workout class
Continuing Education at Western Nevada College offers R.I.P.P.E.D. classes
Submitted by Carson Now Reader on Fri, 05/03/2019 - 4:08pm
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Repeats every 7 days until Mon Aug 26 2019 .
June 3, 2019 - 5:30pm
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June 10, 2019 - 5:30pm
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June 17, 2019 - 5:30pm
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June 24, 2019 - 5:30pm
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July 1, 2019 - 5:30pm
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July 8, 2019 - 5:30pm
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July 15, 2019 - 5:30pm
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July 22, 2019 - 5:30pm
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July 29, 2019 - 5:30pm
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August 5, 2019 - 5:30pm
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August 12, 2019 - 5:30pm
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August 19, 2019 - 5:30pm
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August 26, 2019 - 5:30pm R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level. Cardio, Weights Fun & Done! Students should plan to eat a snack or small meal about 45 minutes before class, bring a water bottle, towel, and wear exercise clothes and shoes. This is an adult class, great for both men and women, and students aged 14 and up.
