fitness

Every week I bring you all the happenings in Carson City, my hometown of over 35 years, but I was born in Las Vegas. I’m heartsick over what transpired Sunday night, but equally comforted by the outpouring of support this community has shown. Nevada Day is just weeks away, and I am truly grateful to be Battle Born. Get geared up for our Admission Day with the Nevada Day Treasure Hunt – clues start today, so get out your history books and your hiking boots. Thinking caps are recommended at DJ Trivia at the Fox Brewpub or the Geeks Who Drink Pub Quiz at Sassafras.

University of Nevada Cooperative Extension 4-H program offers hands-on learning to local youth

RENO, Nev. – Youth in Nevada are getting a unique opportunity to build their own low-cost wearable fitness trackers, then use the trackers to collect data on their own movement.

Many Dayton children returned to school Aug. 31 without everything they needed to be focused on learning.

That is where Terri Garr, Dayton Area Resource Coordinator of Healthy Communities comes in.

WASHINGTON, D.C. — Matt Sampson, director of operations for Boys & Girls Clubs of Western Nevada in Carson City, was one of 15 Afterschool Ambassadors appointed by The Afterschool Alliance, a non-profit public awareness and advocacy organization dedicated to increasing the availability of afterschool programs for children.

In this week's edition of It's Your City, host Cortney Bloomer sits down with EJ Maldonado, president of the Tahoe Mountain Milers. The two discuss the half marathons coming up in less than a month and EJ's amazing story of how he went from 300 pounds to becoming an ultra-marathon runner and fitness advocate.

The Sears Hometown Store of Carson City has been named a 2017 “Sears Hometown Premier Store” for consistently offering the highest level of customer service, as well as outstanding store performance and quality standards.

The Salvation Army is collecting school supplies and backpacks for at-risk children through August 14. Children from Carson City, Douglas County and the surrounding communities will receive school supplies and backpacks as needed.

Mesa Rim Climbing & Fitness Center opens for business Saturday, Aug. 5. A soft opening begins next week during which current pass holders and ...

This week marks the start of competition for Juliet Favero, the Carson City teen and 2017 Carson High graduate who is competing in the 60th Distinguished Young Women National Finals in Mobile, Alabama.

RENO, Nev. — Sarah Hunt never enjoyed the girlie lifestyle. She begrudgingly wore feminine clothes at McQueen High. At Nevada, Hunt played Division 1 softball and soccer where she was more comfortable around campus wearing gender-neutral athletic sweats and sportswear as opposed to dresses and high heels.

The live auction has become an integral and fun part of every evening during Concert Under the Stars, A Benefit for The Greenhouse Project, presenting The Family Stone, Lydia Pense and Cold Blood, Wednesday, July 12 at Brewery Arts Center, Carson City.

The Carson Valley site of the Boys & Girls Clubs of Western Nevada Torch Club is holding a car wash at the Stratton Center, 1532 U.S. Highway 395 in Gardnerville on Saturday, June 3 from 10 a.m.-2 p.m.

Rock Steady Boxing of Northern Nevada, an exercise program designed to help those suffering from Parkinson's Disease, has announced its Boxer of the Month.

Rick Gutierrez was named Boxer of the Month for May 2017. Below is his story:

Children have always been welcome at the Tazmanian Boxing Club, a gym founded by former professional Bantam-weight boxing champion Francisco Rodriguez, himself a father and family man.

Join us for an hour of gentle yoga in our Digitorium. Wear comfortable clothing. Bring a yoga mat, towel, and water (we will have some mats available).

ALL AGES: Ages 9 and under must be accompanied by a caregiver of at least 13 years of age at all times.

Steady rainfall set in Saturday afternoon, resulting in standing water in areas around Carson City.

Whether it's snowboarders, skiers, cyclists, runners or swimmers, Olympic and elite athletes utilize Lake Tahoe to push their training regimens to the limit with challenging and breathtaking terrain.

Holy moly, it’s going to be a busy weekend: busy and gorgeous out. A bowling tournament and the Comstock Shootout Soccer tournament have the hotels and motels busting at the seams. Celebrate Earth Day with Muscle Powered by making a small piece of Carson City that much cleaner; the trash meets at 8 a.m. and leaves you plenty of time to enjoy the day. Rummage and book sales, live music, a fun run and a half-marathon, comedy and so much more await you. Check out the list for all the ways to embrace the sunshine.

SATURDAY:

Got a serious sweet tooth? Crave junk food? If so, The Change Place in Carson City can help. The public is invited to attend The Sweet and Healthy Truth, a free workshop on Saturday, April 22 from 9 to 11 a.m.

Certified Nutritional Counselor Michelle Malchow will lead the workshop, which will focus on how a plant based diet can reduce sugar cravings and improve your health. Attendees will find out how easy it is to eat a plant based diet and not only survive, but truly thrive. This inspiring talk will have you rethinking how you eat.

Mark Twain Elementary School will host its community wide My School Color Run this Saturday, April 22, 10 a.m. at Mills Park in Carson City.

Participants are encouraged to sign in early beginning at 9 a.m. The two mile event, a fundraiser for the school, is designed as all ages walk, jog or run and is for all fitness abilities.

During the event, participants pass through designated color zones as part of an enhanced spring time bounty of full on colorful experiences. This is the second annual event.

Healthy Communities Coalition’s Stand Tall youth leadership teams were one of just 9 groups across the U.S. awarded a Cardinal Health Foundation funded opportunity for training in peer to peer presentations and education about the harmful effects of prescription drug misuse and its tie to heroin abuse.

Wouldn’t your savings account look significantly better with at least several thousand dollars more in it? For students seeking higher education, there is one foolproof way to save thousands of dollars in the first two years of college: start at a junior college.

With the recent news surrounding Sears Holdings Corporation, the Sears Hometown Store in Carson City wants to assure local residents they are going strong and will continue providing the community access to the brands they love and need.

Spring has sprung, but apparently Mother Nature didn’t get the memo. Join the Carson Victory Rollers at the Carson Mall and take part in an indoor wine walk and rummage sale. Help Hot Spot Yoga and Fitness for Life celebrate their grand opening with free classes, health vendors, a 5K run, and more. Hit the dance floor with the High Sierra Swing Dance Club; their monthly dance party is held in the Grand Ballroom of the Brewery Arts Center. Keep reading and learn what else is offered in Carson City and beyond this weekend.

SATURDAY:

Dick Campagni, owner of Carson City Toyota Scion and the Campagni Auto Group, issues an annual challenge to Carson City — he’ll match your donations to the Boys and Girls Clubs of Western Nevada dollar for dollar up to $10,000 during the months of March and April.

Sam Chenin can't wait for his swim class to begin.

But this wasn't always the case, said his mother Sherri Chenin.

"We tried public lessons here when he was younger, before he was diagnosed, and he would be in the tot pool with two instructors and six kids," she said. "He would just let go and go under the water. He had no fear."

Healthy Communities Coalition of Lyon and Storey Counties sponsors Stand Tall teams in four high schools and one middle school in the Lyon County School District.

The first annual Carson Mall Health, Wellness, and Safety Fair was held on Saturday, Jan. 28.

Trisha Pagayuan, Promotions Director of the Carson Mall, talked about how the event came about in the community.

When it comes to shooting with a bow and arrow, the concept seems simple. “The point of the arrow, that’s where you’re aiming,” explained Fernando Luna, a 10-year-old Carson City student involved in a local school archery program.

The Dayton Chili Cookers are again partnering with Healthy Communities Coalition’s Dayton Food Pantry for a big chili cookoff, Superbowl party, silent auction,and raffle to benefit the Pantry.

The event begins at noon on Sunday, February 5th at the Dayton Valley Golf Course and Grill. Judging begins at 1 p.m.