6Weekworkout hosting orientations for new key code studio
Companies seeking wellness plans for their employees are encouraged to attend orientations hosted by 6Weekworkout on Jan. 23 at 11 a.m. at the business’s new key code circuit training facility at 3476 Executive Pointe Way, Suite 15, in Carson City.
6Weekworkout is the first business of its kind in the nation to be part of a state Wellness program, said owner Colleen Bannister.
She sees the new circuit training facility as an answer to companies wanting to start wellness programs.
“The facility offers different routines 7 days a week from 5am-11pm,” said Bannister. “The routines are set up in a circuit format so people know exactly what to do when they enter the facility. Routines are balanced and effective just as they would be in a class, but you can do it when you want to and go at your own pace.”
Besides circuit training, other workout options include Barre routines, beginners boxing routines, resistance band routines, and a stretching station.
The key code feature allows employees to be tracked and receive text reminders when too much time lapses between visits. The facility also offers members to be on a text list so that they can connect with other members who work out at similar times for added support.
Companies wanting to attend the orientation must RSVP in advance via email at cobanni@msn.com or by phone or text to 775-790-9679.