Healing Qigong Part 1: A 6 week Qigong series offered at Carson City Yoga
Healing Qigong Part 1: A 6-week Qigong series will be offered Nov. 7 through Dec. 19 by instructor Deborah Stevenson at Carson City Yoga.
This relaxing, six-week qigong series promotes balance and renewal, perfect for this holiday season. Healing Qigong Part 1 consists of ten easy movements with an emphasis on gathering “chi” from the universe and learning how to move energy throughout the body.
The movements will be broken down step by step and each class in the series will build upon the previous one.
By practicing these movements and contemplations, one can develop a sense of confidence and resilience for dealing with the ups and downs of everyday life. Students have reported improved circulation, pain reduction, better sleep, and a deep sense of peace. Se habla español.
Healing Qigong parts 2 and 3 will be offered as 2 additional 6 week series to be scheduled in 2020. Stay tuned for dates! If you would like to be notified when those dates are scheduled, contact us here and we will add you to that mailing list.
Logistics
Thursdays, 9:30 to 11 am
Nov. 7 to Dec. 19 (no class Nov 28)
Location: 116 E 7th St, #4, Carson City
Advance Registration Required – When you register for this class, you are registering for the full 6 week series. Price includes optional attendance at the Tuesday evening class through the end of December.
Price: $72 for the full 6 weeks, includes Tuesday evening classes through the end of December. Register here for all 6 classes. No refunds for missed classes – you can see our refund policy here.