The Carson City CrossFit Future Athlete Sport Conditioning Summer Camp will run June 10 through July 12.
This will be for all youth athletes playing football, soccer, basketball, baseball, track, cross country, tennis, or want to get in to the Sport of Fitness, CrossFit.
The program will encompass strength training, sport conditioning, kettlebells, tire flips, plyometrics, and sprints. This program is designed for the young athlete to not only get stronger but get better conditioning in during the summer months.