meditation

As we set our radar ahead to Tuesday, June 25, 2019, we say hello Carson City and welcome to a bevy of events ahead including activities for children of all ages, a Muscle Powered morning walk, evening hike and bike ride, a cyber security awareness workshop hosted by DeBug Computer, a job fair at the Carson Nugget, art showings, a delicious taste of France via Bleu Café Culinary Travelers Club and more. Read on for what's happening.

SILVER CITY, Nev. — A number of different groups sponsor an annual summer series of public events in historic Silver City. This summer, events include a free family-friendly concert by Kantu Inka, visits from award-winning visiting artists and writers, kids science and engineering activities, plus a floral design class, a coding workshop, lectures and more for adults and teens.

Heading into Tuesday, June 18, 2019 we're looking at continued warming around the region with a daytime high around 91. Temperatures are expected to actually lower toward the end of the week. Events around town Tuesday include a Muscle Powered walk, hike and bike ride, yoga, exercises for the mind and body hosted by the Carson City Emblem Club, political gatherings, art activities and more.

Hello Carson City, is it getting warm enough yet? That's the question as we head into a forecast high Tuesday in the low 90s, give or take a few degrees. Don't sweat as our good friends at Muscle Powered have morning and evening walks and a bicycle ride happening before and after the heat sets in. Plus there's local talks about history, addiction and wellness; a yoga class for those with arthritis, a family viewing of the classic basketball fantasy movie "Space Jam" at the Carson City Library and a whole lot more. Scroll on and enjoy your day!

Hello Carson City as we welcome Tuesday, June 4, 2019. Events and activities abound, from yoga, walks and a bike ride, to art showings and a jewelry making class. There's an exquisite paella and olive oil show at Bleu Café featuring world renown chef Don Pepe, and a viewing of the classic film "High Noon" with the legendary Gary Cooper at the Brewery Arts Center. Be sure to take some time out of your busy day to enjoy the capital city's great indoor and outdoor activities. Here's what's happening.

One of the great things about our high desert climate is is how quickly conditions can change. Heading into Tuesday we're looking at breezy conditions and sunny skies, with a shift in the weather Wednesday. But for now, let's enjoy Tuesday, May 14, with indoor and outdoor activities including three separate Muscle Powered hosted events, an archery shoot, Big Band Jazz at Living the Good Life and more. Read on.

Heading into Tuesday, May 7, 2019 we are looking at another picture perfect day for a morning or evening stroll with Carson City's own Muscle Powered and a bevy of events, including a chamber digital marketing workshop, Polka Dot Powerhouse Carson City Chapter meeting and open house, family movie and craft night at the Carson City Library, a filmmaking discussion followed by a showing of the classic "12 Angry Men" at the Brewery Arts Center Performance Hall and more. Enjoy.

This 8-week series is for anyone living with arthritis or with similar symptoms of pain and stiffness. In this gentle class, you will learn how to use yoga and modifications to manage your arthritis. We may use chairs, blocks, the wall, or other props to support your body in the practice as needed.

Hello Carson City as we prepare to welcome Tuesday, April 30, 2019, with a blast of cold air and chance for valley rain and Sierra snow. The good news is the weather change is short-lived and should be out of here by Wednesday afternoon. Looking ahead for Tuesday, we've got a morning power walk and afternoon hike, an archery shoot, art showings and more.

Here we go, Carson City, it is Tuesday, April 16, 2019. Another mixed bag of weather around the capital city today, with mostly cloudy skies and a few showers in the morning and then mostly sunny later in the afternoon with daytime highs in the upper 50s. Not bad for a spring day.

Hello Carson City and welcome to Tuesday, April 9, 2018. Today will be a mixed bag weather wise, featuring showers, gusty conditions, sunshine and much cooler temperatures. In other words, it looks and feels a lot like spring. Meanwhile, we've got a full plate of activities around town. Read on for more.

Good morning Carson City and welcome to Tuesday, April 2, 2019. We're looking at a steady flow of showers today, according to the National Weather Service with snow in the upper elevations of the Sierra. There is a Winter Weather Advisory until midnight for the west slope of the Sierra. Today in town we have events that range from a Carson High School team fundraiser to movies to politics to fitness. Enjoy your day.

Good morning Carson City! It's finally starting to feel like Spring around here. The weather today is going to be another gorgeous day, sunny with highs of 56, a low of 28, and 52 percent humidity. On the schedule today we have a ton of wonderful events, from a live music benefit for the homeless, to pollinator workshops, a Roller Derby match, a Veteran's Remembrance Day celebration at Mills Park, and much more. Scroll below to see everything happening today in our capital city.

You are Invited! Join us at Carson City Yoga for our 2nd annual Open House. A day of Free yoga classes, refreshments, prizes and festivities is planned at Carson City Yoga's open house on Saturday, March 16.

The open house will begin with two regularly scheduled classes: the 7:30 a.m. mixed-level class taught by Amy Joytir, followed by a class for beginners at 9am with Mary Kay Raponi These classes will be free, so please sign up in advance on our website.

Meditation Secrets that Celebrate Our Sensuousness, Intuition and Individuality. This is a 6-Hour Meditation and Movement Workshop with Jenn Andrews.

During this workshop we will dive into the meditation secrets that encourage us to delight in our senses and the sensuousness of life.

Mindfulness-Based Stress Reduction was developed at the University of Massachusetts by Dr. Jon Kabat-Zinn. With over 30 years of research, this program has proven results.

Within this 8-week course, you will learn tools that will help you approach your life with more composure, energy, understanding and enthusiasm. Through learning mindful meditation techniques, you will develop more capacity for coping with short and long-term stressors in your life.

Hello Carson City. Today is the middle of the work week, Wednesday, Jan. 30, 2019. Time to start thinking about those weekend plans, especially if they involve travel as weather changes are ahead and snow is expected in the Sierra by Saturday. As for today, enjoy the sunshine. The weather service says expect partly sunny skies and a high of 55.

The Tibetan Monks of Gaden Shartse have returned to Carson City to build the Manjushri (Buddha of Wisdom) sand mandala while they are visiting at the Brewery Arts Center.

Good morning Carson City, today is Thursday, Jan. 17, 2019 and it will be a soggy one at that. Rain will continue throughout the morning, changing to snow showers later this afternoon, which has prompted a Winter Weather Advisory for the lower valley areas such as Carson City and Carson Valley. Forecasters urge motorists not to travel into the Sierra today as several feet of heavy snow will impact roadways and travel.

Sierra Nevada Holistic Services (SNVHS) has been in business for the last 5 years. Until recently, the organization’s primary services were massage, energy work, and aromatherapy. The business owner, Andrea Felesina, has since become a dual board-certified family nurse practitioner. With a background in holistic/alternative practice, Andrea seeks to provide the communities of Northern Nevada with an east meets west approach to health care. In a comfortable home environment, Andrea sees patients in no rush pace so that effective communication and care is provided.

Start the new year off with mindfulness and meditation classes beginning Jan. 30 in Carson City. This 5-week class will introduce attendees to the practice of sitting, walking, and eating meditation, and teach participants how to bring mindfulness to everyday life. Core Buddhist concepts will also be explored. Some classes will include mindful movement.

Happy New Year! This new year brings the opportunity to refresh, renew, purify, and transform your energetic body through healing qigong.

Come learn this gentle movement form of Qigong, called Sheng Zhen Qigong, with Deborah Stevenson in an eight-week series.

Committing to a full eight weeks allows you to learn the form in a progressive way, with each week building on the last. By the end of the eight weeks, you will have a good base for creating your own qigong practice at home.

What is Qigong?

A to Zen has been a Carson City staple for the past decade. While they’re mostly known for their assortment of vintage finds, their large record and book collection, handmade gifts, costumes, and what may be the largest collection of knick-knacks in Carson City, they’ve also been engaging in community activities for years.

TACH (Traditional Association for Cultural Harmony), a non-profit organization founded by internationally-renowned musician Thakur Chakrapani Singh is going to present “World Music Award Night” on Dec. 16, 2018 at 4 p.m.

In a remarkable interfaith gesture, area Christian, Muslim, Hindu, Buddhist and Jewish leaders joined together to celebrate multi-faith Thanksgiving at Connected Church of the Nazarene in Carson City on Nov. 20.

We honor those who have served our country today on this Veterans Day, Monday, Nov. 12, 2018. Take a moment to thank those who have given in service and sacrifice to our great country, and remember those veterans who are no longer with us. Around Carson City and throughout Northern Nevada, federal, state and local government offices are closed.

Your weekend has arrived, Carson City. Today is Saturday, Nov. 10, 2018. A busy week is deserving of time off and for many the weekend is extended as Monday is Veteran's Day with federal, state and local governments, as well as city schools closed so we can pay tribute to America's finest men and women who have served or are currently serving in our Armed Forces.

Hello Carson City and welcome to Monday, Nov. 5, 2018. The beginning of the work week promises sunny skies and seasonable temperatures, with highs in the mid to upper 60s. With the time change now in full swing and the sun rising earlier, it's always good practice to keep your windshield clean and clear and to be mindful of those intersections, streets, crosswalks and sidewalks where the rising sun shines especially bright.

This is a Meditation and Movement Workshop with Jenn Andrews

The thunderous roar of jet engines will rumble across the skies above Carson City and the Carson Valley this weekend as the famed U.S. Navy Blue Angels flight team headlines the 2018 Aviation Roundup at the Minden-Tahoe Airport.