assisted stretching
New Fitness Class Offerings by Well Being in Carson City
Submitted by Carson Now Reader on Mon, 10/17/2016 - 11:28am
Event Date:
November 7, 2016 - 12:00pm CARSON CITY, Nevada (October 11, 2016) – Well Being (Massage and Functional Fitness) is adding to its class schedule! They will be starting a restorative class aimed to give your body a re-set and/or recharge. Participants will be guided through the use of foam rolling and trigger point balls as well as other methods to bring relief to chronic muscle and joint pain areas.
