Self care with Carson City Yoga on It's Your City
Yoga is a calming way to center yourself and understand these moments that may be confusing. Amy and Cortney talk about the importance of staying active and how yoga exercise is a great way to maintain good health. You can sign up for classes by going to CarsonCityYoga.com. They can be reached at 775-841-7841.
This edition of It's Your City is sponsored by Garrett Lepire, real estate broker for Berkshire Hathaway HomeServices and Drysdale Properties. He can be reached at Garrett@SellingCarsonCity.com or 775-720-4712.
It's Your City is a regular program produced by Darla Bayer and hosted by Cortney Bloomer. The program features news, events and happenings around Carson City. If your business would like to sponsor a program, contact Darla at DarlaEdits2@gmail.com or (775) 830-7939.
See the video of the interview here: