for innovation

Ok. So, I am a bit early for Groundhog Day. But, if you read this column, maybe your can crack the code to one of your patterns by then. A life pattern is nothing more than a message for you to pay attention to. I will give you an example from my own life.

It’s back to school for the students of Western Nevada College, and they’ll have the traveling exhibit ‘Geographical Divides: Finding Common Ground’ to enjoy in the Bristlecone Building’s Main Gallery. There’s a storm in the hills, and it might just make it into the valley, so bundle up and drive safely. Tonight, everyone is invited to the Healthy Communities Coalition’s monthly cooking class; you’ll learn to make a meal, and then sample it. Learn how to find your center with the Dharma Zephyr Sitting Group. Beginners begin at 5:30 p.m., and those with practice meet at 6:45 p.m.

I was working with a client today who had a concern about her confidence. “Everyone has a degree and I don’t,” she said. She mentioned her lack of degree had held her back from meeting new business contacts. Sometimes, she felt like running away when a conversation turned academic. Occasionally, she did by ending the conversation.

“Not everybody can be famous but everybody can be great because greatness is determined by service… You only need a heart full of grace and a soul generated by love.” Martin Luther King, Jr. spoke those words, and they still ring true today. A community is what a community does, and ours is filled with people that do amazing things for others. As we stand at the beginning of a new year, consider getting involved with a local non-profit: FISH, Advocates to End Domestic Violence, and the Nevada Humane Society are just a few of the great organizations in our valley.

When you strip away the expectations of your family and the “shoulds” of life, what do you really want? What do you long for at your core, when no one is watching? When meeting the expectations of yourself or others isn’t a factor, what do you really want to do with your life?

This Monday might feel a little manic. The Carson and Lyon County kids are back at school (Douglas County starts up again tomorrow.) Rain is expected all day long, so indoor activities are your best bet. Inquiring minds will enjoy the ‘NASA at your Library’ program, just make sure to register online if your kid would like to participate. The High Sierra Swing Dance Club is back on the Eleventh Frame Lounge dance floor after a few weeks of holiday hiatus.

I used to be the resolution girl. I would set no more than three resolutions each year. I’d break the first the same month, the second in February, and the third by March. I always felt a little bad about breaking my resolutions. But everyone was breaking theirs. So, there was sort of a permission to it. A few years ago, I started a new tradition. I threw resolutions out the window and instead starting using a focus word.

It’s Christmas Day! This morning, I woke up and did a short video about what matters today and every day. This is a holiday filled with grand gestures. However, to me, it’s not the grand gestures we should strive for every day. It’s the simple pleasures of life that spread the spirit of joy, giving, peace, and love year-round.

... computer programming, 3D modeling and other STEM subjects. EA Chapter of the Year: The Carson City chapter, which meets at the Adams Hub for Innovation in downtown Carson, for its management and dedication to the Carson community, from kids' entrepreneurial programs to art collaboratives.

It may be Monday, but the next one on the way is Christmas. If you still have some loved ones on your holiday shopping list, the Craft Fair at the Carson Mall is sure to have something for everyone. Monday also means football. Watch the Falcons take on the Buccaneers at Living the Good Life. You’ll find good food, good drinks, and the game on all of their screens. Put some swing in your step at Carson Lanes. The High Sierra Swing Dance Club meets weekly to learn some new dance moves and put them into action. Santa has been spotted at Red’s Old 395: from 6 p.m. until 8 p.m.

Welcome to Wednesday. If you haven’t had a chance to tell Ole’ Nick what you’d like to see under the tree, then wander over to Red’s Old 395 for a complementary picture and a moment on his lap. See what our local crafters and artisans have to offer at the Christmas Craft Show inside Carson Mall. It’s karaoke night at Caterpillar’s Hookah Lounge for those over 18. Families with younger ones will be interested in the Polar Express playing on the big screen at the Galaxy Theater.

WEDNESDAY:

Last night, I had a moment to get quiet with myself and do some research. This research led me down the path of learning three types of confidence from a relationship expert named Matthew Hussey. Hussey has been all over the world teaching relationship psychology.

It’s the beginning of another work week, and a chilly one, at that. Take an hour to get yourself grounded and ready for what life throws your way during ‘Motivation Monday’ Yoga at the Adams Hub. Learn something new in the kitchen at this month’s cooking demo and dinner at the Dayton Community Center.

‘Tis the season to both give and receive. I am so grateful, having come back sick from my trip to see family in Texas, that I am surrounded by such a loving and supportive community. Carson City, words cannot express how grateful I am for you – as individuals, as a community, and as a place I proudly call home.

Jack Frost definitely has his icy fingers wrapped around today. It’s going to be a chilly one, so bundle up. With Christmas morning just three weeks away, the holidays are in full swing. Get a look at all of the seasonal fun that’s on it’s way in my list of holiday happenings HERE.

Carson City Library staff will soon begin packing up materials in anticipation of closing for up to eight weeks during a project to refresh the interior.

The actual Super Bowl might not be for a few more months. But, right now, you are going through your own big game. It’s the big game of coping with stress during the holidays. So many demands are placed on us during the holidays.

Let's get this show on the road. The long holiday weekend is behind us, and I hope everyone ate too much. Mondays are a little quiet in our capital city, but that doesn't mean that there is nothing to do. You'll find several changing art exhibits throughout town, so visiting them every few months gives you the chance to experience new art. Monday Night Football is always a fun time to cheer on your team; this week you'll see the Texans and the Ravens battle it out. For family-friendly karaoke, the Fox Brewpub is the place to be.

MONDAY:

I can’t believe Thanksgiving is this week! Is it just me, or has this year flown by? Time flies when you are having fun. But it also flies when its hectic, when there’s too much to do, and when you are distracted from your primary mission.

I don’t know about you, but I can almost smell turkey in the air. Healthy Communities Coalition in Dayton will help you spruce up your holiday dinner during this month’s cooking demo: the pumpkin spice bars caught my eye. The fundraising for the victims of the Nov. 9 rollover accident continues tonight at Chili’s Restaurant. Head there for dinner and a portion of your check will benefit the teens that were injured. Help move your Monday along with something fun. Karaoke at the Fox Brewpub, a Monday Night Football party at Living the Good Life, or Game Night at Carson Cigar Co.

I went to a photo shoot yesterday and, when I arrived, my mood was rotten. I felt disconnected. I felt stiff. I started wondering what was up with all the other people around me. Then I recognized the problem. I wasn’t managing my energy or mood. I wasn’t feeling. I was letting the feeling take me. That’s when I decided to use some tools, which I am excited to share with you today.

Don’t let Monday get you manic, find some motivation instead. The Adams Hub on Proctor Street brings you Motivation Monday with lunchtime yoga and community coaching sessions. The Dolphins take on the Panthers in tonight’s big game, pick your team and cheer them on. The Fox Brewpub is a great place to watch the game, and with all-day happy hour in the Fox' Den and karaoke in the Dining Room every Monday, you may as well get there early and stay late.

MONDAY:

While you’ll always find a jazz jam at Living the Good Life and karaoke at Caterpillar’s Hookah Lounge on Wednesdays, today offers some special choices. Choose Applebee’s for lunch or dinner and you’ll notice that your server looks suspiciously like a law enforcement officer. The Tip-a-Cop fundraiser benefits the athletes of the Special Olympics. Find some holiday treasures at the Carson City Senior Center. Unique Crafters Holiday Fair in their thrift shop showcases hand-crafted gifts by area seniors. Shoot for the stars at the Elks Hoop Shoot Contest at the Douglas County Community Center.

The weekend has ended, but with Veteran’s Day coming up, the next one will be here in just four short days. Get a jump on your week with Motivation Monday at the Adam’s Hub featuring yoga at lunch and community coaching with Diane Hansen. It’s the Lions versus the Packers for tonight’s game; you’ll find it on just about every screen in town, but the buffet at Living the Good Life makes for a great party. Jump, jive, and wail with the High Sierra Swing Dance Club. Their weekly night out includes lessons for beginners and intermediate steps, then a night of dancing to show off your stuff.

The wind yesterday has blown some winter our way. The snow levels aren’t expected to reach Carson City, but stranger things have happened. November is a month filled with holiday craft shows, and it starts now. Check out what the Young at Heart Seniors Club has to offer at their annual show at the Douglas Community Center. Capital City Arts Initiative celebrates 15 years of bringing arts and culture to our valley: help them celebrate at the Adams Hub on Proctor and enjoy their silent auction featuring the works of several local artists.

We’ve got a wine walk weekend coming our way, come rain, snow, or shine. This one could get a little blustery; there’s a storm moving in. I’m just grateful that Mother Nature waited until after the parade and trick-or-treat night to send us some winter.

The countdown continues. Nevada Day is observed Friday, so get ready for an action-packed three-day weekend. Head down to Old Town Dayton for their annual Haunted Hayrides into History. You’ll find games, refreshments, Ghostly Pioneers, and it’s the perfect place for your costume. The Boys and Girls Club invites you to their ‘Lights on Afterschool’ event with an ice cream social, face painting, games, bounce house, S.T.E.M. labs and more. A Dodgeball battle at the Multi-Purpose Athletic Center raises money for Domestic Abuse Awareness.

On Tuesday, October 24, from 12-1 PM, Adams Hub for innovation will present a Business-to-Business Sales skills workshop, “Winning More B2B Sales.” This event is open to the public at no cost. Reservation is required.

Do you ever get stuck in your head? Like, so stuck the words to express your feelings don’t come out? If you are like many, your head is busy calculating. The heart is getting impatient. The gut is on the verge of sick from anticipation. There’s one great action you can take to stop the inner tug of war and find out the truth about your situation. Use your voice.

The weekend is almost here, bringing with it early Halloween parties, the Advocates to End Domestic Violence ‘Light up the Dark’ Run/walk, and even more fun at the Nevada Railroad Museum. For now, you may as well enjoy the day we’ve been given.