'Bingocize' offered at Carson City Senior Center
Taught by UNR Cooperative Extension, Bingocize is a 12-week, evidence-based health promotion program. Bingocize combines exercise and health information with the familiar game of bingo, which has shown to be a great, fun way to get seniors moving and socializing.
Exercise, fall prevention and nutrition education is included. Class meets every Monday and Wednesday from 2:15-3pm starting on Monday, January 24. This a free course and all supplies are included (plus giveaways and prizes).
Class information:
Dates: January 24 - April 20
Time: 2:15-3pm
Location: Carson City Senior Center, 911 Beverly Drive, in the Nevada Room
Cost: Free
To sign-up, contact the Carson City Senior Center at (775) 883-0703.