Pole
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Repeats every week until Tue Dec 17 2019 .
November 5, 2019 (All day)
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November 12, 2019 (All day)
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November 19, 2019 (All day)
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November 26, 2019 (All day)
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December 3, 2019 (All day)
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December 10, 2019 (All day)
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December 17, 2019 (All day)

Pole is not what you think. It's for those looking for a fresh, challenging way to be fit. You will be fit unlike anything else. We work with everyone from the serious athlete ready to compete, to the casual student that is looking for a fun new activity to stay in shape.

We offer 3 classes a week and class is just $10 to drop in to check it out! Want a monthly price to come to everything?! We have that too!

Tuesdays at 5 pm
Wednesdays at 6 pm
Fridays at 6 pm

Check out sight out for more info... www.lecirquevagabond.com
Give us a call, send a text to... (775) 527-3733

What's happening around Carson City on Tuesday, Feb. 26

Hello Carson City as we head into Tuesday, Feb. 26, 2019 with the force of Monday's wind. Well, what can we say about what's ahead weather wise other than rain is likely down here in the valley but up at Lake Tahoe is another story. The Sierra once again braces for another series of winter storms that are expected to bring several feet of snow, again, through Thursday. Traveling in the mountains isn't advised but if you must, check in with NVRoads.com for the latest updates.

What's happening around Carson City on Tuesday, Feb. 19

Good morning Carson City and welcome to Tuesday, Feb. 19, 2019. With the long holiday weekend behind us, the week ahead looks to be busy indeed weather wise. Enjoy the sunshine today as another weather system will move into the Carson City and Lake Tahoe regions by Wednesday.

Personal Trainer Certification offered through Western Nevada College

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February 19, 2019 - 4:00pm

In partnership with the World Instructor Training Schools, Western Nevada College’s Continuing Education department is offering a new 10-week personal trainer certification course, preparing students for their national certifying exams and combining lecture with practical experience.

R.I.P.P.E.D.

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Repeats every 2 days on the 1 of May every Monday until Wed May 29 2019 .
May 1, 2019 - 5:30pm

R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level.

R.I.P.P.E.D.

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Repeats every 2 days on the 1 of April every Monday until Mon Apr 29 2019 .
April 1, 2019 - 5:30pm

R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level.

R.I.P.P.E.D.

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Repeats every 2 days on the 4 of March every Monday until Wed Mar 27 2019 .
March 4, 2019 - 5:30pm

R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level.

R.I.P.P.E.D.

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Repeats every 2 days on the 4 of February every Monday until Wed Feb 27 2019 .
February 4, 2019 - 5:30pm

R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level.

What's happening around Carson City this Tuesday, Feb. 12

Good day Carson City and welcome to Tuesday, Jan. 12, 2019. We're looking at partly sunny skies today with a high of 41, followed by gusty winds and the chance of rain and snow overnight into Wednesday, lasting through at least Thursday.

Winter Conditioning and Obstacle Course Training

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Repeats every week until Sat Mar 02 2019 .
February 12, 2019 - 5:30pm
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February 19, 2019 - 5:30pm
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February 26, 2019 - 5:30pm

Get fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle course enthusiasts in the area are invited to participate. The three-week program starts Tuesday, February 12, 2019.

Winter sport conditioning program continues into 2019 at Well Being

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Repeats every week until Sat Mar 02 2019 .
January 15, 2019 - 5:30pm
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January 22, 2019 - 5:30pm
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January 29, 2019 - 5:30pm
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February 5, 2019 - 5:30pm
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February 12, 2019 - 5:30pm
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February 19, 2019 - 5:30pm
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February 26, 2019 - 5:30pm

CARSON CITY — By Popular Demand Well Being Massage and Functional Fitness will continue to run its Winter Sport Conditioning Program for two more separate 3-week sessions. The winter season is rocking. Will you be? Lock in your best season of skiing, trekking, snow-boarding and snow mobiling ever and ensure yourself that when the snow calls you, your fitness level will not let you down.

Winter Sport Conditioning Program at Well Being

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Repeats every week every Thursday until Thu Dec 13 2018 .
November 29, 2018 - 5:30pm
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December 6, 2018 - 5:30pm
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December 13, 2018 - 5:30pm

CARSON CITY — Get fit for your Winter Sports and Activities. Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate.

The three week program began Monday, Nov. 26, 2018. Training days and times include the following:

— Monday, Wednesday, and Saturday mornings at 9:00 a.m.
— Tuesday and Thursday evenings at 5:30 p.m.

Events and happenings around Carson City for Wednesday, Nov. 21

Hello Carson City and welcome to the day before Thanksgiving. Today is Wednesday, Nov. 21, 2018. If your travel plans include going over the Sierra, the National Weather Service advises to head out before the afternoon. Otherwise, you may hit the first of two winter storms to land tonight and into Friday. Be safe out there.

Events and happenings around Carson City for Monday, Nov. 19

Here we are, Carson City, on our way to kicking off the holiday season this week with the arrival of Thanksgiving, which means a shortened work week for many. Today is Monday, Nov. 19, 2018. It will be mostly sunny with a high of 57. Enjoy the sun as a couple of weather systems will move into the area bringing gusty winds, valley rain and Sierra snow.

Winter Sport Conditioning Program at Well Being

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Repeats every week until Tue Dec 18 2018 .
November 27, 2018 (All day)
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December 4, 2018 (All day)
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December 11, 2018 (All day)
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December 18, 2018 (All day)

CARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate. The three week program starts Monday, November 26th, 2018. Training days and times include the following:

Events around Carson City on Veterans Day, Monday, Nov. 12

We honor those who have served our country today on this Veterans Day, Monday, Nov. 12, 2018. Take a moment to thank those who have given in service and sacrifice to our great country, and remember those veterans who are no longer with us. Around Carson City and throughout Northern Nevada, federal, state and local government offices are closed.

Events and happenings around Carson City for Monday, Nov. 5

Hello Carson City and welcome to Monday, Nov. 5, 2018. The beginning of the work week promises sunny skies and seasonable temperatures, with highs in the mid to upper 60s. With the time change now in full swing and the sun rising earlier, it's always good practice to keep your windshield clean and clear and to be mindful of those intersections, streets, crosswalks and sidewalks where the rising sun shines especially bright.

Winter Sport Conditioning Program

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Repeats every 7 days every Tuesday until Tue Nov 13 2018 .
October 30, 2018 (All day)

Carson City Nevada - Winter sports and activities are on the horizon! Join us at Well Being (Massage and Functional Fitness) and prepare your body for success. Our Winter Conditioning Program starts on October 29. Two separate 3 week programs are offered w/a one week break (Thanksgiving) between the two.

We focus on strength, dynamic balance and stability, and muscular endurance (yes, that means cardio!) as they relate to winter sports and activities like snow-mobile excursions, snow shoeing, skiing and snowboarding, and all the Nordic and back country activities on your list.

Tazmanian Boxing Club moves to new location in Carson City

Tazmanian Boxing Club, which has distinguished itself over past few years as more than a boxing gym, has moved to a new and much larger location at 3737 North Carson Street in Carson City.

Concert Under the Stars 2017 to feature generous donations for annual auction

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July 12, 2017 (All day)

The live auction has become an integral and fun part of every evening during Concert Under the Stars, A Benefit for The Greenhouse Project, presenting The Family Stone, Lydia Pense and Cold Blood, Wednesday, July 12 at Brewery Arts Center, Carson City.

The Change Place to Hold Nutritional Workshop 'The Sweet and Healthy Truth'

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April 22, 2017 - 9:00am

Got a serious sweet tooth? Crave junk food? If so, The Change Place in Carson City can help. The public is invited to attend The Sweet and Healthy Truth, a free workshop on Saturday, April 22 from 9 to 11 a.m.

Certified Nutritional Counselor Michelle Malchow will lead the workshop, which will focus on how a plant based diet can reduce sugar cravings and improve your health. Attendees will find out how easy it is to eat a plant based diet and not only survive, but truly thrive. This inspiring talk will have you rethinking how you eat.

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