Cardiovascular disease is the number one killer of men and women in the United States – more than cancer, accidents, and communicable diseases.
Each year, nearly one in four deaths is caused by heart disease, but luckily, this is something we can all work together to change. There are many risk factors for heart disease: high cholesterol, high blood pressure, diabetes, cigarette smoking, overweight and obesity, poor diet, physical inactivity and alcohol use. Many of these risk factors can be modified or eliminated by choosing to lead a healthy lifestyle.