Health and Fitness Seminar: FMS: What is it and how can it Benefit me?
Submitted by Carson Now Reader on Sun, 12/23/2018 - 3:49pm
Event Date:
January 16, 2019 - 6:00pm 2019 is here! And Well Being kicks off the New Year with its first Health and Fitness Seminar, "FMS: What is it and how can it benefit me?"
The presenter, Scott Williams (PT, OCS) and FMS Level 2 certified is the owner and trainer at Synergy Therapeutics located in Truckee, California.
He will explain the FMS (Functional Movement Screen) body assessment system and how it can be used to influence and maximize your outcomes during your fitness journey. Scott earned his Masters in Physical Therapy from UC San Francisco in 1992.
He has lived and worked in the Truckee and North Tahoe area since 1996 and has used the FMS assessment as one of his corner stone tools to establish sound training programs for lay person and elite athletes alike. For more information about Scott, go to the following link:
http://www.truckeetahoephysicaltherapy.com/our-team/
The 90 minute presentation will provide detailed information about the history and implementation of the Functional Movement Screen and how it can benefit each of us. Short breaks and question and answer periods will be included.
Date: January 16
Time: 6:00 p.m.
Where: Well Being Fitness Studio 1851 S Roop Street, Suite 145 (light snacks and drinks provided)
