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Six week free Tai Chi classes offered at Carson City Senior Center

Event Date: 
Repeats every week until Fri Dec 17 2021 .
November 5, 2021 - 10:00am
November 12, 2021 - 10:00am
November 19, 2021 - 10:00am
November 26, 2021 - 10:00am
December 3, 2021 - 10:00am
December 10, 2021 - 10:00am
December 17, 2021 - 10:00am

Join instructor Cindy Battee who specializes in a 4-minute Tai Chi style for seniors for a six-week free course at the Carson City Senior Center beginning Friday, Nov. 5.

Studies have found Tai Chi improves cardiovascular endurance, sleep, immune system, strength, balance, flexibility and helps to relieve stress.

Dates: Fridays: Nov. 5, Nov. 12, Nov. 19, Dec. 3, Dec. 10 and Dec. 17. No class on Nov. 26 for Thanksgiving holiday.

The class is from 10 a.m. to 11 a.m. at the Carson City Senior Center, 911 Beverly Drive.

Must RSVP to save your space. Call (775) 883-0703 to register.

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UPDATE 7:45AM: Travel lanes are open both southbound and northbound I-580 in Carson City. A cable barrier was struck in the crash. NDOT is replacing a few hundred feet of the cable and around 80 posts.
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UPDATE 6:45AM: Single lanes are open with limited travel on I-580 between Willam and Fairview. Motorists can expect delays. NDOT reports the following: Southbound traffic is currently being diverted around the area, including via East William Street.

One northbound lane of I-580 is open in the Fifth Street area, with northbound interstate traffic traveling slowly. Incident responders hope to open additional lanes soon, but motorists are advised to avoid the area.
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A crash involving a jack-knifed semi truck and a car closed southbound I-580 in Carson City near 5th Street on Wednesday morning.

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