foam rolling
Well Being celebrating grand opening with a 5K Fun Run/Walk
Submitted by Carson Now Reader on Mon, 10/01/2018 - 3:24pm
Event Date:
October 6, 2018 - 8:00am WELL BEING Massage and Functional Fitness (http://www.carsoncityfitness.com) is celebrating its new location at 1851 S Roop St, #145 in Grand Opening Style on SATURDAY October 6th, from 8 am until 1 pm. The business is owned and run by Brad and Alina Paula and offers a complete health and fitness experience including massage, personal training, group classes, obstacle course and other specialty training programs, and nutritional coaching. The couple has been in business in Carson City for four years but only (since the first of the year) recently at their new space.
New Fitness Class Offerings by Well Being in Carson City
Submitted by Carson Now Reader on Mon, 10/17/2016 - 11:28am
Event Date:
November 7, 2016 - 12:00pm CARSON CITY, Nevada (October 11, 2016) – Well Being (Massage and Functional Fitness) is adding to its class schedule! They will be starting a restorative class aimed to give your body a re-set and/or recharge. Participants will be guided through the use of foam rolling and trigger point balls as well as other methods to bring relief to chronic muscle and joint pain areas.
