Carson Tahoe Health and Wellness Institute Class
Eat Like a Greek - Mediterranean-style Dining
Submitted by Carson Now Reader on Thu, 02/09/2017 - 10:03am
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Repeats every week until Wed Jun 14 2017 .
April 26, 2017 (All day)
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May 3, 2017 (All day)
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May 10, 2017 (All day)
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May 17, 2017 (All day)
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May 24, 2017 (All day)
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May 31, 2017 (All day)
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June 7, 2017 (All day)
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June 14, 2017 (All day) Join Kim Mason, MS. RD., for an 8 week nutrition course about the benefits behind the Mediterranean Diet. Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few.
Wednesdays beginning April 26, 2017 at 4 p.m.
Location will be in the Valley View Room; Carson Tahoe Regional Medical Center - 1600 Medical Parkway; Carson City, NV
$20 Registration fee
Intuitive Eating Educational Series
Submitted by Carson Now Reader on Wed, 01/25/2017 - 11:28am
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February 1, 2017 (All day) Please join us for this 5-week course which begins on Wednesday, February 1, from 4:00pm-6:00pm at the Carson Tahoe Regional Medical Center in our Valley View Room located at 1600 Medical Parkway; Carson City, Nevada. This is a revolutionary program that can help you create a healthy relationship with food, mind and body. Through these groundbreaking classes, you can make peace with food, free yourself from chronic dieting, and rediscover the pleasures of eating. Classes are $20. To register visit www.carsontahoe.com/wellness or call (775)445-5169.
