health and wellness

University of Nevada, Reno Assistant Professor of Anthropology Sarah Cowie was recently named one of 105 Presidential Early Career Award recipients for Scientists and Engineers by United States President Barack Obama.

Welcome to Wednesday, Carson City. Don’t just sit around and wait for the coming storm, get out and enjoy the day. Wander around with the Wellness Mile Walking Group; they meet at noon. Comma Coffee welcomes a new exhibit in their Backseat Gallery; they’ll introduce the new show at tonight’s Artist Reception. The Shipley’s return to Living the Good Life to host a music jam. You never know who will sit in with them, so enjoy the show.

WEDNESDAY:

• Nate Clark's exhibition ‘Leeway’ in the OXS Gallery at the Nevada Arts Council: 716 N. Carson St. (8am-5pm)

A gorgeous day awaits. Take advantage of the sunshine with a lunchtime walk along the Carson Tahoe Wellness Trail. Michael Saloga is the presenter at this month’s Soup’s On! luncheon sponsored by the Chamber of Commerce and will discuss how to raise the bar in 2016. If you’d prefer to raise a glass, head to the Firkin and Fox for their Founder’s Brewery Tap Takeover and try a new beer. Humphrey Bogart plays Sam Spade in the Maltese Falcon: catch this black and white classic on the big screen today at the Galaxy Theater.

WEDNESDAY:

We have a windy Wednesday ahead. A storm is blowing in, so I hope you got your fill of the unseasonably warm weather while it was here. Get over the weekday hump with some line dancing at Carson Lanes. Or get your fill of some jazz at Living the Good Life. The Carson Library has a presentation on photography copyrights. Capital City Arts Initiative brings back it’s Nevada Neighbors Series with a talk by artist Zoe Bray inside the former BRIC building on East Proctor Street.

WEDNESDAY:

Have a great Wednesday, Carson City. I want to remind you that Valentine’s Day is quickly approaching, so make your dinner reservations soon if you are planning a night out. Enjoy some lunchtime live music with Dave Leather at Comma Coffee. Dinner music can be found at Glen Eagles, Crossroads Lounge, and Living the Good Life. The hot ticket in town tonight is the Carson High Annual Talent Show. Head over to the Community Center to be impressed by the talented students we have here.

WEDNESDAY:

Pipes disguised as highlighter pens and lipstick cases. Aerosol cans and water bottles that are secret containers for stashing drugs.

Hannah McDonald, youth program coordinator and training specialist for Partnership Carson City, laid out some of the ways youth are hiding their drug use. She unveiled the methods in a presentation Monday for counselors at Carson High School.

Welcome to Wednesday, Carson City. I want to remind you that Valentine’s Day is quickly approaching, so make your dinner reservations soon if you are planning a night out. Enjoy some lunchtime live music with Dave Leather at Comma Coffee. Dinner music can be found at Sassafras, Glen Eagles, and Living the Good Life. Help Linda Arnn Arteno celebrate her new exhibit in Comma Coffee’s Backseat Gallery. Opera lovers can catch an encore of the Metropolitan Opera performance of Turandot at Galaxy Theaters.

Get your blood pumping today with a noon stroll with the Wellness Mile Walking Group at Carson Tahoe Hospital. It’s National Blood Donor Month: help your fellow Nevadans and donate some blood at Carson Mall where you’ll find the Bloodmobile parked near Dutch Bros. Coffee. Feed your craving for live music at Living the Good Life, Sassafras, and Glen Eagles.

WEDNESDAY:

• Nate Clark's exhibition ‘Leeway’ in the OXS Gallery at the Nevada Arts Council: 716 N. Carson St. (8am-5pm)

Have a great day, Carson City.

WEDNESDAY:
•*Nate Clark's exhibition ‘Leeway’ in the OXS Gallery at the Nevada Arts Council: 716 N. Carson St. (8am-5pm)
•*’Divergence’ by artist Katie Lewis at the CCAI Gallery in the Courthouse: 885 E. Musser (8am-5pm)
•*Nevada Artists Association Art Exhibit featuring Bob Hickox and Photography by Chas. H. McDonnell, IIIat the Carson Visitor Center (8am-5pm)
•*’Panorama: Selections from the Nevada Arts Council’s Artist Fellowship Program’ at the Western Nevada College Main Gallery in the Bristlecone Building

Feeling feisty? Head over to the Feisty Goat Pub for a sampling of their draft beers, and get entered to win a great raffle when you buy a ‘Suds for Seniors’ tasting ticket. If you’re feeling the music, then jam with Josh and Jenera at Sassafras or head to Living the Good Life for jazz with Lynne Colvig. For those feeling country, Carson Lanes’ line dance night may be right up your alley.

WEDNESDAY:

• Nate Clark's exhibition ‘Leeway’ in the OXS Gallery at the Nevada Arts Council: 716 N. Carson St. (8am-5pm)

Bring some art into your new year with one of our many art exhibits. The Nevada Artist Association has just switched up their gallery and has a New Year’s show to offer you. The group also works with the Carson Visitor Bureau and showcases a different artist each month in the Visitors’ Center: currently Bob Hickox. Comma Coffee is hosting a reception this evening for the January artist in their revolving Backseat Gallery, so head down at 5 p.m. for some finger food and the unveiling.

Please join Theresa Simmons, Wednesday Evenings at 5:30 pm, at the Carson Tahoe Health and Wellness Center for an easy flow Yoga class. This is a beginners class with some challenges which offers: simple postures and movements to strengthen, gentle stretching with stability, balance poses incorporated into a sequence of standing postures, core strengthening, and alignment to ease the body of complaints, with the use of props and the assistance of the instructor to align. This class invites new Yoga Students and those who have done yoga for a while who would like to learn to practice yoga with stability.

Carson Tahoe Cancer Center, an affiliate of Huntsman Cancer Institute, University of Utah, is hosting an art show through Friday, Dec. 18. This touching collection of over 25 pieces, created by patients, survivors, caregivers and loved ones, represents an inspiring journey of hope through paintings, mixed-media, music, photography, and quilt-work.

I would like to thank two members of Carson Tahoe Regional Centers Management Staff , Mina Fiddyment Director of Health and Wellness and Kim Mason Manager of Dietary Services for their innovative efforts to provide creative and informative services to our community. These ladies provide the community with helpful and fun ways for all of the different program participants to learn, grow and excel in our wellness goals. Thank you!

This week on It's Your City host Cortney Bloomer welcomes Valerie Dockery of the Carson City School District to discuss the recent partnership with Nevada Health Centers and its new health clinic that opened in conjunction with the school district.

The Carson City School District and Nevada Health Centers announced that it will open a new school-based health center on Musser Street behind the Professional Development Center, formerly Gleason Elementary School.

To facilitate the opening, there were be a ribbon cutting celebration Thursday with the Carson City Chamber of Commerce and officials from the Carson City School District and Nevada Health Centers Tours and refreshments will be provided. The event begins at 8:30 a.m. This center is located at 618 W. Musser Street.

Peavine Hall, predicted to be the University’s first LEED Gold certified building, opened for a public viewing during its grand-opening ceremony Thursday and will open to students for fall 2015 semester Aug. 20.

With the implementation of the Affordable Care Act, more Nevadans than ever now have health insurance coverage. One of the covered benefits is the provision of preventative health services and treatment for most illnesses. With so many Nevadans having coverage, the primary health care system has been overwhelmed with people trying to access services.

A foundation to help raise money for the Carson City School District will be launched next week during a reception at Carson High School.

“Our only mission is to support the kids in the community,” said Ian Hill, chairman of the foundation’s board. “For the first time, we’re going to be joining together all the people who care deeply about the Carson City School District.”

Here is the full text of Nevada Gov. Brian Sandoval's speech delivered to the Nevada Legislature Thursday, Jan. 15, 2015.

Mr. President, Mr. Speaker, Distinguished Members of the Legislature, Honorable Justices of the Supreme Court, Constitutional Officers:

Carson Tahoe Health is the first hospital in Nevada to offer the new Lutonix® 035 Drug Coated Balloon PTA Catheter (DCB), which is the first and only DCB approved by the Food and Drug Administration (FDA). This new therapy dramatically improves the long-term durability of angioplasty procedures and decreases the need for repeat procedures for those suffering from Peripheral Artery Disease (PAD).

To observe the 10th anniversary edition of the Amgen Tour of California, organizers of the race announced Monday that the first two stages of the expanded women’s portion of the race would be hosted by Tahoe South, “America’s Best Lake,” (USA Today, Aug. 2012) May 8-9, 2015. The competition will continue in Sacramento, May 10, 2015, with a third racing stage, the same day as the overall men’s start of the Amgen Tour of California.

Come and learn about Muscadine Product Line. Muscadine products is assisting with health and wellness needs and no toxins in the products.
Learn the difference between non-toxic and toxic free.
Friday August 22nd, at 6pm
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Be well and healthy

Merritt W. Dunlap, MD, AAFP, has affiliated with MDVIP, the leader in personalized healthcare with nearly 700 affiliates nationwide. MDVIP’s personalized healthcare program empowers people to reach their health and wellness goals through in-depth knowledge, expertise and one-on-one coaching with some of the finest primary care doctors in America. Dunlap is the first doctor in Northern Nevada to affiliate with MDVIP.

Gov. Brian Sandoval’s Behavioral Health and Wellness Council on Tuesday approved its first round of recommendations to improve the state’s struggling mental health system, but whether any will be enacted remains a question given Nevada’s revenue challenges and competing priorities.

Carson Tahoe Regional Medical Center has recently earned Joint Commission’s Gold Seal of Approval by demonstrating compliance with The Joint Commission’s national standards for health care quality and safety in hospitals.

The Joint Commission is the leading accreditor of health care organizations in America. As the only Joint Commission accredited hospital in the Carson City, Douglas County region, the award acknowledges Carson Tahoe Regional Medical Center’s dedication to continuous compliance and health care excellence with The Joint Commission’s state-of-the-art standards.

The Boys and Girls Club of Western Nevada and the Washoe Tribe Head Start Office in Carson City are among the sponsoring agencies of the U.S. Department of Agriculture Child and Adult Care Food Program, Nevada Department of Agriculture announced Friday.

Prestige Care and Prestige Senior Living, leaders in skilled nursing and rehabilitation care, announced plans Tuesday to join with Carson Tahoe Health to expand senior care services and offer comprehensive memory care to Carson City residents and their families.

As a first step in the relationship, the organizations will develop a community with 40 units for memory care services on the Carson Tahoe Specialty Medical Center campus. Construction will begin in 2014.

Nevada Gov. Brian Sandoval signed an executive order on Friday establishing the Governor’s Behavioral Health and Wellness Council.

The Council will examine ways of improving and strengthening the systems of support and delivery of services to those living with behavioral health conditions in Nevada, officials said Monday. An analysis of Nevada’s mental health system, which began in May, will also be evaluated by the council.

Inside Out Chiropractic is pleased to announce a valuable new program called ‘Ask the Doctor Tuesdays!’ wherein Dr. Craig Black, DC will offer free 30 minute appointments to any and all interested parties every Tuesday, 8am to 7pm.

This is your time to ‘Ask the doctor!’ questions about chiropractic, headaches, neck, back, arm or leg pain/dysfunction, old injuries, new injuries, the degenerative process, low tech rehabilitation you can do a home, general dietary concerns, etcetera.