conditioning

While the building that is housing the Lamplighter bar has undergone many names throughout its long history, owner Cheryl Mathwig said she always connected to its iteration of being the Lamplighter.

Now the bar that was most recently known as Tommy’s Neighborhood Bar has reverted to its old name, and Mathwig is dedicated to bringing back historical touches.

NV Energy is urging customers to conserve electricity today between 4 and 9 p.m. in order to help offset energy supply issues caused by record-breaking heat throughout the Western United States. Conservation is the best way to reduce strain on the local power grid.

UPDATE 3:05PM: Areas of smoke and haze from wildfires will persist into Monday with improved conditions expected Monday night through Wednesday, forecasters say. Meanwhile, the National Weather Service in Reno has issued a Red Flag Warning for gusty winds and low humidity, from 1 p.m. Monday to 11 a.m. Tuesday for much of the Carson City region.
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After a night washed out with a deep sepia haze resulting from the Creek Fire burning in the southern Sierra, the dense smoke that made its way into northern and western Nevada Saturday night that caused degraded air quality throughout the region now appears to be lifting, according to the National Weather Service.

Thick, unhealthy smoke from northern California fires continues to saturate outside air Thursday in Carson City, Carson Valley, Lyon County and throughout western and Northern Nevada, prompting the National Weather Service to extend a Dense Smoke Advisory into Friday morning.

UPDATE FROM LYON COUNTY MANAGER 4:10PM: NV Energy has advised that the earlier reported outages will not occur. Lyon County had been informed by the local office of the outages and has retracted the information. Lyon County regrets any difficulties this may have caused, Jeff Page, Lyon County Manager.
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NV Energy is urging customers to conserve electricity Tuesday and Wednesday between 2 and 9 p.m. in order to help offset energy supply issues caused by record-breaking heat throughout the Western United States. The utility has advised Lyon County that residents can expect rolling brownouts or blackouts starting today into tomorrow due to high temperatures.

Roper’s Heating and Air Conditioning delivered more than 20 brand-new box fans for Carson City seniors during the annual 2020 KOLO Cares Fan Drive.

This is the second year the Carson City Senior Center has participated in the drive, distributing fans to seniors who either do not have air conditioning or who may not be able to afford to run it.

Local outfit Roper’s Heating and Air Conditioning is seeking donations of brand-new box fans for Carson City seniors during the annual 2020 KOLOCares Fan Drive.

Heading into the weekend, there’s a bevy of activities around the Carson City region for all to enjoy. New safety guidelines for the state of Nevada are in effect Friday, so make sure to bring a mask and practice social distancing to local events.

Heading into the weekend, there’s a bevy of activities around the Carson City region. Several events have instituted safety measures set by the state and Center for Disease Control to keep participants safe during these times.

Yaple's is Going Online.

Let's keep you dancing and having fun with online lessons. We have posted some videos on our YouTube channel. Please subscribe and leave us a comment.

If you have any questions, feel free to message us or take a video.
Text (775) 400-2952 or email us at YBallroomDance@gmail.com

Dance It OFF
Swing Combo
Night Club 2 Step Combo
Salsa Combo and Ladies Styling

Please go to: youtube.com and type in Yaple's Ballroom

Coming soon to Yaple's Ballroom is a members page where you can get bonus videos. Learn more dancing within the comfort of your own home.

Heading into the middle of the work week and the final three of January, the capital city can expect a slight cool down weather wise with some sunshine and clouds. Events Wednesday include art showings, music, Salsa dancing at Yaple's Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.

Hitting the halfway mark of the shortened work week, Wednesday events around town include Northern Nevada Development Authority's The Business Edge monthly meeting, "State of the Counties" at Casino Fandango, a Capital City Arts Initiative reception for the "Photo Finished 2020" exhibition featuring the works of 9 Carson High School students, a Bee City USA Carson City meeting at the community center, a women's Seeking Safety workshop, and more.

Enjoy the sunny weather and a brief calm Wednesday morning through early evening before gusty winds blow into the region overnight, bringing rain and snow to the valleys and heavy snow to the Sierra by Thursday. Midweek events around town include the New Year's Show featured by the Nevada Artists Association, a women's Seeking Safety workshop, the 2020 Winter Reading Challenge at Carson City Library and more.

Heading into midweek, the weather is expected to make an abrupt change with snow showers possible down to the valley floor late Wednesday night into Thursday. Activities include the New Year's Show featured by the Nevada Artists Association, a women's Seeking Safety workshop, the "School of Rock, Senior Years" presentation at the Brewery Arts Center, the 2020 Winter Reading Challenge at Carson City Library and more.

WELL BEING’s Winter and OCR 6 Week Conditioning Camp scheduled to start on Jan 21. Sign up by Jan. 8 and save money. Sign-up to improve the following:

— PILLAR STRENGTH
— MUSCULAR ENDURANCE
— BODY COMPOSITION
— LIFESTYLE

Avoid Injury and Improve Your Performance! Our camps focus on improving Pillar strength and stability. The pillar refers to the shoulders, torso, and hips and their interaction during leg and arm movement. A healthy and functional pillar will increase performance and decrease risk of injury in the athlete and lay-person alike.

CARSON CITY — Sierra Lutheran High School has named longtime area football coach Shane Thomas as its new varsity head coach.

The Carson Nugget and Food For Thought, a Carson city nonprofit that is dedicated to feeding children in need, teamed up this fall and launched a winter coat drive that culminated Monday where dozens of children were able to pick their new jackets and parkas and enjoy a holiday brunch among friends and family.

On Monday, Dec. 23, more than 130 Carson City children in transition will receive a brand new coat, a gift and a holiday brunch, thanks to the efforts of Food for Thought, a Carson City-based non-profit dedicated to feeding children, and the generosity of the Carson City Nugget Casino Hotel.

Enjoying the mix of sunshine, clouds and the overall late fall conditions around the capital city? More of the same is expected Wednesday into Thursday, with another system due in time for the weekend. Activities around Carson City include an educational discussion on dementia presented by the Alzheimer's Association at the Carson City Library, a moonlight walk to C-Hill, a "Get Fit with Fight Camp" at Yaple's Ballroom, art showings, a Carson Valley Community Theatre audition call for two plays, classes and more.

The break in the stormy weather was a short one, with more precipitation later in the day Wednesday, forecasters say. Activities around Carson City on Dec. 4 include a "Red Kettle" job hiring event at the Carson City Salvation Army, a Fitness Lab grand opening on Minnesota Street, a "Get Fit with Fight Camp" at Yaple's Ballroom, art showings, library activities, classes and more.

With snow overnight into the morning, the eve of Thanksgiving will bustle with last minute food shopping and, for many, preparing for an extended holiday weekend. There's a few activities around Carson City on Wednesday, Nov. 27 including a "Get Fit with Fight Camp" at Yaple's Ballroom, art showings, classes and more.

Heading into Wednesday, Nov. 20, 2019, events around the capital city include a Polka Dot Powerhouse lunch connect at Red's Old 395 Grill, "Get Fit with Fight Camp" at Yaple's Ballroom, the Navy League capital city chapter will celebrate veterans at its monthly meeting held at Gold Dust West, the Carson City School District seeks public input on its Strategic Plan at a community meeting, plus art showings, classes and more.

While much of the nation is stuck in an arctic freeze, we're stranded with abundant sunshine in Nevada's capital city area with temperatures well above normal for this time of year. Going into the middle of the work week we can expect highs near 70. Local events Wednesday, Nov. 13, 2019 include an Eagle Valley Middle School expansion plan community meeting, "Get Fit with Fight Camp" at Yaple's Ballroom, a Little Valley fire re-seeding gathering, a Toys for Tots volunteer orientation meeting, art showings, classes and more.

Going into the middle of the work week we can expect sunny skies with highs in the upper 60s. Events around the capital city Wednesday, Nov. 6 include gallery showings, a Veterans Day assembly at Sierra Lutheran High School, the first "Get Fit with Fight Camp" at Yaple's Ballroom, a presentation, "Nevada’s Ancient Rock Art: Art for All Times" hosted by Capital City Arts Initiative, storytelling at the Carson City Library and more.

What is Fight Camp? It is a mix of martial art drills, acrobatic conditioning, circus conditioning and boot camp style circuit. Fight camp is excellent for any athlete looking to cross train to up their game, or for the family wanting to stay fit and have fun at the same time. 3 classes a week offered! (please register for your class)

Mondays at 7 pm
Wednesdays at 5 pm
Fridays at 7 pm

Class is just $10 to drop in and check out. If you want a monthly price, we have that too!

For more info visit us at www.lecirquevagabond.com
Call or text at (775)527-3733

Pole is not what you think. It's for those looking for a fresh, challenging way to be fit. You will be fit unlike anything else. We work with everyone from the serious athlete ready to compete, to the casual student that is looking for a fun new activity to stay in shape.

We offer 3 classes a week and class is just $10 to drop in to check it out! Want a monthly price to come to everything?! We have that too!

Tuesdays at 5 pm
Wednesdays at 6 pm
Fridays at 6 pm

Check out sight out for more info... www.lecirquevagabond.com
Give us a call, send a text to... (775) 527-3733

A 39-year-old Carson City man was arrested Saturday for suspicion of felony burglary and possession of stolen property after the victim discovered their stolen air conditioning unit was propped in their neighbor's apartment window, a sheriff's deputy report said.

The Carson City region and much of western and northern Nevada may experience the hottest days of the year over the next couple days, prompting the National Weather Service to issue a Heat Advisory from Sunday afternoon to Monday night.

Carson City firefighters responded to a report of a non-emergency house fire just after 10 p.m. on Friday morning after a resident called to say her space heater had caught fire.

At the time of the call, the fire was out but she wanted firefighters to check it out to make sure she was no longer in danger.

When using a space heater or air conditioning unit, always make sure the area is free of debris and that nothing is covering the unit that could catch fire or impede airflow in and out of the unit.

Nothing further.

CARSON CITY, Nev. – Roper’s Heating and Air Conditioning is helping Carson City seniors beat the heat this year with a donation of 20 brand new box fans through the KOLO 8 TV Fan Drive.