Lecture Thursday at BAC features noted expert in brain-body connection
John Underwood, director and founder of Pure Performance, is the Human Performance Consultant for the U.S. Navy SEALS, and presented at numerous military bases.
He has worked 30 years with the International Olympic Committee and trained over 25 Olympic athletes. He consults for many sport federations including the National Federation of High School Athletics, NCAA, NHL, NFL and the NBA.
“Pure Performance” is Underwood’s innovative program that has gained international prominence and has been implemented in hundreds of schools throughout the country and abroad.
If you are interested in helping yourself or others excel in the workplace, classroom or on the playing field it is essential you understand the importance of:
— Activity/Exercise
— Hydration
— Nutrition, “Power Back” Diet
— Sleep/recovery
The lecture will be at the Brewery Arts Center Performance Hall, 449 King Street, Carson City. Doors Open at 5:30 p.m. and the presentation begins at 6 p.m.
The program is also sponsored by Nevada Humanities. See the flier below.
general_john_underwood_flyer.pdf by Carson Now
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