Pole Fitness

Heading into Tuesday, sunny skies and more springlike weather are ahead before active weather patterns start up again later in the week. Activities lined up around the capital city include morning and evening walks hosted by Muscle Powered. You can join true crime, paranormal writer Janice Oberding at Nevada State Library and Archives for a brown bag luncheon. There's a meeting of the Carson Fly Fishing Club at the sheriff's office, a paint and sip night at Living the Good Life and you can join Mile High Jazz Band at Comma Coffee for a 'Fate & Fortune' evening of music and poetry. Read on for details.

The thaw continues around the capital city as we head into Tuesday with highs expected in the mid-50s. Events lined up feature morning and evening walks hosted by Muscle Powered, Carson City TRIAD will give a presentation at the senior center on scams targeting older adults. Also on tap, the Carson City Classic Cinema Club presents a Jimmy Stewart favorite "You Can't Take it With You" at the BAC; if you love music, there's Big-Band Jazz X2 at the Carson City Community Center, and you can join Carson Now as it celebrates its 10th anniversary at Living the Good Life.

Heading into Tuesday, activities and events lined up around the capital city include morning and evening walks hosted by Muscle Powered, a Relay for Life fundraiser at Firehouse Subs, a regular meeting of the Carson City School Board, the Nevada Artists Association Judged Winter Show at its Brewery Arts Center gallery, Carson Victory Rollers present a new skater program, plus classes at Yaple's Ballroom and more.

For those returning from the three-day holiday weekend, Tuesday is shaping up to be a great day around the capital city. Muscle Powered will host morning and evening walks; it is the final day of early voting for the Nevada caucus, plus there's the Nevada Artists Association Judged Winter Show at its gallery in the Brewery Arts Center, classes at Yaple's Ballroom, meetings and more.

With sunny skies and daytime highs in the 50s, Tuesday is shaping up to be a great day around the capital city. Muscle Powered will host morning and evening walks, plus there's an assortment of meetings, club gatherings, art showings, a local school board meeting and more. At the end of the day, there's no better way to cap off the evening than by celebrating, with your sweetheart, music about love. That will be what's happening at Living the Good Life as Mile High Jazz Band and our celebrated vocalist Jakki Ford will do just that presenting "Jazz Sampler for Sweethearts." Read on for details.

Heading into Tuesday, the capital city will celebrate the 150th anniversary of the Carson City Mint with events throughout the day. Other activities include a morning and evening walk hosted by Muscle Powered, a dinner fundraiser for the Roman family at Pizza Factory, a community dinner and meeting invite to the Order of Eastern Star, a showing at the BAC of the 1941 film classic "The Lady Eve" and a concert featuring the Tahoe Symphony Orchestra and Chorus with violin soloist Elizabeth Pitcairn at Shepherd-Sierra Lutheran Church. Read on for details.

Heading into Tuesday, activities around the capital city area include a meeting of the Carson City School Board, a gathering of the Carson City Toastmasters at Max Casino, a free presentation in Gardnerville that focuses on understanding Alzheimer's and dementia, plus a showing of the documentary about social media, "Like" in Reno, art exhibitions, and more.

Returning from the holiday weekend, activities Tuesday around the capital city include the weekly gathering of the Carson City Toastmasters at Max Casino, a fundraiser at Pizza Factory in Carson City for a lifelong local and coach who has been ill, art showings and more.

The second week of January has blown in quite fiercely, with a High Wind Warning to last through 1 p.m. Tuesday. Activities around the capital city include the 2020 Winter Reading Challenge at the library, a brown bag luncheon featuring famed environmental writer Michael Branch at the Nevada State Library and Archives, the weekly gathering of the Carson City Toastmasters at Max Casino, a meeting of the Carson City School Board, live cool jazz at Living the Good Life and more.

Going into Tuesday around the capital city we'll see partly sunny skies with highs in the low 50s. There's a slight chance of snow showers later in the evening but nothing significant. Activities around town include the 2020 Winter Reading Challenge at the Carson City Library, "School of Rock, Senior Years" at the Brewery Arts Center, exhibits, showings, Carson City Classic Cinema Club presents "Captain Blood" at the BAC Performance Hall, dance and exercise classes at Yaple's Ballroom and more.

Heading into last day of 2019, we're looking at partly sunny skies with a high around 50 and low around 30. Activities around the capital city region are lined up through the day and evening. Enjoy and celebrate as we prepare to toast a welcome to 2020. Also do consider a designated driver, cab ride, Lyft or Uber to be on the safe side for your ride home if out celebrating. Happy New Year!

Heading into Christmas Eve, activities around the capital city are winding down, but the last minute shopping will continue, so prepare for that rush on the roadways and at local stores. It is the last day of the Holiday Craft Show at Carson Mall, so stop on by. There are no planned Muscle Powered fitness events scheduled. Christmas Eve church services are at First Presbyterian Church in Carson City and other places of worship around town. Here's what's ahead Tuesday, Dec. 24, 2019.

Clouds will roll into the capital city region Tuesday keeping temperatures quite chilly. Happenings around town include organized morning and evening fitness walks, a "Stuff the Bus Toy Drive" at Capital Ford, a Planning Commission meeting on the proposed Andersen Ranch development and a Posada event at Mark Twain Elementary. Plus, the Carson City School Orchestra Program will hold its annual Holiday Concert at the community center, The Peanuts Gang Trio will hold a free holiday concert at Sassafras, and more.

Partly sunny skies and a daytime high in the mid-40s looks to be the order of the day around the capital city as we roll into Tuesday, Dec. 10, 2019. Happenings around town include a book presentation by urban fantasy author SM Reine at the Nevada State Library and Archives, a morning fitness walk and evening hike, dance classes, a meeting of the CCSD board, plus festive December music and more with Night Lights Holiday Jazz and Poetry at Carson City's Comma Coffee. Read on for more.

Snow days, snow way. At least that's what the weather forecast calls for Tuesday. We'll see mostly cloudy skies before another chance of rain or snow arrives midweek and then a larger storm in time for the weekend. As the saying goes of Nevada weather: Wait a minute and it will change. It is also #GivingTuesday. If you have a favorite organization, it's a good time to send a few dollars their way. Around town there's art showings, a fitness walk, hike, dance classes and an old school film favorite at the Brewery Arts Center hosted by the Carson City Classic Cinema Club.

With the season's first big winter storm expected to arrive later Tuesday evening into Thanksgiving, you can still get in activities around the capital city before the snow flies. There's a morning walk and evening hike with Muscle Powered, a job fair at the Carson Nugget, fitness and swing classes at Yaple's Ballroom, a Carson City School Board meeting and more.

Even though valley rain and Sierra snow happen this time of year, we're in for a brief change after going weeks without any precipitation. Enjoy the changeup. Activities around the capital city Tuesday include a morning walk and evening hike with Muscle Powered, a Carson City Republican Women's Club luncheon honoring our veterans, a kindergarten open house at St. Teresa of Avila Catholic School, a safety presentation for older adults presented by Carson City TRIAD; fitness and swing classes at Yaple's Ballroom, Art Night Out at the Carson City Library and more.

Heading into Tuesday, Nov. 12, 2019 activities around the capital city include a morning walk and evening hike with Muscle Powered, a Leave No Trace hike and, later, a full moon hike hosted by Carson City Parks and Rec, a Carson City School District board meeting, the monthly gathering of the Carson Fly Fishing Club, pole fitness and swing dance lessons at Yaple's Ballroom and more.

Settling into the week as we head into Tuesday, Nov. 5, activities around the capital city include a morning walk and evening hike with Muscle Powered, a Salvation Army holiday job fair, plus a grant workshop through the Nevada Arts Council, an evening showing of the 1951 film "An American in Paris" hosted by the Carson City Classic Cinema Club, pole fitness and swing dance lessons at Yaple's Ballroom and more.

What is Fight Camp? It is a mix of martial art drills, acrobatic conditioning, circus conditioning and boot camp style circuit. Fight camp is excellent for any athlete looking to cross train to up their game, or for the family wanting to stay fit and have fun at the same time. 3 classes a week offered! (please register for your class)

Mondays at 7 pm
Wednesdays at 5 pm
Fridays at 7 pm

Class is just $10 to drop in and check out. If you want a monthly price, we have that too!

For more info visit us at www.lecirquevagabond.com
Call or text at (775)527-3733

Pole is not what you think. It's for those looking for a fresh, challenging way to be fit. You will be fit unlike anything else. We work with everyone from the serious athlete ready to compete, to the casual student that is looking for a fun new activity to stay in shape.

We offer 3 classes a week and class is just $10 to drop in to check it out! Want a monthly price to come to everything?! We have that too!

Tuesdays at 5 pm
Wednesdays at 6 pm
Fridays at 6 pm

Check out sight out for more info... www.lecirquevagabond.com
Give us a call, send a text to... (775) 527-3733