Free, family-friendly evening community yoga returns to Carson City in August
Submitted by Kelsey Penrose on Thu, 07/18/2024 - 7:41am
Event Date:
Repeats every week until Mon Aug 26 2024 .
August 5, 2024 - 5:30pm
August 12, 2024 - 5:30pm
August 19, 2024 - 5:30pm
August 26, 2024 - 5:30pm
This August, Partnership Carson City, in collaboration with Grassroots Yoga Center and co-sponsored by Carson City Parks and Rec, brings back its popular outdoor yoga sessions starting Aug. 5 and continuing to Aug. 26, 2024.
The free Wellness Yoga classes are held every Monday at 5:30 p.m. at Carriage Square Park, located at 1099 Cabrolet Dr., Carson City, Nevada.
“Taking our yoga classes outdoors combines the best of the beautiful summer days here in Carson City with the tranquility of yoga in an open-air setting,” said Samantha Szoyka, deputy director for Partnership Carson City. “We hope that the community continues to participate in our classes and reaps the benefits that yoga offers.”
Yoga benefits the nervous system by promoting relaxation, reducing stress hormones, balancing the autonomic nervous system, enhancing neuroplasticity, improving mood and mental health, supporting better sleep quality, and regulating heart rate and blood pressure through its poses, breath work and mindfulness.
These family-friendly yoga classes are open to all ages and skill levels. Participants are encouraged to bring water, sunscreen and a yoga mat to fully enjoy the experience.
In case of inclement weather, classes will move to the Partnership Carson City office at 1925 N Carson St. Stay updated on any changes by checking our Facebook page or calling our office at 775-841-4730.
Register for the first class on August 5
here.
For more information, visit online at pcccarson.org or call (775) 841-4730.
About Partnership Carson City
Partnership started as an effort to fight the spread of methamphetamine more than a decade ago. Since then, it has taken on the role of a coalition to support and organize all kinds of services throughout the capital city. Partnership still focuses on stopping drug abuse, promoting a variety of programs that help youth and families be safer and healthier.
About Grassroots Yoga
At Grassroots Yoga Center (formerly Hot Spot Yoga Studio) , our mission is to make yoga accessible to everyone. Join us for a donation-based class in Carriage Square Park Mondays in August from 5:30-6:30 PM, where Carson City residents can pause, connect with their bodies, and experience the powerful benefits of mindful movement in a community setting. We can reduce stress, improve mental health, increase strength and flexibility, and build better breath habits.
