New Wellness Classes Starting!
Submitted by Carson Now Reader on Sat, 12/19/2015 - 2:59pm
Event Date:
Repeats every week until Mon Feb 29 2016 .
January 4, 2016 (All day)
Event Date:
January 11, 2016 (All day)
Event Date:
January 18, 2016 (All day)
Event Date:
January 25, 2016 (All day)
Event Date:
February 1, 2016 (All day)
Event Date:
February 8, 2016 (All day)
Event Date:
February 15, 2016 (All day)
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February 22, 2016 (All day)
Event Date:
February 29, 2016 (All day) Wellness Classes and Individual Counseling Staring January 4th
at Yoga Nidra Studio
Monica Marcinko is a Certified Wellness Coach with over 15 years in the Wellness and weight loss industry.
Classes include a wide range of topics Including:
* Goal Setting for Success (Jan.4th and 8th)
* Healthy eating and portion control
* Creating healthy habits
* Reading nutrition labels
(Call or email me for weekly class topics.)
Monday 12:30
Wednesday 4:15 *
Friday 3:30
* This class is for those with learning disabilities or special needs. ( Call for more information)
Must pre register for classes (sorry no drop ins)
Minimum of 3 to hold a class.
$10.00 per person for a hour class
Classes can be customized with a special topic for your group. Call and ask about a day and time that works for you.
Individual Customized Wellness Counseling
$40.00 for a hour and 1/2
Wellness Your "Weigh"
Monica Marcinko
775-283-8908
2690 Lennox St.
Carson City
wellnessyourweigh@gmail.com
