Partnership Carson City offers weekly series in May to promote mental well being
Partnership Carson City has launched “Rediscovering Your Mental Health Series,” a five-week program aimed at promoting mental wellness during Mental Health Awareness Month this May. Each week, participants will have the opportunity to learn new skills and techniques to enhance their mental well-being and foster a healthy community.
This series, running weekly throughout May, features a diverse lineup of speakers and workshops covering a range of topics relevant to mental health. From mindfulness and meditation to suicide prevention and healthy living, each session offers valuable insights and practical tools for participants to incorporate into their daily lives.
The series takes place at Partnership Carson City at 1925 N Carson St, Carson City, with a maximum capacity of 25 participants per session. An RSVP is required to secure a spot in each class.
The schedule for the series is as follows:
May 8: Kadie Zeller - Mindfulness and Meditation
May 15: Office of Suicide Prevention - Suicide Prevention 101
May 22: Linda Lang - Mindful Life Skills incorporating basic sewing skills
May 29: Denali - Healthy Recipes for a Healthy Body
For more information and to RSVP, please contact Samantha Szoyka at 775-841-4730 or via email at samantha@pcccarson.org. Visit Partnership Carson City online for more information.
Meanwhile, as part of Mental Health Awareness month, Partnership Carson City and Office of Suicide Prevention Northern Nevada are holding a free workshop May 15 that focused on suicide prevention training.
Partnership Carson City is committed to promoting mental health education within our community and developed a five-part series to support Mental Health Awareness month titled, “Rediscovering Your Mental Health Series.”
Suicide Prevention Training will be held at Partnership Carson City, 1925 N Carson St. on Wednesday, May 15 at 5 p.m. There's no cost or fee. Register by clicking here.
For more information, visit Partnership Carson City online here.