Health & Wellness

Check out Carson Tahoe Health's annual report for 2019.

The Nevada Health Centers’ Mammovan will stop in Carson City this Thursday and will be in Sparks on Friday.

Wednesday marks 13 years since the opening of the outdoor Labyrinth located at the Carson Tahoe Cancer Center. The unique space was made possible through a generous donation from the Rotary Club of Carson City.

In 2006, under the leadership of past president Rafael Cappucci, the Rotary Club contributed $75,000 to build the Labyrinth, and gave another $200,000 in support of the Cancer Center project over a four-year period.

Looking for a date night idea? Want a night out with the friends! Grab the family and Swing on by Yapel's Ballroom! Come to our Swing Dancing Class. It is the best! It's great physical activity, great music, an easy going style that can help you connect with a partner easily. This is also a great style if you don't have a partner.

When you come to class, single guys and gals rotate so that they get a chance to try the swing moves with a partner. If you bring a partner to class, you have the choice to rotate or stick with your partner!

What is Fight Camp? It is a mix of martial art drills, acrobatic conditioning, circus conditioning and boot camp style circuit. Fight camp is excellent for any athlete looking to cross train to up their game, or for the family wanting to stay fit and have fun at the same time. 3 classes a week offered! (please register for your class)

Mondays at 7 pm
Wednesdays at 5 pm
Fridays at 7 pm

Class is just $10 to drop in and check out. If you want a monthly price, we have that too!

For more info visit us at www.lecirquevagabond.com
Call or text at (775)527-3733

Pole is not what you think. It's for those looking for a fresh, challenging way to be fit. You will be fit unlike anything else. We work with everyone from the serious athlete ready to compete, to the casual student that is looking for a fun new activity to stay in shape.

We offer 3 classes a week and class is just $10 to drop in to check it out! Want a monthly price to come to everything?! We have that too!

Tuesdays at 5 pm
Wednesdays at 6 pm
Fridays at 6 pm

Check out sight out for more info... www.lecirquevagabond.com
Give us a call, send a text to... (775) 527-3733

Now through Dec. 7, seniors in Carson City, Douglas, Lyon, Storey, and Washoe counties can enroll for superior health benefits with Prominence Health Plan’s Medicare Advantage plan.

When someone shows signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable. This program offers tips on how to have honest and caring conversations to address some of the most common issues.

Check out the latest edition of Here's To Your Health, a quarterly magazine produced by Carson Tahoe Health. Inside this issue: Spice up your Seasonal Chili, Women's Wellness through the Ages, Heart, Health and History, and much more.

Following a collaborative recruitment between the University of Nevada, Reno School of Medicine and Carson Tahoe Health, Lorrel Toft, M.D., F.A.C.C., a cardiovascular critical care physician and researcher, has been recruited as an associate professor for UNR Med’s Department of Internal Medicine as well as a cardiologist on staff with Carson Tahoe Health.

At Carson Tahoe, we believe that diabetes education and support is an important resource. Whether you're practicing self-management for your own diabetes care, need assistance learning to help care for a loved one, or are just looking to learn about prevention, we're here for you every step of the way. In observance of Diabetes Awareness Month, join us for a variety of complimentary classes and activities to help raise awareness and offer support throughout the month of November.

The 30th annual Nevada Day Classic Run/Walk kicked-off the weekend festivities in Carson City on Saturday.

November is Diabetes Awareness Month, and Carson Tahoe is hosting a variety of free diabetes wellness classes all month long! Whether you're practicing self-management for your own diabetes care, need assistance learning to help care for a loved one, or are just looking to learn more about healthy living, we're here for you every step of the way. Check the schedule below, or call (775) 445-7337 for more info. Hope to see you there!

Diabetes and Technology "Kick-Off Event!" - November 2, 9 AM - 1 PM

Focus on Feet - November 7, 11:30 AM - 1 PM

Partnership Carson City's annual prescription drug roundup Saturday netted 273 pounds of pills and 114 pounds of needles.

Healing Qigong Part 1: A 6-week Qigong series will be offered Nov. 7 through Dec. 19 by instructor Deborah Stevenson at Carson City Yoga.

This relaxing, six-week qigong series promotes balance and renewal, perfect for this holiday season. Healing Qigong Part 1 consists of ten easy movements with an emphasis on gathering “chi” from the universe and learning how to move energy throughout the body.

The movements will be broken down step by step and each class in the series will build upon the previous one.

DAYTON, Nev. Healthy Communities Coalition of Lyon and Storey counties is partnering with Lyon County Sheriff’s Department and the DEA to sponsor a "Prescription Drug Disposal” at Smith’s Grocery in Dayton on Saturday, October 19 from 10 a.m. to 2 p.m.

There are a number of prescription drug roundups happening this Saturday, Oct. 19 around the region, including drop-off stations in Carson City, Douglas County and Dayton.

These annual events help protect the community with proper disposal of unused or expired prescription drugs, over-the-counter products, prescription liquids, pet medications, syringes and more. The effort is part of the federal drug round-up initiative.

Medicare recipients in Carson City and Washoe County have the opportunity to enroll in locally-owned Senior Care Plus, a Medicare Advantage Plan, for healthcare coverage throughout Renown Health’s integrated network, remote urgent and emergency healthcare anywhere in the United States at any time, as well as global urgent care and emergency room coverage.

Everyone knows that October is breast cancer awareness month, but did you know that October is also homocystinuria (HCU) awareness month? Not many have ever heard of the disorder. I definitely hadn’t when I was diagnosed with the condition in April of 2011.

The statistics are staggering. Thirty percent of the people diagnosed with breast cancer go on to get metastatic breast cancer.

Metastatic beast cancer is an incurable disease. It is when breast cancer has spread beyond the breast, possibly to the lymph nodes or other organs in the body. Around 40,000 people a year in the US die from it. It is the advanced part of breast cancer and it is rarely discussed.

Paradise Salon Spa and Wellness in Carson City is excited to announce new aquatic circuit classes using an array of underwater equipment including treadmills, bikes, trampolines, arm bikes, and shoulder machines. Take one of these classes Thursday through Saturday and discover how wonderful it is to get a full-body workout in the water today.

A free continuing education opportunity for those in public safety is available at the 2nd Annual National Summit of State Tip Lines: Intersection of Law Enforcement, Education and Mental Health.

Carson City TRIAD presents Medicare 101 in conjunction with Access to Healthcare, on Thursday, Oct. 10, from noon to 1 p.m. at the Carson City Senior Center, 911 Beverly Drive. The event is free and open to the public.

With October designated Breast Cancer Awareness Month, dozens joined Carson Tahoe Health for its 18th "Think Pink" breast cancer awareness event held Tuesday at Red's Old 395 Grill in Carson City, which hosts and sponsors the annual event.

CARSON CITY — Improving student health and reducing student absenteeism are just two of the goals of Nevada Health Centers as they bring telehealth services to schools.

CARSON CITY — The Nevada Division of Insurance has posted the approved 2020 health insurance rates for all plans in the Individual Health Insurance Market at healthrates.doi.nv.gov and encourages consumers to review this information before the Open Enrollment Period begins.

Medicare recipients have the opportunity to enroll in locally-owned Senior Care Plus, a Medicare Advantage Plan, for healthcare coverage throughout Renown Health’s integrated network, remote urgent and emergency healthcare anywhere in the United States at any time, as well as global urgent care and emergency room coverage.

Seeking Safety is an evidence-based, present-focused counseling model to help people attain safety from trauma and/or substance abuse. It focuses on coping skills to help you become more safe in your relationships, thinking and actions.

Connected Horse, a nonprofit organization working with local barns and therapeutic equine centers, is excited to expand its powerful evidence based workshops with horses to benefit people with early stage dementia and their care partners. There are openings for participants in evidenced based, equine guided workshops exploring how activities with horses benefit people with dementia along with their care partners.

Unless you've lived under a rock the past 5 years, many will know the American Ninja Warrior TV show. Cheering crowds, amazing obstacles and Ninja All-Stars.

Now, we've brought that experience to Carson City with a full time Ninja Gym for ages 6-16. Expert youth motivators acutely teach kids how to defeat obstacles and boost their confidence with each attempt.