triathlon

When Bobby Kennedy was tragically shot and killed in 1968, his killer was set upon and wrestled to the ground by Rafer Johnson. For those too young to remember, Rafer Johnson was the first black captain of a United States Olympic Team, and was crowned the best all-around athlete in the world when he won the decathlon in the 1960 Olympic Games in Rome.

Editor’s Note: This week's guest writer is Kelly K. Edmundson, MA, MFT, LCADC(P). Kelly is the Lead Safe School Professional School Mental Health Worker III at Carson High School.
Carson High School will again open its doors a little wider and longer for the 3rd Annual Back-to-School Night like no other Sept. 9. Open House, Open Hearts is a community event focused on building bridges to local services for teens and their families, increasing parent and guardian engagement at CHS, and celebrating the community, creativity, and diverse talents of Carson City.

Tragedy struck during the annual Lake Tahoe Marathon on August 24 when a 64-year-old El Dorado Hills man died during the swimming portion of the race near Sugar Pine Point.

Good morning Carson City and happy Saturday! Today we’ve got a packed day of activities, including Carson City’s Proudest Pride event, Sassabration! In addition, we’ve got the Capital City Kid’s Triathlon, the farmers market, a Carson Street car show, and more!

Heading into the weekend, there’s a bevy of events and activities around the Carson City region to help the next three days breeze by. On Friday, Muscle Powered will host a morning walk at the Carson City Multi-Use Path at 8 a.m. And there's coin press demonstrations at the Nevada State Museum.

The U.S. Open returned to Pebble Beach earlier this month and all the talk was about the par three cliffside 7th hole, a charming peninsula that sticks out into the ocean 100 yards below the tee box, and looks ever so inviting -looks that are deceiving. With a stiff onshore breeze you might want to tee off with a three iron. With no wind, which is rare, you might want a wedge.

A record-breaking winter, a full lake and a packed calendar beckons visitors to the Sierra as Tahoe South heats up with summer events including its famed fireworks show, a celebrity golf tournament, star-studded headline concerts and more.

I’m not even going to speculate on the air quality, but please use your best judgement when choosing your activities and there may be some cancellations that I am not aware of. Downtown has a full day of options, but the back roads may be a little more difficult to navigate due to construction projects. The great music that awaits will be worth the hassle. Read on and you’ll find indoors and outdoors activities that will help alleviate the cabin fever.

SATURDAY:

The 15th annual Capital City Kids Triathlon at the Carson Aquatic Facility and Mills Park challenged youth athletes with a full morning of swimming, biking and running just before summer heat set in Saturday.

Summer fun is heating up! Let the kids burn off some energy at the Kids Triathlon at Mills Park. You’ll find all the colors of the rainbow, plus great music and fun times, at the Festival of Unity and Community: Sassabration. Get your grub on at the annual Nevada Honor Flight Chili Cook-off at Glen Eagles, and make sure to check out the craft vendors. The Brewery Arts Center free Concert Series continues tonight with Remember Jones on the stage; bring the family and your friends for a good time had by all. Read on for even more hot summer fun.

SATURDAY:

At the start of the 14th Annual Reno-Tahoe Odyssey Relay Run Adventure on Friday in Wingfield Park, Jonah Vandever will join runners scheduled for the 7:30 a.m. start time. Only the 20-year-old double amputee won’t be running, he’ll be hand-cycling.

Next month's third annual Carson City Off-Road mountain bike event will feature a concert lineup of bands that is sure to rock the capital city, including the internationally-acclaimed, genre-breaking force of MarchFourth Marching Band.

Following eight seasons of skating and in need of approximately $100,000 worth of new equipment and repair, the Arlington Square Ice Rink in downtown Carson City will not be in operation this winter, according to city officials.

What to do, what to do? That’s the question that starts most every weekend. If you’ve got kids, test their mettle at the annual Capitol City Triathlon. Open to kids of all ages, they will bike, run, and swim their way to the finish line. The third annual Sassabration event kicks off with a multi-colored, costume bike parade from the Brewery Arts Center to the celebration at Sassafras Eclectic Food Joint. Multiple bands, vendors, non-profit booths, free swimming at the Carson Hot Springs, not to mention the yummy food and drink available make this a not-to-be-missed festival.

Whether it's snowboarders, skiers, cyclists, runners or swimmers, Olympic and elite athletes utilize Lake Tahoe to push their training regimens to the limit with challenging and breathtaking terrain.

Dozens of children tested their athletic potential Saturday morning during the Capitol City Triathlon held at the Carson City Aquatic Center and Mills Park.

Welcome to the weekend, Carson City. The Senior Follies have taken over the Community Center’s Bob Boldrick Theater. Kids won’t want to miss the Capitol City Triathlon: swim, bike, and run your way to the winner’s circle. Celebrate community at the second annual Sassabration and don't forget your bathing suit: the Carson Hot Springs will be free from 2 p.m. until 8 p.m. Find a feline friend at the Nevada Humane Society’s free adoption weekend. Keep reading for everything our valley has to offer.

SATURDAY:

Five years ago on Martin Luther King Jr. Day, six Carson City friends were looking to do something meaningful to celebrate the man and his ideas of equality, peace and goodwill.

They began discussing their options at Ed’s Dog House, a Carson City bar. One friend brought up the idea of doing something to benefit a local charity. Another friend suggested making a contest of it, traveling to a couple of other local bars and competing in games of pool, shuffleboard and darts.

Do you like shopping, Carson City? Check out the Vintage Fair at Du Sorrella downtown. The last Farmers Market of the season is at Third and Curry, so get your fix of fresh fruits, veggies, honey and more before the leaves fall. Wild Horse Children’s Theater is hosting a huge Warehouse and Multi-family sale; if you need a Halloween costume, you won’t want to miss it. The Teixeira Pavilion at Mills Park is where you’ll find the Autumn Earth Spirit Faire with vendors, workshops, and more.

Here is the Carson City area road report for the week of August 24-30, 2015. Crews will continue re-striping pavement markings on roadways throughout the city Sunday through Thursday each night from 7:30 p.m. to 6 a.m. the following morning. There will be a moving traffic control at locations where the striping occurs, with minor delays expected.

Motorists traveling along Highway 89 on the west shore this weekend can expect delays during the Lake Tahoe Triathlon.

The California Department of Transportation said the highway will not close during events but California Highway Patrol officers will be conducting traffic control at several locations along the courses, including several turnaround spots for the cyclists.

Kaia FIT is hosting its fourth annual Paddle Board Triathlon at El Dorado Beach and the surrounding Al Tahoe neighborhood in South Lake Tahoe this weekend.
“It’s in Lake Tahoe so, of course, it’s absolutely breathtaking,” said Kai FIT owner Nikki Warren. “There’s great music and just a great atmosphere.”

Dripping wet from the swim and breathless from the bike ride and run, kids of all ages crossed the finish line at the 12 annual Capital City Kids' Triathlon. Bright and early Saturday at 8:00 a.m. kids lined up to begin the triathlon where they must complete a swim portion, a bike riding portion and a running portion of the race.

Can you believe it? It’s the last weekend of July and the kids will be headed back to school in no time. Don’t be dismayed though, plenty of summer fun can still be found. Sign the kids up for the Capital City Kids’ Triathlon at the Carson Aquatic Center. Head out to Mills Park for a few laps on the train or a picnic. Don’t miss out on making a bowl for the Empty Bowls project at the Farmers Market; or let the kids run off to the bounce house while you make a bowl yourself.

SATURDAY:

• Capital City Kids' Triathlon: Swim, Bike, Run at the Carson Aquatic Center: 841 N. Roop St. (registration begins at 7:30am, must check in 30 minutes prior to start time; $25 same day registration; ages 13-18 8am start; ages 11-12 8:45am start; ages 9-10 9:30am start; ages 7-8 10am start; ages 4-6 10:30am; must provide own bike and mandatory helmet)
• Poker Ride and Ice Cream Social hosted by Nevada All State Trail Riders at Silver Saddle Ranch: 4901 Carson River Rd (sign in 8am; $20 per poker hand; hikers, cyclists, and horse riders will each have own trail; begin at 9am)

Hi! I own Nevada's Only Infrared Hot Yoga Studio! I'd like to offer FREE yoga classes this week to ALL of those athletes that were unable to participate in Sunday's Triathlon! The Hot Spot Yoga Studio is in Carson City, Nevada. Call or text to reserve a spot. For more information go to the Facebook page here.

Classes
Monday and Wednesday 6am, 515pm and 630pm
Tuesday and Thursday 5:45pm
Friday 6am and 545pm
Sunday 8am and 930am
1-775-250-6343

The King Fire, which started a week ago, Sept. 13, has now burned nearly 81,000 acres east of Pollock Pines in El Dorado County. As of Saturday morning, the human-caused fire is 10 percent contained.

Coming from as far as Australia and as near as North Lake Tahoe, more than 200 men and women athletes are gearing up for a race to remember at Northern Nevada’s inaugural Expedition Man Endurance Festival and Ultra-Distance-Triathlon, taking place Saturday, August 25. Athletes will begin with a swim at Zephyr Cove Resort at Lake Tahoe, then onto a more than 100-mile-bike-ride through Carson City and a long-run along the Truckee River, ending at the Legends at Sparks Marina.

by Teri Vance
Story originally appearing in the Nevada Appeal:
http://www.nevadaappeal.com/ARTICLE/20120715/NEWS/120719914/-1/RSS
Chris Huber is bringing his expertise to Carson City.
“It’s what I know,” he said. “It’s what I do.”
What Huber knows is the world of cycling.
Huber is a former professional cyclist who had several top-10 finishes in the World Cycling Championships and held the speed record for a self-powered vehicle in 1993.

Lake Tahoe South steps into high endurance overdrive this summer with two new outdoor adventure events that celebrate speed, agility and skill — one with feet to the ground and the other rubber to the road.

Sierra Recon, a high-energy, multi-distance obstacle race screaming the amped premise, “Everyone loves carnage” is set for July 14 at Sierra-at-Tahoe Resort, while the Lake Tahoe Adventure Motorcycle Ride and Rendezvous celebrates the freedom of the wide open road, Aug. 23-26.

North Lake Tahoe announced today that it will host the first full-distance Ironman event in California since 2001. The competition is scheduled to take place September 22, 2013.