trail running

WELL BEING’s Winter and OCR 6 Week Conditioning Camp scheduled to start on Jan 21. Sign up by Jan. 8 and save money. Sign-up to improve the following:

— PILLAR STRENGTH
— MUSCULAR ENDURANCE
— BODY COMPOSITION
— LIFESTYLE

Avoid Injury and Improve Your Performance! Our camps focus on improving Pillar strength and stability. The pillar refers to the shoulders, torso, and hips and their interaction during leg and arm movement. A healthy and functional pillar will increase performance and decrease risk of injury in the athlete and lay-person alike.

Get fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle course enthusiasts in the area are invited to participate. The three-week program starts Tuesday, February 12, 2019.

The Nature Conservancy has named Lori Leonard as the new preserve manager at River Fork Ranch Preserve outside of Genoa.

“I’ve been working for The Nature Conservancy as a Restoration Technician at the McCarran Ranch Preserve on the Truckee River for nearly four years,” explains Leonard. “Now, I’m really looking forward to bringing my conservation skills and background to the beautiful Carson Valley. I’m excited to engage with community members to make the most of this incredible preserve and to build on the success that TNC and partners have had here over nearly two decades.”

Much more than a nature preserve, River Fork Ranch Preserve near Genoa is an outdoor classroom, living laboratory, working cattle ranch, recreation destination and more.

Four years after a re-branding campaign was started to turn Carson City's tourism fortunes around, data since 2013 has shown the investments are beginning to pay significant dividends for the community.

Whether it's snowboarders, skiers, cyclists, runners or swimmers, Olympic and elite athletes utilize Lake Tahoe to push their training regimens to the limit with challenging and breathtaking terrain.

A baseball star at Reed High School in Sparks, EJ Maldonado went on to play at Southern Idaho College. After graduation, he went on to the University of Nevada, Reno then into a career as the coordinator for the Western Regional Specialty Courts.

Great minds think alike, often sharing a similar vision.

That’s one reason why Ascent Physical Therapy owners Kevin and Tammie Bigley decided to moved their successful practice into a shared spaced owned by Victoria Melhuish, M.D., of Sierra Foot and Ankle in South Carson City.

In time for Labor Day weekend, Heavenly Mountain Resort at Lake Tahoe's south shore unveiled a new permanent climbing wall Thursday and is set open to a new children’s ropes course and zip line Saturday.

Many celebrations are scheduled throughout the Silver State in the month of September. These Nevada 150 events celebrate all things Nevada and help bring awareness to the 150th Anniversary of Statehood. The following events are held Sept. 15 through 30.

Alpenglow Sports has teamed up with Tahoe Cross Country to present the first-ever Lake Tahoe Nordic Festival Friday, February 8 through Sunday, February 10. All events are free, open to the public and take place at Tahoe Cross Country Ski Area in Tahoe City, California. A full schedule of events is available at www.tahoenordicfestival.com.