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carson tahoe health & wellness

Skin Cancer Prevention Screenings

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Repeats every week every Thursday until Fri Oct 23 2020 .
September 3, 2020 (All day)
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September 10, 2020 (All day)
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September 17, 2020 (All day)
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September 24, 2020 (All day)
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October 1, 2020 (All day)
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October 8, 2020 (All day)
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October 15, 2020 (All day)
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October 22, 2020 (All day)

Free Skin Cancer Screening Compliments Of Carson Tahoe Health & Wellness Institute

Did you know that skin cancer is the most prevalent of all cancers? It’s estimated that over one million Americans develop some type of skin cancer every year. Overexposure to sunlight (including tanning) is the main cause, especially when it results in sunburn and blistering. Avoiding the sun is your best defense, but when you can’t, have your skin checked by a professional on a regular basis.

When?
October 9 from 9 AM - 5 PM (Lunch Break from Noon - 1 PM)

Carson Tahoe Health helps raise awareness, education for American Heart Month

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February 20, 2020 - 12:00pm

In recognition of February as American Heart Month, Carson Tahoe Health will be participating in and hosting several educational and awareness events throughout the month.

November is Diabetes Awareness Month

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Repeats every week until Thu Nov 21 2019 .
October 29, 2019 - 9:00am
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November 5, 2019 - 9:00am
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November 12, 2019 - 9:00am
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November 19, 2019 - 9:00am

At Carson Tahoe, we believe that diabetes education and support is an important resource. Whether you're practicing self-management for your own diabetes care, need assistance learning to help care for a loved one, or are just looking to learn about prevention, we're here for you every step of the way. In observance of Diabetes Awareness Month, join us for a variety of complimentary classes and activities to help raise awareness and offer support throughout the month of November.

Events around Carson City for Tuesday, September 10

Hello Carson City and welcome to Tuesday, Sept. 10, 2019. Events around the capital city include a monthly lunch series at the Nevada State Library featuring author, professor and poet Lindsay Wilson, a Sierra Nevada Forum discussion on Nevada's Native Tribes, past, present and future; heart and vascular screenings through Carson Tahoe Health and Wellness, a morning walk, evening hike and a bike ride with Muscle Powered, archery at Centennial Park, family craft and movie night at Carson City Library and more.

HeartSmart: Stroke and Vascular Screenings

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Repeats every week until Tue Sep 24 2019 .
September 4, 2019 (All day)
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September 11, 2019 (All day)
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September 18, 2019 (All day)

Are you at risk for stroke or heart disease? Find out with a low-cost screening. Peripheral Arterial Disease (PAD), Abdominal Aortic Aneurysm (AAA), and plaque build-up in carotid arteries are all treatable when caught early. Take charge of your health through low-cost HeartSmart screenings today.

Total cost is $75, includes Bilateral Carotid Ultrasound, Aortic Ultrasound, EKG and Ankle-Brachial Index for PAD.

Appointments are required and spots are filling up quickly. If you have any questions about the screenings or registration, please contact (775) 445-7337.

Happenings around Carson City for Thursday, August 29

Heading into Thursday, August 29, 2019 and we're ready and due for the upcoming three-day holiday weekend ahead. Looking around the Carson City area for Thursday there's art showings, a Muscle Powered hike, a Partnership Carson City training and lunch and then a vigil to recognize and prevent opioid overdose and more.

Events around Carson City for Wednesday, August 28

Marching forward to the midweek, Wednesday, August 28, 2019 will continue to bring sunny skies with a chance of isolated thunderstorms around the capital city. Ahead for the day includes NNDA's Business Edge breakfast at Carson Valley Inn, A "Lunch and Learn" workshop at Carson Nugget, art showings, a Chautauqua presentation of "Sisters of the Sage" at Dangberg Historic Park, Salsa dancing and more.

Job fair at Carson Nugget, Relay for Life fundraiser and more: Tuesday events around Carson City

Heading into Tuesday, August 27, 2019 we're looking at continued hot weather around the capital city, with daytime highs in the mid to upper 90s. Ahead is a job fair at the Carson Nugget, a Fat Tuesday business networking gathering, a morning walk, evening hike and a bike ride with Muscle Powered, free skin cancer testing offered by Carson Tahoe Health and Wellness Institute, a Relay for Life fundraiser at Firehouse Subs and more.

Free Skin Cancer Screening and Lecture Compliments Of Carson Tahoe Health & Wellness Institute

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Repeats every day until Fri Aug 30 2019 .
August 27, 2019 - 9:00am
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August 28, 2019 - 9:00am
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August 29, 2019 - 9:00am
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August 30, 2019 - 9:00am

Carson Dermatology on behalf of Carson Tahoe Health & Wellness Institute is offering free skin cancer screenings. Skin cancer is the most prevalent of all cancers. It is estimated that more than one million Americans develop skin cancer every year. Sun avoidance is the best defense against skin cancer.

Overexposure to sunlight (including tanning) is the main cause of skin cancer especially when it results in sunburn and blistering.

Screenings are by appointment only. Book your appointment here: https://bit.ly/2Y31iRT

Eat Like A Greek!

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July 31, 2019 (All day)

Indulge your minds and your palates in tasty cooking tips and recipes! This 8-week nutrition course helps you to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).

Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT

Events around Carson City for Thursday, April 18

Hello Carson City and welcome to Thursday, April 18, 2019. Another day of sunshine and warm temperatures are ahead. We've got a mixed plate of activities lined up today including art showings, a poetry reading, day hike, live music and more. Enjoy the day.

HeartSmart: Stroke and Vascular Screenings

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Repeats every day until Fri Apr 26 2019 .
April 9, 2019 - 9:00am
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April 10, 2019 - 9:00am
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April 11, 2019 - 9:00am
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April 12, 2019 - 9:00am
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April 13, 2019 - 9:00am
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April 14, 2019 - 9:00am
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April 15, 2019 - 9:00am
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April 16, 2019 - 9:00am
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April 17, 2019 - 9:00am
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April 18, 2019 - 9:00am
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April 19, 2019 - 9:00am
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April 20, 2019 - 9:00am
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April 21, 2019 - 9:00am
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April 22, 2019 - 9:00am
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April 23, 2019 - 9:00am
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April 24, 2019 - 9:00am
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April 25, 2019 - 9:00am
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April 26, 2019 - 9:00am

Are you at risk for stroke or heart disease? Find out with a low-cost screening. Peripheral Arterial Disease (PAD), Abdominal Aortic Aneurysm (AAA), and plaque build-up in carotid arteries are all treatable when caught early. Take charge of your health through low-cost HeartSmart screenings today.

Carson Tahoe Health introduces anterior hip replacement procedure, hosts March 28 presentation

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March 28, 2019 - 6:00pm

CARSON CITY — Carson Tahoe Health is proud to announce the addition of direct anterior hip replacement surgery to its surgical capabilities, allowing patients the option for a minimally-invasive procedure with a quick recovery time.

HeartSmart: Stroke and Vascular Screenings

Event Date: 
August 27, 2018 - 9:00am

Are you at risk for stroke or heart disease? Find out with a low-cost screening.

Peripheral Arterial Disease (PAD), Abdominal Aortic Aneurysm (AAA), and plaque build-up in carotid arteries are all treatable when caught early. Take charge of your health through low-cost HeartSmart screenings today.

Total cost is $75, includes Bilateral Carotid Ultrasound, Aortic Ultrasound, EKG and Ankle-Brachial Index for PAD.

Appointments are required and spots are filling up quickly. If you have any questions about the screenings or registration please contact (775) 445-7337.

HeartSmart: Low cost stroke and vascular screenings offered in Carson City, Carson Valley, Dayton and Lake Tahoe

Event Date: 
August 27, 2018 - 9:00am

Are you at risk for stroke or heart disease? Find out with a low-cost screening. Peripheral Arterial Disease, Abdominal Aortic Aneurysm (AAA), and plaque build-up in carotid arteries are all treatable when caught early. Take charge of your health through low-cost HeartSmart screenings today.

HeartSmart: Stroke and Vascular Screenings

Event Date: 
August 20, 2018 (All day)

Peripheral Arterial Disease (PAD), Abdominal Aortic Aneurysm (AAA), and plaque build-up in the carotid arteries are all treatable when caught early. Take charge of your health through a low-cost stroke and vascular screening for just $75.

Diabetes Prevention Program

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August 17, 2018 - 9:00am

Do you have pre-diabetes? In conjunction with the CDC and the National Diabetes Prevention Program, we offer a year-long program that has proven to be effective in reducing the risk of diabetes.

This program begins on Wednesday, September 12, 2018, from 4 - 5 PM. Cost is $240, annually and payment options are available. This program will be held at the Carson Tahoe Health & Wellness Institute (1470 Medical Pkwy, Suite 250) Registration required. Sign up here https://bit.ly/2nCge4v For more information or questions, please contact our Wellness Assitant at 775-445-7337.

Ladies, It's Time to Take Control

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Repeats every week until Thu Sep 06 2018 .
August 6, 2018 - 4:00pm
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August 13, 2018 - 4:00pm
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August 20, 2018 - 4:00pm
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August 27, 2018 - 4:00pm
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September 3, 2018 - 4:00pm

The Carson Tahoe Health & Wellness Institute (HWI), offers a six-week program starting on August 6, for women of all ages. Whether you're looking to improve your sexual function, increase bladder and bowel control, or prevent the need for future surgeries, we're here to help.

Family Meal Planning

Happy Family
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Repeats every week until Tue Jun 26 2018 .
June 12, 2018 - 4:30pm
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June 19, 2018 - 4:30pm
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June 26, 2018 - 4:30pm

Join us for a 3-week series and learn about 'real food' menu options for and planning for busy families. Each class will have a different focus such as the 'Western Way of Eating,' healthy eating habits for kids and teens, and how to eat mindfully for a longer life. The series begins June 12, from 4:30 - 5:30 PM at the Carson Tahoe Health & Wellness Institute. Sign up https://carsontahoe.salsalabs.org/familymealplanning/index.html

Class Dates
June 12, 4:30 - 5:30 PM
June 19, 4:30 - 5:30 PM
June 26, 4:30 - 5:30 PM

Carson Tahoe Health offers low-cost HeartSmart screenings in April

CARSON CITY — In light of the latest research indicating that about 80 percent of cardiac events can be prevented, Carson Tahoe Health is offering several low-cost HeartSmart screenings to the community.

Carson Tahoe invites community to attend free heart health
 awareness classes in February

In recognition of February as American Heart Month, Carson Tahoe Health will be hosting a series of complementary heart health management classes throughout the month.

Intuitive Eating

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March 20, 2018 (All day)

What is intuitive eating? It’s a revolutionary 5- week program that can help you create a healthy relationship with food, mind and body. Through these groundbreaking hour-long classes, you can make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating.

Sign by clicking here.

Price:
$50.00

When is the event?:
Tuesday, March 20, 2018 - 12:00 pm to 1:30 pm
Show all dates

Intuitive Eating

Event Date: 
February 6, 2018 (All day)

What is intuitive eating? It’s a revolutionary 5- week program that can help you create a healthy relationship with food, mind and body. Through these groundbreaking hour-long classes, you can make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating.

https://carsontahoe.salsalabs.org/intuitiveeatingfebruary2018/index.html
Ticket purchase & pre-registration required

When is the event?:
Tuesday, February 6, 2018 - 12:00 pm to 1:30 pm
Show all dates
Tuesday, February 13, 2018 - 12:00 pm to 1:30 pm

Carson Tahoe Invites Community to Free Diabetes Awareness Month Classes in November

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November 7, 2017 (All day)

CARSON CITY — In commemorating Diabetes Awareness Month, Carson Tahoe Health will be hosting a series of complementary diabetes self-management classes throughout the month of November.

Your Health is Within Reach

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November 10, 2016 - 5:00pm

Please join us at the Carson Tahoe Health & Wellness Institute, located at 1470 Medical Parkway, Suite 250; Carson City, NV from 5:00pm to 7:00pm on Thursday, November 10, 2016. Guest speakers from 5-6pm are Syndi Skilling, RN, CDE and Susie Roaldson, RN, CDE discussing blood sugar monitoring, identifying patterns and keeping records. From 6-7pm will be John Sutton, DO, discussing diabetes diagnosis and progression. Please register at carsontahoe.com/wellness or for more information, contact (775) 445-8607.

Motiyogachi

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August 20, 2016 (All day)

MoTiYoGaChi (pronounced Moe-Tie-Yo-Gah-Chee) combines primal tribal movements with the fluid, meditative movements of tai chi, chi kung, and yoga. A fun, low-impact, multi-level movement class to strengthen the body, energize the spirit, and calm the mind. 'Moti' will leave you feeling alive, empowered, energized, and filled with peace. $5.00 per class for 10 weeks beginning August 20th (excluding Labor Day weekend) ending October 29th, 2016. Location is Carson Tahoe Health & Wellness Institute; 1470 Medical Parkway - Ste.250; Carson City, NV.

Carson Tahoe Family Meal Planning Class

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July 27, 2016 - 4:00pm

3-week series, Wednesdays, starting July 27
4:00 pm - 5:00 pm
Carson Tahoe Health & Wellness Institute,
1470 Medical Parkway, Suite 250, North Carson City
Cost is $10. Visit www.carsontahoe.com/wellness to sign up or for more information, contact (775) 445-5169

Ladies, It's Time to Take Control!

Event Date: 
May 16, 2016 (All day)

This six-week program for women of all ages will be offered at the Carson Tahoe Health & Wellness Institute located at 1470 Medical Parkway, Suite 250; Carson City, NV. Whether you're looking to improve your sexual function, increase bladder and bowel control or help prevent the need for future surgeries, register or call (7750 445-5169 for further information.
Classes will be held on Mondays and Thursdays from 11:30am-12:30pm beginning May 16th.

Register at http://events.constantcontact.com/register/event?llr=payzagab&oeidk=a07e...

Carson Tahoe Health Diabetes Prevention Program

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Repeats every week until Wed Aug 10 2016 .
April 26, 2016 (All day)
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May 3, 2016 (All day)
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May 10, 2016 (All day)
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May 17, 2016 (All day)
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May 24, 2016 (All day)
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May 31, 2016 (All day)
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June 7, 2016 (All day)
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June 14, 2016 (All day)
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June 21, 2016 (All day)
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June 28, 2016 (All day)
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July 5, 2016 (All day)
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July 12, 2016 (All day)
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July 19, 2016 (All day)
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July 26, 2016 (All day)
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August 2, 2016 (All day)
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August 9, 2016 (All day)

Please join our year-long Diabetes Prevention Program beginning on Tuesday, April 26, 2016 at the Carson Tahoe Health & Wellness Institute located at 1470 Medical Parkway, Suite 250; Carson City, NV from 4:00pm to 5:00pm. This program consists of 16 weekly sessions plus 6 monthly sessions. Enrollment fee is $40, each session is $10 and payment plans are available. Learn about healthy eating, increasing physical activity, and setting and achieving goals. Groups are led by a Lifestyle Coach who facilitates the discussion and helps you find personal solutions.

Carson Tahoe Health Intuitive Eating Class

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Repeats every week until Fri May 13 2016 .
April 14, 2016 (All day)
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April 21, 2016 (All day)
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April 28, 2016 (All day)
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May 5, 2016 (All day)
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May 12, 2016 (All day)

Please register for this 5 week, hour long course. This revolutionary program can help you create a healthy relationship with food, mind and body. Make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating. Classes begin on 4/14/2016 thru 5/12/2016 at the Carson Tahoe Health & Wellness Institute located at 1470 Medical Parkway, Suite 250; Carson City, NV. Contact (775) 445-5169 for further information.

Copy and paste this link into your browser to sign up: http://events.constantcontact.com/register/event?llr=payrzagab&oeidk=a07...

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