Cardio and Strength Connection class offered
If you've had problems with your heart, or have diabetes, a healthy lifestyle is the best way to get you feeling like you should. We've created Cardio and Strength Connection to help you develop a healthy exercise program in a safe and comfortable environment.
Come join us every Thursday from 10 to 11 a.m. at the Health and Wellness Institute, Suite 250, 1470 Medical Pkwy. Cost: $10 monthly.