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womens fitness

Keep moving with Kaia FIT

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Repeats every day every Monday and every Tuesday and every Wednesday and every Thursday and every Friday and every Saturday until Sat Dec 31 2016 .
December 4, 2016 (All day)
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December 5, 2016 (All day)
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December 6, 2016 (All day)
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December 7, 2016 (All day)
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December 8, 2016 (All day)
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December 9, 2016 (All day)
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December 10, 2016 (All day)
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December 12, 2016 (All day)
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December 13, 2016 (All day)
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December 14, 2016 (All day)
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December 15, 2016 (All day)
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December 16, 2016 (All day)
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December 17, 2016 (All day)
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December 19, 2016 (All day)
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December 20, 2016 (All day)
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December 21, 2016 (All day)
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December 22, 2016 (All day)
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December 23, 2016 (All day)
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December 24, 2016 (All day)
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December 26, 2016 (All day)
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December 27, 2016 (All day)
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December 28, 2016 (All day)
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December 29, 2016 (All day)
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December 30, 2016 (All day)
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December 31, 2016 (All day)

Let Kaia FIT help you get ready for the holidays and the new year. Our monthly VIP program offers unlimited classes six days a week. We will help you make positive daily rituals, move your body everyday, and lean in to our amazing community of women. We will keep you sweating and finish off the new year with fun, energy and FORWARD MOTION. Come join us at Kaia FIT for free Share the Love workouts Saturdays at 8am.

Classes meet weekdays at 5am, 6am, 8:30am, noon, and 5:30pm in Carson and 5am, 6am, 9am, and 4:30pm in Minden. Check out our schedule and sign up for classes online at:

Earth, Wind, and Kaia CORE Session

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March 21, 2016 (All day)

Spring is almost here and it's time to build a strong foundation. Are you ready to feel fantastic for summer? Start building your summer body now. Let KaiaFIT help you feel your best, boost your confidence and take your fitness to the next level. Earth, Wind, and Kaia CORE is a 5 week long session designed to build strength and endurance. It's getting warmer - it's time to get outside, improve our fitness level, and continue forming healthy eating habits.

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