kaiafit

Carson City Kiwanis will host the 7th Annual Pancreatic Cancer Awareness Day fundraiser on Saturday, September 19, 2020 at Silver Oak Golf Course in Carson City, NV. The net proceeds from the fundraiser will support the Pancreatic Cancer Action Network and the Marilyn Elaine Academic Scholarship, awarded annually to local high school graduates.

CARSON CITY — Carson High School will host a Division 1 Signing Ceremony for two student athletes in the gym at 11 a.m. this Friday, January 25. Jill Beglin will be signing with St. Johns University for Golf and Abby Pradere will sign with the University of San Francisco for Track.

On September 13, Carson High School will open its doors a little wider and longer for a back to school night like no other. Open House, Open Hearts is a community event focused on building bridges to local services for teens and their families, increasing parent and guardian engagement at CHS, and celebrating the community, creativity and diverse talents of Carson City.

Start the Season of Love with a whole month of Share the Love workouts. Bring your friends, family, neighbors, and coworkers to these awesome, high-energy, Saturday workouts. Children 10 and up are welcome to workout with us. We will provide open gym/childcare for children under 10 for $5 per child, if they are preregistered at least 48 hours ahead of time.

Come join Kaia FIT for a FREE Super Bowl Community workout. Bring your friends and family, kids and spouses welcome too. Childcare will be available for children under six. Kids older than six will be able to participate in our workout. A $5 suggested donation for non-members will be donated to the Tumbleweeds Gymnastics Team.

The workout starts at 8:30am, at our Minden AND Carson locations. RSVP at our Facebook Events
Carson Event: https://www.facebook.com/events/2179697465588588/
Minden Event: https://www.facebook.com/events/1905835152980306/

Let Kaia FIT help you get ready for the holidays and the new year. Our monthly VIP program offers unlimited classes six days a week. We will help you make positive daily rituals, move your body everyday, and lean in to our amazing community of women. We will keep you sweating and finish off the new year with fun, energy and FORWARD MOTION. Come join us at Kaia FIT for free Share the Love workouts Saturdays at 8am.

Classes meet weekdays at 5am, 6am, 8:30am, noon, and 5:30pm in Carson and 5am, 6am, 9am, and 4:30pm in Minden. Check out our schedule and sign up for classes online at:

Kaia FIT Carson and Minden are joining all Nevada Kaia FIT locations to Flow for the Cure. We are partnering with Susan G Komen during the week of October 3rd to support breast cancer prevention.

Join us for any of our wonderful flow classes and your gift will support Komen Nevada in providing local community grants to help people in our community access education, screening and treatment. Your funds also support life-saving research initiatives that will enable scientists to discover the cures for breast cancer.

Suggested donation of $5-10 per class is encouraged.

Spring is almost here and it's time to build a strong foundation. Are you ready to feel fantastic for summer? Start building your summer body now. Let KaiaFIT help you feel your best, boost your confidence and take your fitness to the next level. Earth, Wind, and Kaia CORE is a 5 week long session designed to build strength and endurance. It's getting warmer - it's time to get outside, improve our fitness level, and continue forming healthy eating habits.

February means it's time to Share the Love. Current Kaia Girls can bring their friends any Saturday in February. And if you don't know a Kaia Girl, come anyway. We'd love to introduce you to our program. Open to women of all ages and fitness levels, KaiaFIT classes are designed to meet you exactly where you are. Our saturday workouts start at 8am and alternate between Power Hour (a full body workout focusing on function and muscle confusion) or I Kan Dance (our cardio-filled dance fitness hour).

Don't miss the next Kaia CORE session - Up and Out. Leave your Mark. Our five-week long CORE sessions are designed to build strength and endurance, giving you the motivation to stay strong, improve your physical fitness level, and maintain healthy eating habits. Our sessions offer two Kaia Kross Training workouts each week, plus I Kan Run, TRX, I Kan Dance, Kaia Flow, Kaia Ventures, and so much more. Keep the momentum going and take your post-BRIK fitness and nutrition UP AND OUT.

Our third ski & snowboard day! It's time to get out there. Meet at Kirkwood at 10:30am and we'll spend a fun day on the mountain. This is a non-coached event and everyone is welcome, including friends and family.
Please RSVP on our Facebook event so we know who to expect.

KaiaFIT Minden and Carson will be celebrating the end of their six-week BRIK session with a Kaia Red Party at El Charro Avitia, on Saturday, February 13th at 6pm. Come celebrate all of your hard work, wear red, and bring your friends and significant others. There will be a rockin' DJ and plenty of dancing.

Join the KaiaFIT crew for a free Share The Love workout on Saturday, January 16th at the Minden KaiaFIT location (2231 Meridian Blvd, Suite 2). New, old, and current Kaia girls are welcome. We'll be doing a fun and motivating workout, led by Nikki Warren, from 8-9am. All ages and fitness levels are encouraged and supported at KaiaFIT.

Come join the KaiaFIT girls for our monthly Ski and Snowboard day. All current and past Kaia Girls are welcome - bring your friends and family too. This is a non-coached event full of outdoor fun and a great time to Share the Kaia Love. We will be meeting in both of the Heavenly parking lots at 10:30am on January 21st. Please RSVP on our Facebook event or email carson@kaiafit.com so we know to wait for you.

Kaia FIT is hosting its fourth annual Paddle Board Triathlon at El Dorado Beach and the surrounding Al Tahoe neighborhood in South Lake Tahoe this weekend.
“It’s in Lake Tahoe so, of course, it’s absolutely breathtaking,” said Kai FIT owner Nikki Warren. “There’s great music and just a great atmosphere.”