Nutrition

Early childhood professionals will have the opportunity for professional development on Saturday, Oct. 12 at Western Nevada College in Carson City.

In last week’s column, I showed things really are much better now than in the past and said this week I’d provide some reasons for hope in the future.

Heading into the first day of the work week, if you're an early, early riser or are settling in for the night, you'll want to step outside at around 3 a.m. for the peak of the Perseid shower, which will be in the eastern sky. If you missed them, there will be a viewing party hosted by Carson City Parks and Rec at the Jack C. Davis Observatory at WNC beginning at midnight Tuesday morning, August 13. Otherwise, it's onward and upward into the day with a Cooperative Extension presentation, Shred Kids mountain bike camp, Red Cross sitter certification class, West Coast swing dancing and more.

The 2019 hemp growing season is underway, and crop harvest has already begun in southern Nevada. The Nevada Department of Agriculture Hemp program began as research and development under the 2014 Farm Bill and started in 2017 with just 26 growers.

The Nevada Department of Agriculture Animal Disease Laboratory has confirmed eight positive rabies cases in bats in Lyon, Washoe, White Pine, Clark and Elko counties. Rabies is common in bats throughout Nevada, and bat activity tends to increase between the months of May and October.

Heading into the weekend, there’s a bevy of activities around the Carson City region over the next three days, including Hot August Nights Kickoff Rallies in Virginia City, history walks at Mormon Station Park, pickleball at the Carson City MAC, concerts at the Brewery Arts Center and TJ’s Corral, a Muscle Powered Sunday morning bike ride and more!

RENO — The University of Nevada, Reno’s College of Agriculture, Biotechnology & Natural Resources welcomes Luis Schütz to the faculty as a lecturer and researcher.

August is Breastfeeding Awareness Month. Breast milk provides the ideal nutrition for infants. It has nearly perfect mix of vitamins, protein and fat — everything your baby needs to grow. Breast milk contains antibodies that help your baby fight off viruses and bacteria. Come join us in Carson City this Friday, August 2, for the 10th annual LATCH ON Breastfeeding event.

Indulge your minds and your palates in tasty cooking tips and recipes! This 8-week nutrition course helps you to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT

CARSON CITY – More than 46,000 Nevadans on the Supplemental Nutrition Assistance Program (SNAP) would be affected by a proposed rule change announced by the United States Department of Agriculture (USDA), Food and Nutrition Services program.

Indulge your minds and your palates in tasty cooking tips and recipes! Join Martha Holand, CDE, RD, LD, for this 8-week nutrition course to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT

The word “pest” means different things to different people: weeds that are never-ending, insects on plants or in houses, plant diseases of all types, mushrooms in a lawn or critters digging up a garden or yard. Gardening is not for the faint of heart. Some people spray or use a chemical for everything, whether it is called for or not. This is not necessarily an effective approach.

Editor's Note: The 11th annual Concert Under the Stars, a benefit for The Greenhouse Project, is this Wednesday at Eagle Valley Golf Course in Carson City and features a legendary headliner lineup of Poco, Firefall and Pure Prairie League. This article from June highlights organizations that benefit from the concert fundraiser, including the Ron Wood Family Resource Center.

When families come to the Ron Wood Family Resource Center, they are typically in desperate conditions.
“We see 80 percent of our clients in the last couple of weeks of the month,” explained Joyce Buckingham, executive director. “They have reached the end of their SNAP benefits or their social security or other benefits.”

The featured speaker at Monday's Democratic luncheon will be Sandy Severance, program director at Nevada Rural Counties Retired and Senior Volunteer Program (RSVP). A 501(c)(3) non-profit, RSVP has a 43-year record of service to the elderly and other citizens in need of assistance in all 15 of Nevada's rural counties. Volunteers 55 and older are provided meaningful opportunities to draw on their lifetime of experience to serve their communities in a variety of settings.

Heading into Thursday, June 27, 2019, there's plenty to do and see around the Carson City area as we march toward an action-packed weekend. There's a morning Muscle Powered walk, Food Truck Thursday at Mills Park, a Farmers Market in Dayton, a discussion on climate change at Western Nevada College, a history presentation on Chinese woodcutters at the Nevada State Museum, a presentation by the NNDA Executive Director at a GOP monthly meeting, Cruise Night at Wing Stop, an information meeting on the Ross Gold Park master plan hosted by Carson City Parks, Recreation and Open Space. Read on. There's more.

With a windy cool down headed our way, activities around the Carson City area Wednesday, June 26 will make for a breezy good time. Looking at the day ahead there's a walk hosted by parks and recreation, kids events, Wheeled Food Wednesday at the Brewery Arts Center, a free "rough cut" feature film screening at the Carson Nugget, Young Chautauquans at Dangberg Historic Park and more.

As we set our radar ahead to Tuesday, June 25, 2019, we say hello Carson City and welcome to a bevy of events ahead including activities for children of all ages, a Muscle Powered morning walk, evening hike and bike ride, a cyber security awareness workshop hosted by DeBug Computer, a job fair at the Carson Nugget, art showings, a delicious taste of France via Bleu Café Culinary Travelers Club and more. Read on for what's happening.

Heading into Tuesday, June 18, 2019 we're looking at continued warming around the region with a daytime high around 91. Temperatures are expected to actually lower toward the end of the week. Events around town Tuesday include a Muscle Powered walk, hike and bike ride, yoga, exercises for the mind and body hosted by the Carson City Emblem Club, political gatherings, art activities and more.

The budget for the Community Support Services Grant was finalized at the most recent Carson City Board of Supervisor’s meeting, which allocated nearly $400,000 of grant funding for various programs helping our local communities such as helping homebound seniors, dental care for local youth, emergency shelter for domestic violence victims and more.

When families come to the Ron Wood Family Resource Center in Carson City, they are typically in desperate conditions.

“We see 80 percent of our clients in the last couple of weeks of the month,” explained Joyce Buckingham, executive director. “They have reached the end of their SNAP benefits or their social security or other benefits.”

Carson City University of Nevada Cooperative Extension, in partnership with Carson City Parks and Recreation and Friends of Silver Saddle Ranch, is offering two weekly sessions at Silver Saddle Ranch, 2648 Carson City Road in Carson City, for youth who are not able to keep or raise a small farm animal to experience working with either rabbits or goats. Area 4-H leaders will bring their animals for attendees, 9 – 14 years of age, to work with in these hands on day camps.

Every seat in the house was taken Tuesday night at the Bleu Cafe in Carson City, which was host to a special performance by international chef Don Pepe Paz.

Thirty-two employees who have worked a collective 671 years with the Carson City School District will retire this year. The retirees were recognized at the school board meeting Tuesday, May 28.

Healthy Communities Coalition of Lyon and Storey Counties Thursday, May 9 meeting begins at 9 a.m. at the Silver Springs Community Center at 2945 Ft Churchill St. Guest speakers this month are from VARN and from Stand Tall.

Working a full-time job with family and other commitments can make it difficult for many people to believe it is possible to go to school and earn a degree. However, Western Nevada College is helping individuals reach their educational dreams — and do it faster.

SILVER SPRINGS, Nev. — Healthy Communities Coalition of Lyon and Storey Counties’ April public meeting is on Thursday, April 11, 9 a.m. at the Silver Springs Community Center, 2945 Fort Churchill Street. This month, the two hour meeting includes a special one-hour presentation on “Domestic Violence and Coordinated Community Response.”

CARSON CITY — A total of 93 Career and Technical Education (CTE) and HOSA (Future Health Professionals) students competed in the Nevada State Leadership Conference held at the Rio in Las Vegas March 18-20.

There were a total of 74 students from Carson High School (CHS), 6 from Pioneer High School (PHS) and 13 from Carson Middle School (CMS). More than 1,000 students from across the state of Nevada competed in more than 40 medical competition events.

CHS celebrated its Second Annual Carson Unplugged event this past week where staff and students were encouraged to unplug from technology and be present in the moment, enjoying more face-to-face interactions and less screen time.

Indoor cyclists burned at least 2,000 calories and rode about 50 miles within the first 20 minutes at Life Cycle Elite Spin Studio's 24-hour community ride Friday.

The event was organized by Jill Larson, who coordinated with the Boys and Girls Club of Northern Nevada and the Healthy Habits Program.

Life Cycle Nevada will host a 24-hour community ride for charity in Carson City beginning Friday. Ten teams have signed up and have raised around $2,000 so far for the Boys and Girls Club Healthy Habits program.