exercise

It’s the 2nd Annual Sharks Pedal Poker Run!  Please join the Nevada Sharks Fastpitch Softball Team in a fun filled bicycle adventure through downtown Carson City. Great prizes, exercise, and FUN! Best 5 card poker hand at the end wins. Kid’s raffle for the younger riders. Help our girls travel near ...

The Division of Emergency Management with the Nevada Department of Public Safety received nearly $7 million in federal grant money for 2015 designed to increase emergency preparedness throughout the state.

Looking for something different? Check out Foodies Bystro for their Thursday Curry Tasting. Or head to the Nevada Railroad Museum tonight for a photographic tour of the Bay Area by rail. Browsers Corner Book Store is hosting Shirley Oxoby, author of 'Silent Warrior: A Journey of Hope' for a meet and greet. You can always brush up on your dance moves at Living the Good Life’s Salsa Night, or learn how to line dance at Beercade. Exercise your funny bone at the Brewery Arts Center: tonight’s improv workshop will get you ready for the stage.

THURSDAY:

• One Putt Jr. Academy at Silver Oak Golf Course (7:45am sign in, 8am-10am; $40 per class or $200 for six classes: includes Green Fees, Pull Cart, Golf Clubs, Gatorade; space limited, ages 7-12)
• Industrial Art at the CCAI Gallery in the Courthouse: 885 E. Musser (8am-5pm)

Bikes, and cars, and brews: oh my! Downtown Carson is awash in activity on Saturday. Battleborn Brews, Bikes, and Bubbly features the Extreme Motor Officer Training Challenge, vendors, a brewfest, moustache competition and more. The Karson Kruzers are hosting their annual car show at Fuji Park, but will be making their way downtown after it’s over, so there will be plenty of cool cars to admire. Mojo Green takes the stage at 7 p.m. and you can head into the Carson Cigar Company to enjoy Reno’s newest Pink Floyd Tribute Band, Scarlett Moon at 9 p.m.

SATURDAY:

• Karson Krusers’ Run Whatcha Brung Car Show at Fuji Park (registration 7am-9am; show and vendors until 6pm; parade to downtown 6pm)
• Youth Theatre Carson City Showstoppers Fundraising Yard Sale on Ophir Circle, off Richmond (8am-3pm; help send them to perform at Six Flags Discovery Kingdom)

GARDNERVILLE, Nev. — UPDATE 7:30 a.m., Thursday: Sierra Front Interagency Dispatch reports firefighters made progress for the second consecutive day Wednesday on the 17,205-acre Washington Fire eight miles south of Markleeville, Calif.

Firefighters upped the containment of the fire to 10 percent on the sixth day of suppression efforts. The primary tactical priority continues to be preventing the fire from reaching Markleeville. The next priorities are to contain the fire in the Wolf Creek and Monitor Pass areas.

Carson City Health and Human Services has been receiving several calls about the impact of the smoke from the Washington Fire in Alpine County, Calif. Smoke from wildfires is a mixture of gases and fine particles from burning trees and other plant materials.

The National Weather Service advises that it is highly confident of a potentially historic heat wave beginning Thursday through at least Sunday, June 28. Residents and visitors can expect temperatures to reach high temperatures from 100 to 107, with the potential to tie or break all-time record highs throughout the region.

Well Being Massage and Functional Fitness in Carson City will launch its next Boomers’ Bootcamp on June 16. The eight week summer program is designed for men and women ages 50 and up who look for a challenge and a plan to take their fitness to the next level.

The latest disaster movie, San Andreas, has drawn considerable attention, especially when coupled with the real-life earthquake disaster that struck Nepal April 25 and the magnitude 4.8 gentle-reminder earthquake 100 miles north of Las Vegas that rattled homes and highways throughout the valley on May 22.

Start-Up! is weekly column on entrepreneurship, start-ups, technology and innovation, powered by the Adams Hub for Innovation.

If you like to golf, then you know that golf season is here. Many golfers are gearing up to enjoy a full season on the green. Golfers of all levels must maintain strength, flexibility, and fitness to prevent injuries for a satisfying season of day to day play. Here are some occupational therapy tips for your success.

For the 30th year, the Nevada Rural Counties Retired Senior Volunteer Program, Inc. (RSVP) will sponsor the Spring Fun Fair and Carnival at Mills Park this Thursday, May 7 through Sunday, May 10.

The carnival opens at 5 pm on Thursday and Friday, at 2 pm on Saturday and Noon on Sunday. All proceeds go toward services for Carson City seniors designed to assist them to remain independent and in their own homes with dignity.

The women’s fitness program, Kaia FIT, is opening its doors to the community for a free week of classes.
“Spring is a good time to start getting healthy for summer,” said owner Nikki Warren. “It’s spring cleaning for your body.”

Beginning Monday, women in Carson City and Minden/Gardnerville can drop in on any class that may interest them. Classes include cross training, TRX, running, cardio dance and a yoga and Pilates mix.

Huge Fundraiser Yard Sale Saturday! Fundraiser to benefit the Eagle Valley Middle School LEGO Robotics Team. Furniture, Dryer, Kitchenware, books, toys, jewelry, exercise equipment and more! 4151 E 5th St Carson City NV 89701 8:00 am - 3:00 pm

If you are one of the reflexive haters or conspiracy theorists who don’t believe Harry Reid had his face bashed in by an exercise band, even though there is not a scintilla of evidence to say otherwise, here are the top 10 more plausible suspects than

Even with an aging population, Carson City is showing improvements in a number of public health areas including preventable hospital stays, diabetic monitoring and mammography screening, according to a nationwide health survey released Wednesday through the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute.

Survey results are compiled county-by-county in an easy-to-use snapshot.

The University of Nevada, Reno Police Services is planning a full-scale active assailant exercise from 8 a.m. to 1 p.m. Thursday, March 19.

The exercise will include agencies from across the region to test the Regional Active Assailant Response Protocol as well as the University’s Active Assailant Plan. With numerous community and regional partners participating, this drill will be the largest in the University’s history.

I recently wrote I couldn’t imagine my life without being able to work in our yard. I also mentioned University of Nevada Cooperative Extension would be holding classes for the maturing gardener. Our workshop series “Gardening Smarter as We Mature” will begin March 11 and continue on April 8 and May 14 from 10 a.m. to noon at local Cooperative Extension offices.

State Sen. Joe Hardy thinks Nevada’s schoolchildren should exercise their bodies as well as their minds, but his bill to mandate at least 30 minutes of physical education a day for students from kindergarten to the 11th grade isn’t expected to proceed this session in its current form after a hea...

Assembly Bill 120 would allow students to sue if they believe their free exercise of religion rights have been violated....

University of Nevada Cooperative Extension is offering a series of three free classes at 11 locations statewide for maturing gardeners. The “Gardening Smarter as We Mature” series teaches how to garden more easily as the body changes and ages.

Beginning next month, some Carson High School freshmen will be able to see their work broadcast on the big screens at the Galaxy Fandango movie theater in Carson City.
As part of the freshmen transitions program at Carson High School, in its second year, students were tasked with creating 60­second public service announcements.

Older adults now face more caregiving challenges than ever before. The number of adult children assisting aging parents has more than tripled in the past 15 years. At the same time, some are helping their own adult children who are living at home longer and needing more financial help.

Senator Harry Reid will return to the hospital on Wednesday morning for follow-up surgery on his right eye that was damaged in a freak exercise accident at his home on New Year’s Day, according to a spokeswoman....

Still sporting a bruised jaw, swollen right eye and eye patch after a New Year’s Day exercise accident, Sen. Harry Reid looks every bit like he got into a sparring match ......

Patches of dense fog formed Tuesday morning in the valleys from Reno south to Carson City and Carson Valley prompting a statement from the National Weather Service because of commuter traffic and driving conditions.

The fog has developed over the Truckee Meadows and North Valley area. The worst visibility was east of Pyramid Highway in Sparks, Spanish Springs and along East McCarran including around the Reno-Tahoe International Airport.

Are you interested in becoming a skater but have no experience skating? No problem! The Carson Victory Roller program will teach you everything you need to know about roller derby. Join us for six weeks of off-skates training and learn the game and what skills are needed before even putting on your skates.

Adults (ladies 18+) and juniors (boys and girls 7-17) are encouraged to come check it out. First class is free.

When: New skater program starts Wednesday, Jan. 21, and continues Jan. 28, Feb. 4, 11, 18, and 25. Juniors meet 6:15pm-7:30pm, adults meet 7pm-8:30pm.

UPDATE: Kristen Orthman, Deputy Communications Director for Senator Harry Reid, released the following statement today after Senator Reid was discharged from the University Medical Center in Las Vegas:

Dozens of families made up hundreds of runners and walkers of all ages who met under sunny skies at the Governor’s Mansion in Carson City this Thanksgiving Day for the 2014 Thanksgiving Day Turkey Trot.

The 8K, 5K and Kids Gobble Wobble Fun Run, hosted by St. Teresa of Avila Catholic School, was designed for those who wanted to get some exercise ahead of the parades, pies, football games and big Thanksgiving Day meals. See the video below.

SpineNevada is proud to announce and welcome Amanda Jones, PA-C as the company’s new Pain Management and Rehabilitation Physician Assistant.