healthy eating program
Eat Like A Greek!
Submitted by Carson Now Reader on Tue, 07/30/2019 - 7:27am
Event Date:
July 31, 2019 (All day) Indulge your minds and your palates in tasty cooking tips and recipes! This 8-week nutrition course helps you to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, August 1st from 1:00 - 2:30 PM at Valley View Room in the Regional Medical Center (1600 Medical Pkwy).
Cost for the 8-week program is $35, registration required. Reserve your spot today https://bit.ly/2Y31iRT
