Healthy

More springlike weather around the capital city is ahead Ash Wednesday with a daytime high near 65. Events include a Real ID town hall meeting at the Carson City DMV, the economic impact of pro soccer in Northern Nevada will be featured at NNDA's Business Edge at Casino Fandango, Carson City Schools offers the first of three pre-kindergarten programs for parents and will also host a separate strategic plan meeting. Meanwhile, Carson Tahoe Health and Wellness hosts a yoga class, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Carson Tahoe Care Center invites community members to attend a free information session on Thursday, February 27 at 2 p.m., on the legal and financial aspects of long-term care.

During this free session, elder law attorney John Smith will be on-site to share tips and tools to help community members understand the basics of elder law and other important elements to consider as families plan for long-term care.

Happenings around the capital city Thursday include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, the launch of Thursday trivia night at Bella Vita Bistro, a Muscle Powered afternoon hike at Linear Ditch, plus Soroptimist International of Carson City hosts "Celebrating Women Helping Women" at the Carson Nugget. There's also a joint meeting of the school board and the board of supervisors, and a documentary viewing and discussion of "Screenagers" hosted by the Carson City School District. Read on for details.

The Carson City School District will host two showings of a 60-minute documentary titled "Screenagers Next Chapter — Uncovering Skills for Stress Resilience" Thursday, Feb. 20, at the Bob Boldrick Theatre in the Carson City Community Center. The two showings, beginning at 5:30 and 7:00 p.m., will be free and open to the public. Parents are encouraged to bring their children.

Happy Sunday Carson City! I hope you're enjoying your weekend so far, and remember, if you would like to early vote for the primaries make sure to swing by the community center today or Tuesday to cast your ballot.

Happy Saturday Carson City! Did you enjoy the beautiful weather yesterday? Get ready for some more, because the high today is supposed to be 60 degrees again with a low of only 47!

What better way to spend the beautiful day than by checking out some local events? Check below to find the full list!

Heading into the weekend, there’s a bevy of activities over the next three days. Restaurants in Carson City will host Valentine’s Day specials on Friday. The Carson City Celtic Music series will be at the Brewery Arts Center on Saturday featuring Fortunate Strangers. Combined with live music and comedy at the Carson Nugget, the Carson City region is in store for a busy three days. Read on for more information.

Heading into Thursday and we're looking at plenty of sunshine with a daytime high near 60. Happenings around the capital city include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, Valentine-themed activities at Carson Mall, a Muscle Powered hike at Clear Creek Trail, Pilates at the Brewery Arts Center, the second of three Carson City school zone modification meetings and more.

CARSON CITY — Did you know you live in a watershed? Everyone does. The "I Am Carson River Watershed" campaign aims to connect our community to the watershed they live in and provide a few easy-to-do actions that can help keep our water healthy.

February is Teen Dating Violence Awareness Month. According to loveisrespect.org, nearly 1.5 million high school students nationwide experience physical abuse from a dating partner in a single year.

It is critically important that we speak to our kids about what healthy relationships look like and what to do if they turn abusive.

Healthy people make healthy communities. What are the biggest barriers to overall health and quality healthcare here in northern Nevada? Learn about innovative approaches happening here in our community and what is being done to ensure all Nevadans can lead healthy, happy lives.

Healthy Communities Coalition of Lyon and Storey Counties holds a breakfast meeting on the second Thursday of each month at 9am in various locations in Storey and Lyon counties.

HCC’s February meeting is Thursday, Feb. 13, 9 a.m. at the Silver Springs Community Center, 2945 Fort Churchill Street, Silver Springs, Nev.

Simple pleasures, like nibbling on homemade French fries dipped in killer ranch dressing, are what social workers at the Nevada Division of Child and Family Services Carson City District Office look forward to most in the thick of daily stressors.

With sunny skies and daytime highs in the 50s, Tuesday is shaping up to be a great day around the capital city. Muscle Powered will host morning and evening walks, plus there's an assortment of meetings, club gatherings, art showings, a local school board meeting and more. At the end of the day, there's no better way to cap off the evening than by celebrating, with your sweetheart, music about love. That will be what's happening at Living the Good Life as Mile High Jazz Band and our celebrated vocalist Jakki Ford will do just that presenting "Jazz Sampler for Sweethearts." Read on for details.

I was 19 he had just turned 30, we had known each other for six months and two weeks he stood at the alter in The Silver Queen Chapel in Virginia City. I walked down to my future so many things going through my head but knowing I would soon be married to my best-friend. Many people said that we would never last I was too young and we had no known each other long enough to make such a decision. We are coming up on our ten year anniversary we have two beautiful healthy children.

February is Teen Dating Violence Awareness Month. According to loveisrespect.org, nearly 1.5 million high school students nationwide experience physical abuse from a dating partner in a single year.

Heading into Thursday, sunshine and a gradual warming continues. Happenings around the capital city include a meeting of the Carson City Board of Supervisors, a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a Muscle Powered hike along the V&T trail, library activities, Pilates at the Brewery Arts Center and for your music pleasure, roots raconteur Ray Bonneville will perform at the Silver City Schoolhouse with Richie Lawrence.

I’ve been working long hours. I hired an assistant to help with some of the projects that I deemed “on the floor” so I could put my effort toward billable hours. It’s been quite the juggling act in 2020. I feel like I’m being given a life lesson in what’s important, what’s crucial, and what keeps me smiling. Oddly enough, they are not all one in the same. Yet, they all have something in common.

I love to hear from readers. One reader and friend, Paul, suggested the following for article ideas: 1. How to deal with those tiny flies that seem to come from indoor plants. 2. This is the best time to take down danger trees, since the insects will not jump to healthy trees now. 3. This is the time to order from plant catalogues and plan for your gardening in the spring.

Happy Saturday Carson City, and say hello to February! That means Spring must be right around the corner! I hope so at least, because Friday’s beautiful weather was enough to make me ready to say goodbye to father winter.

We’ve got a jam packed list of events throughout the weekend, including February’s wine walk happening today!

Check below to see what’s going on throughout the weekend.

Saturday, February 1

Heading into the Super Bowl weekend, there’s a bevy of activities around the Carson City region over the next three days. Events include the monthly downtown Carson City wine walk, plus karaoke at Bella Vita Bistro and Y-NOT Saloon. The Forest Service begins its first “Ski With a Ranger” at Lake Tahoe’s Heavenly Mountain Resort on Friday. Combined with championship football festivities on Sunday, the Silver State is in store for a wild, good time.

With some clouds, sunshine and a weekend warmup ahead, going into the last Thursday of January brings a cardio and strength connection class offered through Carson Tahoe Health and Wellness, library activities, Pilates at the Brewery Arts Center, a South Carson Street pre-construction meeting at the Carson City Community Center that will be streamed live by going here. Plus Swing dancing at Sassafras. Read on for more.

For aging adults, bone loss is a significant health concern. We start to lose muscles used for powerful and quick movements that stimulate bone health as we age. Exercises associated with positive bone maintenance and growth are typically land-based, where weight-bearing and high-impact activities are proven to improve bone density.

Heading into the last Monday of January 2020, we're looking at sunny skies and a warm-up, with highs in the low 50s. Activities around the capital city include a a luncheon highlighting the campaign of Democratic presidential candidate Elizabeth Warren, a free Partnership Carson City Yoga class at the Carson City Community Center, art activities and showings, swing dance lessons at Carson Lanes and more. Read on for details.

Happy Saturday Carson City! There are a ton of great events in the region this weekend, it’ll be hard to choose which ones to attend! Music, food and fun await below. Check to see what’s happening for this weekend!

Saturday, January 25

During the annual “State of the City” address Friday at Gold Dust West, Carson City’s Mayor Bob Crowell gave his last speech of its kind, as he is retiring at the end of this year.

The State of the City address is a way community members can be kept up to date on everything going on in our capital city, including achievements, challenges, and everything in between.

Updates included achievements such as the completion of the water pipeline from Douglas County to Carson City, the Complete Streets Project, Tesla’s grant for the Carson City School District, the first new park opening in 12 years, the opening of the Disc Golf course, and more.

Heading into the last weekend of January there’s a mountain of activities around the Carson City region over the next three days. Events include a Chinese New Year Celebration at the Nevada State Museum and the Children's Museum of Northern Nevada. The Carson Comedy Club hosts its first Military Appreciation Night on Friday at the Carson Nugget. Carson Valley’s 18th annual Eagles and AG Photo Contest will be underway and live music will keep the Silver State buzzing with excitement. Read on for more information.

The Nevada Department of Conservation and Natural Resources announced Thursday the appointment of Colin Robertson as its first Nevada Division of Outdoor Recreation administrator.

Heading into Thursday, activities lined up include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a Polka Dot Powerhouse Women's Group luncheon at Red's Old 395 Grill, art showings, live music with Dale Poune at Gather, a meeting of the Carson City GOP at Casino Fandango featuring speaker Bob Potts from the Governor's Office of Economic Development, and more.

DAYTON, Nev. — The Dayton Chili Cookers are partnering with Healthy Communities Coalition’s Dayton Food Pantry for their annual chili cookoff, silent auction, and raffle to benefit the Pantry. Organizers say the community made this event a big success last year, when more than $3,700 was raised, and they are excited to see the turn out this year.