health and wellness

In recognition of National Financial Literacy Month in April, Greater Nevada Credit Union and the University of Nevada, Reno School of Public Health partnered to bring experts together. On Wednesday, April 5, a panel of experts discussed how financial literacy can impact people’s mental and physical health outcomes.

Healthy Communities Coalition of Lyon and Storey Counties’ April meeting is Thursday, April 13 at 9am, via Zoom (connection details below). HCC’s public meeting includes coalition and group partner updates and introductions, discussion of matters of regional importance to health and wellness, plus presentations by guest speakers.

March is Problem Gambling Awareness Month and the University of Nevada, Las Vegas International Gaming Institute (IGI) has released a summary of new findings on gambling risks and behaviors among Nevadans. Summary findings from the study reveal that 19.7% of Nevadans who have gambled in the past year have high risk of developing problem gambling and gambling addiction.

Lake Tahoe Epic Curling Celebrates 10 Years With Special Public Events. To celebrate, the club is hosting events open to the public throughout the month of January.

Carson City Ideas on Tap is back for the new year. After garnering support, and suggestions for future Ideas on Tap topics a majority of attendees wanted to hear from experts when it comes to your health, your money, your body and your technology.

We invite you to release trapped emotions from recent and past events that have been held prisoner in your subconscious mind (allowing you to create freedom in your existence) and join us for a Restorative Yoga and Sound Healing experience on Saturday, November 20, 2021 at 4:00 PM.

Healthy Communities Coalition of Lyon and Storey Counties (HCC) is seeking a motivated and enthusiastic individual to fill the position of Rural Outreach Grant (ROG) Program Manager. A description of the role, compensation, responsibilities, and required skills, experience and educational requirements are listed below.

Start your Memorial weekend, work up a sweat and support your community! From 10-11am, Jordyn and Chelsea, founders of Spiral Fitness, will be leading an outdoor fitness class, No equipment needed. This event will highlight and support local business and community services in Carson City. After the event, there will be lots of free goodies and vendors.

We hope to support the local companies and hang out with you all for a few drinks after your workout! We will be located in Bob McFadden Plaza in the stage area, next to The Fox.

Prestige Carson Tahoe Care Center invites community members to challenge the mind and body on Friday, Jan. 29 at 10:30 a.m. with a free webinar hosted by Ageless Grace, an innovative brain fitness program focused on activating all five areas of the brain and addressing all 21 aging factors of the body.

According to Teen Health and Wellness, Rosen Publishing, “Sharing stories is a powerful way to connect with other people. By sharing your own story, you can connect with other teens who are dealing with similar experiences. Your words can provide hope and comfort, or empower them to face their own challenges.”

For winter enthusiasts eager to explore South Tahoe’s vast outdoor winter wonderland, tourism officials recommend advance planning, mid-week stays, and securing reservations early for desired attractions and dining. To help visitors plan a safe, healthy winter adventure, Tahoe South offers updated information on its website at “Know Before You Go” and Responsible Recreation with all current state and county health protocols.

Heading into the weeknd, there’s a bevy of activities around the Carson City area. Lions Club kicks off its annual “White Cane Days” Saturday and Sunday in Carson City to increase awareness of the white cane traffic safety laws, and collect used eyeglasses for distribution to those in need. Local business Wizard of Pawz grooming salon hosts a socially-distanced grand opening on Saturday afternoon, followed by a pool tournament at Bulldog Billiards at 6 p.m. Combined with live music and karaoke, the state capitol will be packed with excitement! Read on for more information.

Bike Month has always been a cornerstone for Muscle Powered to bring community together every May to share our love of biking. Back in March, as we began to watch the COVID-19 outbreak unfurl in the United States, we held out hope that we could still come together to celebrate as usual.

With the anticipation of students and employees once again physically going back to school in Carson City this week, the Carson City School District has provided a guide for parents to use to perform health and wellness screenings of their students before they step on a school bus or enter a school campus each day.

Healthy Communities Coalition of Lyon and Storey Counties meets on the second Thursday of each month. The Coalition’s next public meeting is Thursday, August 13 via Zoom at 9 a.m.

Registration is open for a free, online series of classes on Diabetes Self Management that begins July 23, 2020.

What: This 6 week self-management class was developed at Stanford University and offers anyone living with diabetes – or anyone living with or caring for someone with diabetes – the tools and skills to successfully manage their condition.

Registration is open for a free, online series of classes on Diabetes Self Management that begins on Thursday, May 28, 2020.

What: This 6 week self-management series of workshops was developed at Stanford University and offers anyone living with diabetes — or anyone living with or caring for someone with diabetes — the tools and skills to successfully manage their condition.

With COVID-19 keeping most of us home these days, otherwise healthy patients are being forced to make some tougher than usual decisions regarding their medical and musculoskeletal healthcare, including orthopedic, sports medicine and podiatric care.

Carson City singer, songwriter, liver transplant recipient, and patient advocate Brother Dan Palmer has written and produced an infectious, timely and topical music video on behalf of The American Liver Foundation.

Partnership Carson City is teaming up with Carson High School, presenting a free family engagement webinar series to help promote health and wellness for youth and adults alike.

Heading into Thursday, happenings lined up include a monthly meeting of the Carson City Native and Newcomers, a preserving history workshop through the Nevada State Archives, trivia night at Bella Vita Bistro, an introduction into improv comedy at the Brewery Arts Center, a Muscle Powered afternoon hike and more. Read on for details.

Heading into the middle of the work work, activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, conversational Spanish classes at Partnership Carson City, Salsa dancing at Yaple's Ballroom, a presentation of "Valiant Women of The Vote" Mix and Mingle honoring the 19th Amendment at the Governor's Mansion, Ladies Night at Bella Vita Bistro, country and pop dancing at Carson Lanes, a safety workshop for women and much more. Read on for details.

DAE&Co., the brainchild of Diana Evans, a professional marketer with more than 30 years in the business, is now offering a full range of marketing services to clients across the West.

The boutique virtual agency brings together a team of experts to create fully integrated campaigns that are effective through the full marketing cycle, from engagement to sale. (https://www.daeandcompany.com/)

The American Heart Association/American Stroke Association presents the third annual Northern Nevada CycleNation on June 4 at Reno City Plaza. The fundraiser begins at 5:30 p.m. and will include food trucks, yard games, and music. The stationary bike sunset ride begins at 6 p.m. and lasts for two hours. CycleNation is nationally sponsored by Amgen and is locally sponsored by Carson Tahoe Health.

Heading into the first Thursday in March and we're looking at continued sunshine with a high near 70. Happenings lined up include a Carson City Board of Supervisors meeting, auditions for the Carson City Follies show in July, trivia night at Bella Vita Bistro, a wood design workshop at Rustically Divine, an artist reception for Galen Brown and Emily Kray at Western Nevada College and a Muscle Powered afternoon hike. Read on for details and more events.

Heading into the middle of the work work, more sunny skies and warm temperatures are on tap for Wednesday with highs in the mid-60s. Activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, a firearms course, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women, a Carson Valley Trails Association celebration more.

Heading into the backend of the work week, events lined up Thursday include day 1 of the 7th annual International Film Festival at the Carson City Community Center, a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a free information session on the legal and financial aspects of long-term care hosted by Carson Tahoe Care Center, the Carson City GOP will host a meeting to discuss precinct organization, plus trivia night at Bella Vita Bistro, a Muscle Powered afternoon hike and a lecture on women’s suffrage movement history in Nevada. Read on for details.

More springlike weather around the capital city is ahead Ash Wednesday with a daytime high near 65. Events include a Real ID town hall meeting at the Carson City DMV, the economic impact of pro soccer in Northern Nevada will be featured at NNDA's Business Edge at Casino Fandango, Carson City Schools offers the first of three pre-kindergarten programs for parents and will also host a separate strategic plan meeting. Meanwhile, Carson Tahoe Health and Wellness hosts a yoga class, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Happenings around the capital city Thursday include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, the launch of Thursday trivia night at Bella Vita Bistro, a Muscle Powered afternoon hike at Linear Ditch, plus Soroptimist International of Carson City hosts "Celebrating Women Helping Women" at the Carson Nugget. There's also a joint meeting of the school board and the board of supervisors, and a documentary viewing and discussion of "Screenagers" hosted by the Carson City School District. Read on for details.

Looking ahead into the midweek we can expect cooler temperatures to go along with sunny skies and daytime highs near 50. Wednesday events include a yoga class, the first of what will become monthly "Welcome Wednesday" luncheons at the Carson City Senior Center, a new shift of hours and days at the Nevada State Railroad Museum, Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.