private studio gym
New Carson City Barbell Club gym aims to forge strength in community
Submitted by Carson Now Reader on Tue, 10/17/2023 - 3:46pm
Event Date:
October 19, 2023 - 6:30pm Carson City Barbell Club, which aims to forage strength in community, is the capital city's first USAW Weightlifting Club. There will be an open house this Thursday, Oct. 19 to go through its programs, tour the gym and answer any questions.
Winter Sport Conditioning Program
Submitted by Carson Now Reader on Sun, 10/28/2018 - 8:50pm
Event Date:
Repeats every 7 days every Tuesday until Tue Nov 13 2018 .
October 30, 2018 (All day) Carson City Nevada - Winter sports and activities are on the horizon! Join us at Well Being (Massage and Functional Fitness) and prepare your body for success. Our Winter Conditioning Program starts on October 29. Two separate 3 week programs are offered w/a one week break (Thanksgiving) between the two.
We focus on strength, dynamic balance and stability, and muscular endurance (yes, that means cardio!) as they relate to winter sports and activities like snow-mobile excursions, snow shoeing, skiing and snowboarding, and all the Nordic and back country activities on your list.
