bicycling

Meet at the Red barn parking area at the Silver Saddle Ranch. Trail is about 3 miles roundtrip along the river on the west side. It is a flat dirt trail. Bring water, a friend and well-mannered dogs if you wish.

Leader: Debbie Lane, Debbie.lane102@yahoo.com, 775-841-4456

Starting an exercise program is a feat that should be congratulated and admired. However, it is also something that should be done with thought and concern. It is important to implement an appropriate exercise program that is safe and conducive to an individual’s health. Often, individuals try to do too much causing serious injuries when exercising. REMSA would like to remind people of the importance of safety when taking part in a workout routine.

Safety First!

Starting an exercise program is a feat that should be congratulated and admired. However, it is also something that should be done with thought and concern. It is important to implement an appropriate exercise program that is safe and conducive to an individual’s health. Often, individuals try to do too much causing serious injuries when exercising. REMSA would like to remind people of the importance of safety when taking part in a workout routine.

Safety First!

In this week's It's Your City, Safe Routes to Schools administrator Cortney Bloomer talks with the state coordinator Tim Rowe from the Nevada Department of Transportation. The two discuss Nevada Moves Day.

Many Nevada schoolchildren will take part in organized events that promote walking or bicycling to school during Nevada Moves Week, held March 14 through March 18. Many of the events will be held March 16, which will be celebrated as Nevada Moves Day.

The League of American Bicyclists has recognized the University of Nevada, Reno with a bronze level designation as a Bicycle Friendly University. The University joins 127 other colleges and universities across 42 states and Washington, D.C. to receive this designation for 2015.

Volunteers participated in Carson City's first Trash Mob bright and early Saturday morning, setting their sights and trash bags on the south side of College Parkway near the I-580 overpass.

Volunteer Randy Gaa said he noticed the trash along the multi-use path and wanted to do something about it. As a member of Muscle Powered, a community group that advocates bicycling and pedestrian friendly development, he brought up his concerns to Donna Inversin, Muscle Powered's president.

Congratulations goes out to Chas Macquarie who received the 2014 Lifetime Achievement Award from the Nevada Governor’s Bicycle and Pedestrian Advisory Board on July 16, in honor of his work supporting bicyclists and pedestrians.

Chas Macquarie is an engineer with Lumos and Associates in Carson City and is one of the originating members of MusclePowered, Citizens for a Walkable and Bikeable Carson City. The NV BPAB is the governor’s advisory board that promotes development of facilities for bicycling and walking in the state.

Start-Up! is weekly column on entrepreneurship, start-ups, technology and innovation, powered by the Adams Hub for Innovation.

In business, we often hear about companies that seem to come out of nowhere to become a big success. We see it locally in companies like Bentley Systems or Click Bond. We also see the Facebook’s and Alibaba’s of the world that seem to defy the laws of traditional business growth to become the mega-companies that rival 100 year old economic stalwarts like AT&T and GM.

A Multi-faith invocation will launch “Earth Day” celebrations in Reno on April 26. Religious statesman Rajan Zed will direct this special multi-faith invocation; which will include Christian, Muslim, Hindu, Buddhist, Jewish, Native American and Baha’i prayers focused on healthier environment and respecting the nature of the planet we live on.

This over 20-years old annual all-day (10 am to 6 pm) free event in Reno’s about 40-acres Idlewild Park is expected to attract over 20,000 people from all over the region in Nevada and nearby California.

Friday night saw the beginning of Spring Fling Week at Carson High School with the Sadie Hawkins Dance. Thanks to everyone who came out and supported FBLA’s efforts to raise money for the March of Dimes. The next week is filled with events for student to celebrate springtime.

A Tahoe Talks Brown Bag Lunch Series recently launched offers a monthly forum for people to discuss and learn more about ways to strengthen communities, make towns safer for bicyclists and pedestrians, and help protect Lake Tahoe’s amazing natural resources.

Lunches are held monthly at ≈. They cover topics ranging from transportation to the economy and the environment, and offer a comfortable, low-key setting for people to discuss and learn about those issues. The events are free to the public.

Many sunny and warm days are ahead and it goes without saying that we will have an increase in motorcycle, pedestrian, bicycle and scooter traffic. For the motorist this means paying attention to your driving and surroundings.

There’s a lot to be learned by studying others’ successes. At the Tahoe Talks Brown Bag Lunch this February, a design engineer for the Federal Highway Administration discussed how modern roundabouts are being used to improve traffic and make roads safer for drivers, bicyclists, and pedestrians, as well as where they would make the most sense at Lake Tahoe.

CARSON CITY, Nev.– A specialty Nevada license plate supporting safe bicycle and pedestrian programs is now available for purchase through the Nevada Department of Motor Vehicles.

The specialty plate displays a “Share the Road” message and bicycle and pedestrian image. The plates will cost an initial $61 and $30 for renewal. Proceeds of $25 per plate will provide grant money for non-profit and government organizations to plan and construct bicycle and pedestrian facilities, as well as support bicycle and pedestrian safety, education and other programs.

The annual Holiday Open House at Silver Saddle Ranch is this Saturday. The public is welcome. The open house is from 10 a.m. to 2 p.m. and is a great opportunity to become more familiar with this popular venue for hiking, walking, horseback riding, bird-watching, bicycling and climbing.

The historic Red House will be open for tours.

CARSON CITY, Nev. – The Nevada Department of Transportation has promoted two staff members to executive positions overseeing department operations and planning, respectively. Reid Kaiser has been appointed as NDOT assistant director of operations and Sondra Rosenberg will serve as assistant director of planning.

UPDATE: The League of American Bicyclists on Tuesday recognized Carson City with a bronze level Bicycle Friendly Community award, joining more than 325 visionary communities from across the country. With the announcement, Carson City joins a leading group of communities, in all 50 states, that are transforming our neighborhoods.

Here is the Carson City area road report for the week of Oct. 6-12, 2014. The Nevada Department of Transportation will be continuing road work on Highway 50 from Arrowhead Drive in Carson City to Baldwine Lane in Mound House.

There will be single lane closures on weeknights from 1 p.m. to 5:30 a.m. in the westbound direction and from 7 p.m. to 11 a.m. in the eastbound direction.

Many Nevada schoolchildren will take part in organized events to walk or bicycle to school on Oct. 8 in recognition of International Walk to School Day.

Bicycling has become a very popular form of transportation, exercise and sport. We have seen a sharp increase in riders around the Carson City area and have observed both good and bad bicycle operators.

Many laws are in effect to protect bicyclists as they travel down the road but if you are a rider, there are some laws that apply to you as well. A cyclist is required to ride on the right side of the roadway so as to flow with traffic.

Bike to Work Week starts May 12th! Many cyclists around the country will be taking to the streets next week to use their bicycles for their daily transportation needs. While many of us are pretty comfortable riding bikes for recreational use, we tend to do these activities in ideal locations away from traffic where there isn’t much to think about besides having a good time. Bicycle commuting and other urban errands, though, will most likely take us through areas that are out of our normal comfort zone.

Muscle Powered, in cooperation with city and state government and local businesses, have an exciting month of activities planned to promote a bicycle friendly community in Carson City.

Community bike rides, commuter challenges, informative bicycle clinics, movies, raffle prizes, parties and more await participants. Bike Month has been celebrated for many years now not only to encourage more bicycling in Carson City, but also to educate cyclists and motorists alike on safety and the rules of the road. Here’s an overview of what’s coming up in May.

Bike Month 2014 starts in just a few days! Muscle Powered, in cooperation with city and state government and local businesses, have a fun month of activities planned to promote a bicycle friendly community in Carson City. Community bike rides, commuter challenges, informative bicycle clinics, movies, raffle prizes, parties and more await participants.

Former Tahoe Rim Trail Association director Mark Kimbraugh and Carson City Muscle Powered's Kelly Clark were among several Silver State cycling and hiking advocates recognized recently by the Nevada Bicycle and Pedestrian Advisory Board.
 
Awards were presented at the 12th annual Nevada Bicycle and Pedestrian Summit in Reno. The board praised individuals, agencies and groups for improving bicycle and pedestrian facilities, safety and advocacy.

On Wednesday, March 19, students in Carson City and Lyon County will join others from across the state to take part in the 5th Annual Nevada Moves Day. This event consists of organized activities that encourage walking or bicycling to school. The event is promoted statewide by the Safe Routes to School Program.

Governor Brian Sandoval issued a proclamation declaring March 19 as Nevada Moves Day 2014 and will meet students from Bordewich-Bray Elementary School who are taking part in a walking school bus that starts at the Governor’s Mansion on Mountain Street.

Eight individuals who display strong personal commitment to protecting and restoring Lake Tahoe were recognized Wednesday by the Tahoe Regional Planning Agency during the third annual Lake Spirit Awards ceremony at the Agency’s Governing Board meeting in Stateline.

A 35-year-old Dayton woman was arrested Dec. 2, 4:11 a.m. on suspicion of second offense DUI, a gross misdemeanor and speeding over 21 mph. The woman was arrested in the 900 block of North Stewart Street in Carson City.

A Carson City Sheriff's Office deputy responded to a call of a possible DUI driver in the 500 block of North Carson Street. The deputy located the driver traveling westbound on William Street at Mills Park where radar clocked her doing 57 mph in a 35 mph zone, according to the arrest report.

Dr. Kathleen Christopherson promotes health and fitness among patients through cycling.

Carson City authorities are looking for a man who has been missing for about a month. Christopher "Chris" Cash is a caucasian male, 55 years of age, 5 foot 11 inches tall and weighs 200 to 250 pounds. He has blue eyes and gray to brown hair.

Cash is from Carson City and was reported missing July 15. He has not been taking his medication. Several inquires at the places he frequents have shown that he has not been seen for about a month, said Carson City Sheriff's Office Detective Doug Speegle of the Investigation Division.