A to Zen, Good Elephant Carson City hosts ‘Zen as F*@&’ yoga classes
This isn’t your traditional namaste, peaceful wind chime yoga. The yoga itself may be gentle and restorative, but the practices surrounding it are a little different.
Do you want a safe place to release all the tension, stress, frustrations that have built up? Look no further. You can now join a gentle yoga class in Carson City where sessions begin with participants screaming their lungs out, followed by a gentle, restorative yoga geared for all levels of experience.
Don't be afraid to laugh, cry, groan, or cuss. The sessions end with a 10 to 15 minute guided mediation.
Don't forget to bring a comfy blanket from home. You'll be leaving this class feeling Zen as F*@&!
For more information on this recurring class, click here.
According to the calendar on Good Elephant’s website, the Zen as F@*& yoga classes will be held every first and third Wednesday at A to Zen from 7pm-8pm. The suggested price is $12, and the class is taught by Kelly Atkinson.
For more information on Good Elephant Carson City, visit their facebook page here.