Tips for spotting changes in aging loved ones during the holidays
As the holiday season quickly approaches and families plan to gather, it’s possible that some will start to see changes in their aging loved ones. Perhaps it’s been some time since they last saw a senior relative — time spent together during the holidays may reveal some decline in health and cognition that could be a natural part of aging, or perhaps it’s something more concerning.
Prestige Senior Living has tips for what families can be looking for in their loved ones during the holidays.
Identifying whether or not changes in a loved one are concerning, and subsequently addressing these changes with your loved one and other family members can be a difficult and sensitive process. To start, Prestige offers tips for what to watch for as you visit with older family members this holiday season:
1. Look for unsteadiness on their feet, decreased mobility and more difficult with day-to-day activities.
2. Take note of dramatic changes to weight or physical condition. Check the cupboards to ensure that they have healthy food on hand and seem to be cooking, and look in the refrigerator for any expired or spoiled food.
3. Walk through their home and discreetly look for signs of neglect or safety hazards. Offer to help with minor home repair items and discuss any large projects they may need.
4. Don’t panic about forgetfulness – anyone can misplace keys. But take note if they’re struggling to remember the names of loved ones or details you know should be top of mind.
5. Try to spot changes in sleep patterns or increased fatigue. Perhaps a loved one is sleeping more or less than usual or is taking more daytime naps than you previously remember.
6. If your concerns grow, have a private conversation away from others — ask if they find they’re having difficulty with any tasks. Listen before dictating your concerns.