RETREAT TIME! GET AHEAD OF THE HOLIDAY STRESS BY INVESTING IN YOUR OWN SELF CARE
A Retreat for Embodiment-Tuning to the Wisdom of the Body - Nov 10-12 at Ascent Physical Therapy - 4560 South Carson St.
Friday evening 5:30-8pm - Welcome, Set Intention, Yoga Nidra
Saturday all-day 9:00-6:30pm - Yoga, Somatic Awareness, LUNCH!, Somatic Awareness, Yoga, Sound Bath
Sunday morning 9:30am-1:30pm - Yoga, Guided Meditation, LUNCH
Full weekend = $215
Please click on flyer for more info and who to contact to register.