Perfect Balance Pilates-Grand Opening Celebration!
The press & public is invited to attend the grand opening of Perfect Balance Pilates, a Reformer, Mat Pilates & Group Strength Studio. The grand opening is at our new location at 343 Fairview Dr. Suite 205, Carson City, Nevada on October 5, 2013, from 2 pm to 5 pm. To celebrate our grand opening we will have Pilates Reformer, Mat & Barre Pilates demonstrations. Food & Beverage will be served.
Please come meet the owner, Judy Bendure and her wonderful Instructors. Enjoy this wonderful studio with the Tuscan & Nautical themed workout rooms. See what Pilates can do for you!!!!!
Don’t miss this great event!
For images of this new studio, please visit our web site at www.carsoncitypilates.com or email Judy at: judyfred7@sbcglobal.net.
For more information call Judy at 775-843-2135
Background
Perfect Balance Pilates is located in a Pilates Studio formerly known as Tree House Pilates. Judy worked as an Instructor & Manager of this studio for many years. On May 13, 2013, she purchased the studio. Judy has completed a total remodel including 2 workout rooms with a Tuscan & Nautical theme. This studio has a wonderful spa like feeling.
What is Pilates: Pilate’s exercises are known help individuals to stretch, strengthen, gain flexibility and balance your body, while connecting the mind with the body. Strengthening the ‘Powerhouse’ which includes the abdomen, lower back, hips and buttocks is the biggest benefit that you will get while practicing Pilates. Pilates incorporates all of the above with an emphasis on particular breathing patterns. Pilates can be completed on a machine known as a Pilates Reformer machine that operates on a moving carriage with a variety of resistance springs. Pilates can also be done on an exercise Mat. Recently new classes have been developed utilizing a ballet bar to provide a wonderful workout!
The studio has 6 Balanced Body, Allegro Pilates Reformer machines with Towers. Classes of 5 individuals are instructed by Certified Reformer Pilates Instructors. Each person attending class is provided individual attention, during the class, to assure they are conducting the exercises in proper form. Instructors can provide modifications to allow everyone to complete the class in a safe manner and achieve a wonderful workout. These classes are held in the Tuscan themed room.
Small group classes are also offered for Mat Pilates, Barre Pilates & Strength training with light free weights. These classes are led by a Certified Instructor. These classes are held in the nautical themed room.
Classes are offered at a variety of times Monday thru Saturday to allow everyone a chance to fit them into their busy schedules.
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