fitness studio
21 Day At Home (Health & Fitness) Accountability Challenge
Submitted by admin on Wed, 04/22/2020 - 11:12amhis Event continues every day through the end of Nevada's Stay
at Home Order. 100% of the Proceeds Support Local Small Businesses. Your
first day can be any day! Click here to enroll:
https://infod969fd.clickfunnels.com/optinfeb7rdp1
Well Being, a local fitness studio in Carson City has launched a 21 Day
At-Home Workout & Accountability Challenge with proceeds supporting
local small businesses that have been affected by COVID-19.
“We want to create something that not only helps people work on
self-care, health, and fitness, but that also gives back to local small
What's happening around Carson City on Tuesday, Feb. 19
Submitted by Jeff Munson on Tue, 02/19/2019 - 8:07amGood morning Carson City and welcome to Tuesday, Feb. 19, 2019. With the long holiday weekend behind us, the week ahead looks to be busy indeed weather wise. Enjoy the sunshine today as another weather system will move into the Carson City and Lake Tahoe regions by Wednesday.
What's happening around Carson City this Tuesday, Feb. 12
Submitted by Jeff Munson on Mon, 02/11/2019 - 9:45pmGood day Carson City and welcome to Tuesday, Jan. 12, 2019. We're looking at partly sunny skies today with a high of 41, followed by gusty winds and the chance of rain and snow overnight into Wednesday, lasting through at least Thursday.
Winter Conditioning and Obstacle Course Training
Submitted by Carson Now Reader on Thu, 02/07/2019 - 10:50amGet fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle course enthusiasts in the area are invited to participate. The three-week program starts Tuesday, February 12, 2019.
Events around Carson City for Wednesday, Jan. 16
Submitted by Jeff Munson on Wed, 01/16/2019 - 6:31amHello Carson City and welcome to Wednesday, Jan. 16, 2019. With snow plow efforts underway and a warm-up from Mother Nature, it looks like the morning commute will be a slushy one. Carson City schools will operate today at normal start times. That all may change tomorrow though as a significant winter storm is expected to bring snow and rain to the valley and feet of snow to Lake Tahoe and the Sierra. Stay tuned.
Winter sport conditioning program continues into 2019 at Well Being
Submitted by Carson Now Reader on Wed, 12/26/2018 - 12:27pmCARSON CITY — By Popular Demand Well Being Massage and Functional Fitness will continue to run its Winter Sport Conditioning Program for two more separate 3-week sessions. The winter season is rocking. Will you be? Lock in your best season of skiing, trekking, snow-boarding and snow mobiling ever and ensure yourself that when the snow calls you, your fitness level will not let you down.
Health and Fitness Seminar: FMS: What is it and how can it Benefit me?
Submitted by Carson Now Reader on Sun, 12/23/2018 - 3:49pm2019 is here! And Well Being kicks off the New Year with its first Health and Fitness Seminar, "FMS: What is it and how can it benefit me?"
The presenter, Scott Williams (PT, OCS) and FMS Level 2 certified is the owner and trainer at Synergy Therapeutics located in Truckee, California.
He will explain the FMS (Functional Movement Screen) body assessment system and how it can be used to influence and maximize your outcomes during your fitness journey. Scott earned his Masters in Physical Therapy from UC San Francisco in 1992.
Winter Sport Conditioning Program at Well Being
Submitted by Carson Now Reader on Sun, 11/18/2018 - 9:38pmCARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate. The three week program starts Monday, November 26th, 2018. Training days and times include the following:
Your Sweat Rx: Join us for a Metabolic Meltdown at Carson City Well Being studio
Submitted by Carson Now Reader on Mon, 11/24/2014 - 9:47pmDid you know the average person gains an average of between 7 to 9 pounds between Thanksgiving and the New Year? Put a stop to the weight gain by joining us at Well Being, a new private fitness studio in Carson City.
We offer personal training, massage, group-x classes, and small group camps to our private members. The training center is clean, spacious, never fully crowded, and we have shower facilities and changing rooms as well. Our group exercise schedule offers unique formats that keep you from getting bored and you will notice results over time with consistent attendance.