obstacle course training
Winter Sports and OCR Conditioning Camp
Submitted by Carson Now Reader on Tue, 12/31/2019 - 10:46amWELL BEING’s Winter and OCR 6 Week Conditioning Camp scheduled to start on Jan 21. Sign up by Jan. 8 and save money. Sign-up to improve the following:
— PILLAR STRENGTH
— MUSCULAR ENDURANCE
— BODY COMPOSITION
— LIFESTYLE
Avoid Injury and Improve Your Performance! Our camps focus on improving Pillar strength and stability. The pillar refers to the shoulders, torso, and hips and their interaction during leg and arm movement. A healthy and functional pillar will increase performance and decrease risk of injury in the athlete and lay-person alike.
What's happening around Carson City on Tuesday, Feb. 26
Submitted by Jeff Munson on Mon, 02/25/2019 - 9:22pmHello Carson City as we head into Tuesday, Feb. 26, 2019 with the force of Monday's wind. Well, what can we say about what's ahead weather wise other than rain is likely down here in the valley but up at Lake Tahoe is another story. The Sierra once again braces for another series of winter storms that are expected to bring several feet of snow, again, through Thursday. Traveling in the mountains isn't advised but if you must, check in with NVRoads.com for the latest updates.
What's happening around Carson City on Tuesday, Feb. 19
Submitted by Jeff Munson on Tue, 02/19/2019 - 9:07amGood morning Carson City and welcome to Tuesday, Feb. 19, 2019. With the long holiday weekend behind us, the week ahead looks to be busy indeed weather wise. Enjoy the sunshine today as another weather system will move into the Carson City and Lake Tahoe regions by Wednesday.
What's happening around Carson City this Tuesday, Feb. 12
Submitted by Jeff Munson on Mon, 02/11/2019 - 10:45pmGood day Carson City and welcome to Tuesday, Jan. 12, 2019. We're looking at partly sunny skies today with a high of 41, followed by gusty winds and the chance of rain and snow overnight into Wednesday, lasting through at least Thursday.
Winter Conditioning and Obstacle Course Training
Submitted by Carson Now Reader on Thu, 02/07/2019 - 11:50amGet fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle course enthusiasts in the area are invited to participate. The three-week program starts Tuesday, February 12, 2019.
Winter sport conditioning program continues into 2019 at Well Being
Submitted by Carson Now Reader on Wed, 12/26/2018 - 1:27pmCARSON CITY — By Popular Demand Well Being Massage and Functional Fitness will continue to run its Winter Sport Conditioning Program for two more separate 3-week sessions. The winter season is rocking. Will you be? Lock in your best season of skiing, trekking, snow-boarding and snow mobiling ever and ensure yourself that when the snow calls you, your fitness level will not let you down.
Winter Sport Conditioning Program at Well Being
Submitted by Carson Now Reader on Thu, 11/29/2018 - 6:05amCARSON CITY — Get fit for your Winter Sports and Activities. Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate.
The three week program began Monday, Nov. 26, 2018. Training days and times include the following:
— Monday, Wednesday, and Saturday mornings at 9:00 a.m.
— Tuesday and Thursday evenings at 5:30 p.m.
Winter Sport Conditioning Program at Well Being
Submitted by Carson Now Reader on Sun, 11/18/2018 - 10:38pmCARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and Activity Conditioning Program this year. All winter sport and activity enthusiasts in the area are invited to participate. The three week program starts Monday, November 26th, 2018. Training days and times include the following: