Yoga for Arthritis: An 8 Week Workshop
Submitted by Carson Now Reader on Mon, 01/08/2018 - 3:06pm
Event Date:
Repeats every week until Thu Mar 29 2018 .
February 6, 2018 - 2:00pm
Event Date:
February 13, 2018 - 2:00pm
Event Date:
February 20, 2018 - 2:00pm
Event Date:
February 27, 2018 - 2:00pm
Event Date:
March 6, 2018 - 2:00pm
Event Date:
March 13, 2018 - 2:00pm
Event Date:
March 20, 2018 - 2:00pm
Event Date:
March 27, 2018 - 2:00pm Do you have arthritis, fibromyalgia, or similar aches and pains? Would your body prefer a gentle yoga practice? Are you interested in learning how to work with people who have arthritis?
This is the class for you! The yoga taught in this workshop draws from many yoga practices, and is designed specifically for people with arthritis. It is a gentle class designed to help you understand how to use yoga and modifications to manage your arthritis.
You will also learn how to create a home practice for your own physical and emotional needs, and you can take what you learn in to any class or group setting. The class is based on the research presented by Dr. Stephanie Moonaz and in accordance with the Arthritis foundation.
This is an 8 week series, meeting 2 times per week.
When: Tuesdays and Thursdays, 2:00p-3:00p, February 6 – March 29th
Where: Carson City Yoga, 7th Street Location: 116 E 7th St, #4
Price: $180 for the full series; includes manual.
For more information about the class, contact Diane Dunn 775-870-2092 or email dunndiane2@icloud
To register for the class, visit Carson City Yoga
