Exercise Advice by 6WeekWorkout: Booty and Leg Routine
My name is Colleen Bannister and I am the owner of 6weekworkout studio in Carson City. I have been a personal trainer for over 10 years and I am certified by the National Council on Strength and Fitness. My philosophy is that fitness is about making your body capable of doing the things that bring you joy, sustaining it as long as possible, and preventing the many health issues we all face today.
I hope you will find these weekly tips helpful for whatever your goal happens to be.
You can find more of videos on my youtube channel-6wwcolleen Bannister- https://www.youtube.com/channel/UCEjuukahPXOFwHR0R_x2yOA, follow me on Facebook https://www.facebook.com/thee.bannisters, and visit my website at www.6Weekworkout.com. My studio is located at 3476 Executive Pointe Way.