yoga class

Heading into the weekend, there’s a bevy of activities around the Carson City region. The Nevada State Railroad Museum is holding train rides dedicated toward women’s suffrage on Saturday. Feeding Pets of the Homeless is hosting its 11th annual nationwide pet food and supply drive over the next three days, and there is plenty of live music for all to enjoy! Read on for more information.

It is hard to believe that two months ago we were all going about business as usual, going to the mall, to the gym, seeing family and friends and having dinner together at our favorite restaurant. Now, with life in lockdown, the way forward feels uncertain and bleak. We are faced with a pandemic we didn’t see coming, which has caused an economic crisis and cost many lives. This is particularly difficult to think about when you consider those most affected are the elderly and people with pre-existing medical conditions.

Heading into the middle of the work work, activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, conversational Spanish classes at Partnership Carson City, Salsa dancing at Yaple's Ballroom, a presentation of "Valiant Women of The Vote" Mix and Mingle honoring the 19th Amendment at the Governor's Mansion, Ladies Night at Bella Vita Bistro, country and pop dancing at Carson Lanes, a safety workshop for women and much more. Read on for details.

Heading into the middle of the work work, more sunny skies and warm temperatures are on tap for Wednesday with highs in the mid-60s. Activities around town include a yoga class offered through Carson Tahoe Health and Wellness, a midweek meditation series offered at Carson City Yoga, a firearms course, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women, a Carson Valley Trails Association celebration more.

More springlike weather around the capital city is ahead Ash Wednesday with a daytime high near 65. Events include a Real ID town hall meeting at the Carson City DMV, the economic impact of pro soccer in Northern Nevada will be featured at NNDA's Business Edge at Casino Fandango, Carson City Schools offers the first of three pre-kindergarten programs for parents and will also host a separate strategic plan meeting. Meanwhile, Carson Tahoe Health and Wellness hosts a yoga class, plus Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Time flies as the sun shines going into the last Monday in February. Expect daytime highs around 60. Activities include are a political luncheon with Clint Koble, a primary candidate for the 2nd Congressional District, plus yoga, fitness events, West Coast swing dance lessons at Carson Lanes and more.

Looking ahead into the midweek we can expect cooler temperatures to go along with sunny skies and daytime highs near 50. Wednesday events include a yoga class, the first of what will become monthly "Welcome Wednesday" luncheons at the Carson City Senior Center, a new shift of hours and days at the Nevada State Railroad Museum, Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Looking ahead to Wednesday, we can expect sunny skies and continued highs in the mid-50s. Midweek events include a Dayton chamber breakfast with the founder of the Desert Pigs cleanup nonprofit group. Plus there's the first of 5 days of Valentine-themed festivities that begins at Carson Mall; an open house at Bethlehem Lutheran School, a CASA information hour, a Carson City School District meeting regarding proposed middle school zone modification. Plus there's a yoga class, Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Heading into the first day of the work week, happenings around the capital city Monday include art and fitness activities, a luncheon highlighting presidential candidate Gov. Deval Patrick, a sunset walk at Washoe Lake State Park, a free Partnership Carson City Yoga class at the community center, a Valentine's blood drive, swing dance lessons at Carson Lanes and more.

Heading into the first Monday of February, we're hoping your post Super Bowl day is filled with a few extra dollars in your pocket, tasty leftovers for lunch and some good-hearted conversational quarterbacking. Activities around the capital city include a luncheon highlighting the campaign of Democratic presidential candidate Amy Klobuchar, a free Partnership Carson City Yoga class at the Carson City Community Center, art activities and showings, swing dance lessons at Carson Lanes and more.

Heading into the last Monday of January 2020, we're looking at sunny skies and a warm-up, with highs in the low 50s. Activities around the capital city include a a luncheon highlighting the campaign of Democratic presidential candidate Elizabeth Warren, a free Partnership Carson City Yoga class at the Carson City Community Center, art activities and showings, swing dance lessons at Carson Lanes and more. Read on for details.

Moving forward to the first day of the work week, we're looking at sunny skies then blustery conditions Monday night and a slight chance of snow showers in the valleys into Tuesday morning. Activities around the capital city include the opening of the Stewart Indian School Cultural Center and Museum, the Winter Reading Challenge at the Carson City Library, a luncheon highlighting the campaign of Democratic presidential candidate Michael Bennet, plus a free yoga class at the community center and more. Read on for details.

Heading into Monday and moving forward to the first full week of 2020 we're looking at mostly sunny skies and a daytime high near 50. Activities lined include the Winter Reading Challenge at the Carson City Library, organizers of the Pete Buttigieg presidential campaign will give a presentation, art activities, plus a free yoga class at the Community Center and more. Read on for details.

Anyone is welcome to join Partnership Carson City for its second free Wellness Yoga series Mondays at 5:15 p.m. for one hour at the Carson City Community Center.

All ages and genders can attend to take a physical and mental break as well as approach pain management in a holistic way, said Hannah McDonald, executive director of Partnership Carson City.

The countdown to Christmas is on as we head into the first day of the work week. Events around the capital city Monday include a free yoga class offered through Partnership Carson City, the first day kickoff of a Holiday Gift Making Camp at the Brewery Arts Center, a Carson River Trails Project open house hosted by Parks, Recreation and Open Space, a Carson City Democratic luncheon featuring a Bernie Sanders campaign presentation, West Coast swing dancing at Carson Lanes and more.

In December, Mondays don't really seem like Monday. At least for those of us caught up in the holiday spirit of giving and kindness. What a weekend of community fellowship this was among Carson City locals and we're just getting started, counting down the days until Christmas.

With Thanksgiving leftovers winding down, we're winding up to the second day in December and the first day of the work week ahead, with activities lined up through the weekend. For Monday, activities around the capital city include a free yoga class offered through Partnership Carson City, a discussion on the Tom Steyer campaign hosted by the Carson City Democratic Men's Club, art events and more. If you are driving, do be careful out there. For weather-related travel and road updates see NVroads.com.

Enjoy any sunshine Monday as our first significant snow storm of the season is ahead this Thanksgiving holiday week. Activities and happenings on the first day of the work week, Nov. 25, 2019 include a free yoga class offered through Partnership Carson City, a discussion on the Julian Castro campaign hosted by the Carson City Democratic Men's Club, art events and more.

Sunshine ahead for Monday, Nov. 18 around the capital city before valley showers and light Sierra snow settles into the region late Tuesday. Activities and events the first day of the work week include a kindergarten open house at St. Teresa of Avila Catholic School, a free yoga class offered through Partnership Carson City, a discussion with the capital city's new library director, art events and more.

I was in yoga class this morning and the key idea was trust. As I moved and stretched, I remembered to trust my body and trust myself to go only as far as I could go. As a communication consultant, I start thinking about this as it relates to leadership. Trust, consistency, and communication all play a major role in relationships. And the relationships you spend the most time in are the ones at work. How can you improve these three key components of satisfaction within your organization?

Today, as I was doing a yoga class at Carson City Yoga, my thoughts drifted to the concept of “home.” There are dozens of clichés about home. Home is where the heart is. Home is where you make it. But how does one actively create a home?

Hello Carson City, is it getting warm enough yet? That's the question as we head into a forecast high Tuesday in the low 90s, give or take a few degrees. Don't sweat as our good friends at Muscle Powered have morning and evening walks and a bicycle ride happening before and after the heat sets in. Plus there's local talks about history, addiction and wellness; a yoga class for those with arthritis, a family viewing of the classic basketball fantasy movie "Space Jam" at the Carson City Library and a whole lot more. Scroll on and enjoy your day!

Good morning Carson City and happy Saturday! It’s going to be a bit breezy today with 14 mph winds, partly cloudy skies and a high of 61 degrees. Low will be 39. Easter weekend has officially begun, and on the docket today we have the Underwater Easter Egg Hunt, the Carson Mall Candy Walk, a wildflower walk through King’s Canyon, and more!

Exploration! Playfulness! Bonding! A new Family Yoga class in Carson City begins April 20 and then is offered the third Saturday of the month.

In this class, families with children (ages 4-12) are invited to come and explore various aspects of yogic practice together. There will be a variety of poses, songs and activities based around a monthly theme reflecting on a core element of yoga practice.

A to Zen has been a Carson City staple for the past decade. While they’re mostly known for their assortment of vintage finds, their large record and book collection, handmade gifts, costumes, and what may be the largest collection of knick-knacks in Carson City, they’ve also been engaging in community activities for years.

This isn’t your traditional namaste, peaceful wind chime yoga. The yoga itself may be gentle and restorative, but the practices surrounding it are a little different.

Do you want a safe place to release all the tension, stress, frustrations that have built up? Look no further. You can now join a gentle yoga class in Carson City where sessions begin with participants screaming their lungs out, followed by a gentle, restorative yoga geared for all levels of experience.

Good day Carson City and Happy Thanksgiving. Today is Thursday, Nov. 22, 2018. With the arrival of this festival day of feast, family, friendship and thanks, Mother Nature delivered valley rain and Sierra snow overnight. Gusty winds are expected later this afternoon. This morning appears to be in between weather systems, which is good news for those headed to the Governor's Mansion for the annual Turkey Trot. It may be soggy, but not heavy on the rain side.

Start your Thanksgiving Day feeling centered and grounded! Carson City Yoga will offer a Thanksgiving Day Class. All Are Welcome, and this Yoga Class is by donation.

We are offering this class for the community – come as you are and pay what you can. All donations for class will benefit FISH and the work they do supporting our neighbors here in the area. It is a Win-Win for Everyone!

Thank You for being who you are, and thank you for being part of our yoga community.

Thursday Morning, November 22, 2018
(Thanksgiving Day) ~ 9:00am-10:30am

You can tell a great deal about a community and what it values by the investments made and buildings created.

Mother’s Day is Sunday, and there will be plenty of ways for the family to enjoy spending time together all weekend long. Treat Mom to some new flowers for the garden at the annual Greenhouse Project Plant Sale. The Nevada State Museum has a day full of cowboy-related activities planned. Head up to Virginia City on the V and T for a memorable ride through the hills. Before you head out on your adventures, remember to leave a donation of non-perishable food by your mailbox for the Stamp Out Hunger Food Drive. Read on for all of your options.

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